Italian Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 1/4 c. King Arthur Bread Machine Flour
1/4 c. King Arthur Italian Bread Improver
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
296.25g 		salt
9.0g 		olive oil
9.0g 		yeast
8.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 3.06 3.06 3.06
Total Fat (g) 0.0 0.0 9.0 0.37 9.37 9.37
Carbohydrates (g) 0.0 0.0 0.0 3.06 3.06 3.06
Ash (g) 0.3 8.98 0.0 0.56 9.84 9.84
Calories (kcal) 0.0 0.0 79.56 23.6 103.16 103.16
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 295.95 0.02 0.0 0.61 296.58 296.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.7 1.7 1.7
Calcium (mg) 8.888 2.16 0.09 5.12 16.258 16.258
Iron (mg) 0.0 0.03 0.05 1.33 1.41 1.41
Magnesium (mg) 2.963 0.09 0.0 7.84 10.893 10.893
Phosphorus (mg) 0.0 0.0 0.0 103.2 103.2 103.2
Potassium (mg) 0.0 0.72 0.09 160.0 160.81 160.81
Sodium (mg) 11.85 3488.22 0.18 4.0 3504.25 3504.25
Zinc (mg) 0.03 0.01 0.0 0.51 0.55 0.55
Copper (mg) 0.03 0.003 0.0 0.04 0.072 0.072
Manganese (mg) 0.0 0.009 0.0 0.044 0.053 0.053
Selenium (mcg) 0.0 0.0 0.0 1.9 1.9 1.9
Vitamin A, IU (IU) 0.0 0.0 0.0 0.08 0.08 0.08
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 1.29 0.0 1.29 1.29
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.07 n/a 0.07 0.07
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.189 0.189 0.189
Riboflavin (mg) 0.0 0.0 0.0 0.438 0.438 0.438
Niacin (mg) 0.0 0.0 0.0 3.18 3.18 3.18
Pantothenic acid (mg) 0.0 0.0 0.0 0.904 0.904 0.904
Vitamin B-6 (mg) 0.0 0.0 0.0 0.124 0.124 0.124
Folate (mcg) 0.0 0.0 0.0 187.2 187.2 187.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 2.6 2.6 2.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.038 0.038 0.038
Threonine (g) n/a 0.0 0.0 0.159 0.159 0.159
Isoleucine (g) n/a 0.0 0.0 0.174 0.174 0.174
Leucine (g) n/a 0.0 0.0 0.245 0.245 0.245
Lysine (g) n/a 0.0 0.0 0.253 0.253 0.253
Methionine (g) n/a 0.0 0.0 0.061 0.061 0.061
Cystine (g) n/a 0.0 0.0 0.041 0.041 0.041
Phenylalanine (g) n/a 0.0 0.0 0.149 0.149 0.149
Tyrosine (g) n/a 0.0 0.0 0.126 0.126 0.126
Valine (g) n/a 0.0 0.0 0.188 0.188 0.188
Arginine (g) n/a 0.0 0.0 0.17 0.17 0.17
Histidine (g) n/a 0.0 0.0 0.079 0.079 0.079
Alanine (g) n/a 0.0 0.0 0.202 0.202 0.202
Aspartic acid (g) n/a 0.0 0.0 0.312 0.312 0.312
Glutamic acid (g) n/a 0.0 0.0 0.452 0.452 0.452
Glycine (g) n/a 0.0 0.0 0.149 0.149 0.149
Proline (g) n/a 0.0 0.0 0.13 0.13 0.13
Serine (g) n/a 0.0 0.0 0.151 0.151 0.151
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 1.243 0.048 1.291 1.291
Phytosterols (mg) n/a 0.0 19.89 n/a 19.89 19.89
Monounsaturated Fat (g) 0.0 0.0 6.566 0.205 6.771 6.771
Polyunsaturated (g) 0.0 0.0 0.947 0.001 0.948 0.948
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