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Kid friendly beans recipes with 400 or fewer calories

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All recipes » 400 or fewer calories » Beans

Four Ingredient Garlic Lemon Hummus Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or…	Kyle Dalakas Jan 2019 Advanced	1 vote 1793 views
Quick & Easy Spicy Vegetarian Mexican Chilli Know What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect…	A2Z Healthy Vegetarian Cuisine Jun 2011 Intermediate	1 vote 2 comments 3690 views
Roasted Red Pepper Hummus This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations…	Teri A Nov 2012 Intermediate	1 vote 2988 views

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…	Aaron Apr 2021 Professional	1 vote 348 views
Gujarati Dal This is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein…	Mihir Shah Oct 2008 Advanced	2 votes 2 comments 8872 views
Fresh Pintos My grandmother Manuela taught me how to make these. She used to serve them in her restaurant in Mexico. A simple recipe which can be served as a…	Groomsie Dec 2010 Advanced	2 votes 3160 views
Greek Lentil Soup Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals! Low fat,…	Kyle Dalakas Mar 2018 Advanced	1 vote 1370 views
Toasted Pfoo Almond Cookies Not sure why these are called Pfoo cookies. Maybe because you eat a batch as they are coming out of the oven and scald your mouth. And then you…	tara cottrell Jul 2008 Beginner	1 vote 5507 views
Mexican Black Bean Salad A colorful, healthy salad that can be put together in a matter of minutes. Perfect for a side dish or as a taco filling.	Peanut Butter and Peppers Apr 2012 Intermediate	1 vote 3463 views
Black-eyed Pea~Sweet Potato~Collard Green Stew Great variety of veggies in this easy stew, cooks in no time and will also freeze well.	"Cheffie Cooks" Mar 2016 Advanced	1 vote 2393 views
Cowboy Caviar When you are looking for a quick make appetizer that will be loved by all, this is the recipe for you!	Mark H. Jun 2008 Advanced	1 vote 11479 views
lemon mousse you can make this also with passion fruit, or pineaple	georges skaf Feb 2008 Beginner	4 votes 7588 views
green bean cassserole This is an old favorite!!!	Lesa Dec 2010 Intermediate	1 vote 1309 views
Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining We’re loving this skinny dip. It’s loaded with such good-for-you…	Skinny Kitchen with Nancy Fox Aug 2011 Professional	1 vote 2 comments 3325 views
Beans with Burnt Ends Burnt ends are the blackened parts of a brisket that has been smoked. Some people like to cut the ends off, pour on bbq sauce, and cook them another…	myra byanka Mar 2013 Professional	2 votes 1 review 4 comments 3848 views