Indonesian Sour Fish From Sulawesi Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1-3 t grated lemongrass, to taste (John likes it with more, I prefer less)
2 kaffir lime leaves, finely minced
⅛ t turmeric
salt and pepper to taste
Jasmine rice, for serving
Sambal Oelek, for serving
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fish
907.18g 		oil
9.0g 		onion
62.16g 		bell pepper
97.58g 		ginger
3.72g 		clam juice
362.4g 		tomatoes
335.79g 		basil
1.13g 		lime juice
15.13g 		pepper
0.0g 		salt
0.0g 		jasmine rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 163.38 0.0 0.5 0.97 0.07 2.17 2.95 0.04 0.06 n/a n/a n/a 170.14 170.14
Total Fat (g) 21.86 9.0 0.05 0.29 0.03 0.72 0.67 0.01 0.01 n/a n/a n/a 32.65 32.65
Carbohydrates (g) 0.0 0.0 4.69 5.88 0.66 39.68 13.16 0.03 1.27 n/a n/a n/a 65.39 65.39
Ash (g) n/a 0.0 0.21 0.46 0.03 3.08 1.68 0.02 0.05 n/a n/a n/a 5.52 5.52
Calories (kcal) 898.108 79.56 19.891 30.25 2.976 173.952 60.442 0.261 3.783 n/a n/a n/a 1269.222 1269.222
Starch (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.45 0.0 n/a n/a 0.0 0.0 0.07 n/a n/a n/a 0.52 0.52
Glucose (dextrose) (g) n/a n/a 1.4 1.89 n/a n/a 4.2 0.0 0.09 n/a n/a n/a 7.59 7.59
Fructose (g) n/a n/a 1.26 2.21 n/a n/a 4.6 0.0 0.09 n/a n/a n/a 8.15 8.15
Lactose (g) n/a n/a 0.01 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.01
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 718.12 0.0 56.71 89.98 2.93 316.74 317.32 1.04 13.74 n/a n/a n/a 1516.59 1516.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 3.12 4.1 0.06 12.0 8.83 0.0 0.26 n/a n/a n/a 28.37 28.37
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 2.0 0.1 1.4 4.0 0.0 0.1 n/a n/a n/a 8.2 8.2
Calcium (mg) 136.077 0.0 12.432 6.831 0.595 28.992 33.579 2.005 2.118 n/a n/a n/a 222.629 222.629
Iron (mg) 3.27 0.0 0.16 0.42 0.02 0.54 0.91 0.04 0.01 n/a n/a n/a 5.37 5.37
Magnesium (mg) 399.159 0.0 5.594 11.71 1.6 18.12 36.937 0.725 1.21 n/a n/a n/a 475.055 475.055
Phosphorus (mg) 2739.684 0.0 16.783 25.371 1.265 39.864 80.59 0.634 2.118 n/a n/a n/a 2906.309 2906.309
Potassium (mg) 3075.34 0.0 73.97 205.894 15.438 322.536 795.822 3.342 17.702 n/a n/a n/a 4510.045 4510.045
Sodium (mg) 762.031 0.0 4.973 3.903 0.484 1311.888 16.79 0.045 0.303 n/a n/a n/a 2100.416 2100.416
Zinc (mg) 4.81 0.0 0.08 0.24 0.01 0.29 0.57 0.01 0.01 n/a n/a n/a 6.03 6.03
Copper (mg) 0.363 0.0 0.037 0.02 0.009 0.109 0.201 0.004 0.005 n/a n/a n/a 0.747 0.747
Manganese (mg) n/a n/a 0.05 0.107 0.009 0.109 0.369 0.013 0.003 n/a n/a n/a 0.66 0.66
Selenium (mcg) 246.8 0.0 0.3 0.1 0.0 1.4 0.0 0.0 0.0 n/a n/a n/a 248.7 248.7
Vitamin A, IU (IU) n/a 0.0 0.622 3055.23 0.0 539.976 2797.131 59.755 7.565 n/a n/a n/a 6460.278 6460.278
Retinol (mcg) 226.795 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 226.795 226.795
Vitamin A, RAE (mcg_RAE) 226.795 0.0 0.0 153.201 0.0 25.368 141.032 2.991 0.303 n/a n/a n/a 549.689 549.689
Beta Carotene (mcg) 0.0 0.0 0.622 1584.699 0.0 322.536 1507.697 35.593 4.539 n/a n/a n/a 3455.685 3455.685
Vitamin E (mg) 5.81 0.83 0.01 1.54 0.01 0.4 1.81 0.01 0.03 n/a n/a n/a 10.45 10.45
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 10806.768 8639.877 0.0 0.0 n/a n/a n/a 19446.645 19446.645
Lutein + zeaxanthin (mcg) 0.0 0.0 3.73 49.766 0.0 72.48 413.022 64.003 0.0 n/a n/a n/a 603.0 603.0
Tocopherol, beta (mg) n/a n/a 0.0 0.05 n/a n/a 0.03 0.0 0.0 n/a n/a n/a 0.08 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 0.14 n/a n/a 0.4 0.0 0.0 n/a n/a n/a 0.54 0.54
Tocopherol, delta (mg) n/a n/a 0.0 0.01 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 2.7 0.0 3.0 124.6 0.2 18.1 42.6 0.2 4.5 n/a n/a n/a 196.0 196.0
Thiamin (mg) 0.816 0.0 0.025 0.049 0.001 0.072 0.134 0.0 0.005 n/a n/a n/a 1.103 1.103
Riboflavin (mg) 0.726 0.0 0.012 0.088 0.001 0.036 0.067 0.001 0.003 n/a n/a n/a 0.934 0.934
Niacin (mg) 19.686 0.0 0.081 0.956 0.028 0.834 1.981 0.01 0.021 n/a n/a n/a 23.597 23.597
Pantothenic acid (mg) n/a 0.0 0.062 0.312 0.007 0.29 0.302 0.002 0.018 n/a n/a n/a 0.995 0.995
Vitamin B-6 (mg) 1.179 0.0 0.081 0.283 0.006 0.217 0.269 0.002 0.006 n/a n/a n/a 2.043 2.043
Folate (mcg) 45.359 0.0 14.297 44.887 0.409 28.992 50.369 0.77 1.513 n/a n/a n/a 186.596 186.596
Vitamin B-12 (mcg) 33.84 0.0 n/a 0.0 0.0 0.11 0.0 0.0 0.0 n/a n/a n/a 33.95 33.95
Choline (mg) 622.3 n/a 3.4 5.5 1.1 n/a 22.5 0.1 0.8 n/a n/a n/a 655.7 655.7
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.006 0.01 0.0 0.0 0.034 0.0 0.0 n/a n/a n/a 0.05 0.05
Threonine (g) n/a 0.0 0.012 0.039 0.001 0.036 0.101 0.001 0.0 n/a n/a n/a 0.191 0.191
Isoleucine (g) n/a 0.0 0.006 0.02 0.002 0.036 0.067 0.001 0.0 n/a n/a n/a 0.132 0.132
Leucine (g) n/a 0.0 0.019 0.039 0.003 0.072 0.101 0.002 0.003 n/a n/a n/a 0.239 0.239
Lysine (g) n/a 0.0 0.019 0.039 0.002 0.036 0.101 0.001 0.003 n/a n/a n/a 0.201 0.201
Methionine (g) n/a 0.0 0.006 0.01 0.0 0.0 0.034 0.0 0.0 n/a n/a n/a 0.05 0.05
Cystine (g) n/a 0.0 0.006 0.02 0.0 0.0 0.034 0.0 0.0 n/a n/a n/a 0.06 0.06
Phenylalanine (g) n/a 0.0 0.012 0.049 0.002 0.036 0.235 0.001 0.002 n/a n/a n/a 0.337 0.337
Tyrosine (g) n/a 0.0 0.006 0.01 0.001 0.036 0.034 0.001 0.0 n/a n/a n/a 0.087 0.087
Valine (g) n/a 0.0 0.012 0.029 0.003 0.036 0.067 0.001 0.002 n/a n/a n/a 0.151 0.151
Arginine (g) n/a 0.0 0.068 0.039 0.001 0.072 0.067 0.001 0.003 n/a n/a n/a 0.253 0.253
Histidine (g) n/a 0.0 0.006 0.02 0.001 0.036 0.034 0.001 0.0 n/a n/a n/a 0.097 0.097
Alanine (g) n/a 0.0 0.012 0.029 0.001 0.036 0.101 0.001 0.003 n/a n/a n/a 0.184 0.184
Aspartic acid (g) n/a 0.0 0.044 0.273 0.008 0.145 0.47 0.003 0.017 n/a n/a n/a 0.96 0.96
Glutamic acid (g) n/a 0.0 0.112 0.205 0.006 0.435 1.444 0.003 0.011 n/a n/a n/a 2.215 2.215
Glycine (g) n/a 0.0 0.012 0.029 0.001 0.036 0.067 0.001 0.002 n/a n/a n/a 0.149 0.149
Proline (g) n/a 0.0 0.012 0.02 0.001 0.036 0.067 0.001 0.005 n/a n/a n/a 0.143 0.143
Serine (g) n/a 0.0 0.012 0.049 0.002 0.036 0.101 0.001 0.006 n/a n/a n/a 0.207 0.207
Cholesterol (mg) 580.595 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 580.595 580.595
Trans Fat (g) n/a 0.232 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.232 0.232
Saturated Fat (g) 4.354 0.669 n/a 0.029 0.007 0.0 0.101 0.0 0.002 n/a n/a n/a 5.163 5.163
Phytosterols (mg) n/a 22.5 n/a n/a 0.558 n/a 23.505 n/a n/a n/a n/a n/a 46.563 46.563
Monounsaturated Fat (g) 8.165 2.046 n/a 0.0 0.006 0.0 0.101 0.001 0.002 n/a n/a n/a 10.319 10.319
Polyunsaturated (g) 6.35 5.863 n/a 0.068 0.006 0.0 0.269 0.004 0.003 n/a n/a n/a 12.563 12.563
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