Impossible Pie Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
milk
81.33g |
sugar
25.0g |
biscuit
10.1g |
eggs
32.85g |
margarine
18.92g |
vanilla
1.05g |
coconut
6.93g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.74 | 0.0 | 0.81 | 4.13 | 0.03 | 0.0 | 0.23 | 7.94 | 47.64 |
| Total Fat (g) | 0.79 | 0.0 | 1.56 | 3.27 | 15.27 | 0.0 | 2.32 | 23.2 | 139.2 |
| Carbohydrates (g) | 4.06 | 25.0 | 6.39 | 0.25 | 0.13 | 0.13 | 1.06 | 37.02 | 222.12 |
| Ash (g) | 0.61 | 0.0 | 0.4 | 0.28 | 0.36 | 0.0 | 0.07 | 1.73 | 10.38 |
| Calories (kcal) | 34.16 | 96.75 | 43.235 | 46.98 | 135.633 | 3.024 | 24.544 | 384.326 | 2305.956 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.04 | 0.24 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.07 | n/a | n/a | n/a | 0.07 | 0.42 |
| Fructose (g) | 0.0 | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.04 | 0.24 |
| Lactose (g) | 4.23 | n/a | n/a | 0.04 | n/a | n/a | n/a | 4.27 | 25.62 |
| Maltose (g) | 0.0 | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.04 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 2.4 |
| Water (g) | 73.13 | 0.01 | 0.93 | 24.92 | 3.13 | 0.55 | 3.26 | 105.92 | 635.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.23 | 24.98 | 1.18 | 0.25 | 0.0 | 0.13 | 0.43 | 31.2 | 187.2 |
| Galactose (g) | 0.0 | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.04 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 4.8 |
| Calcium (mg) | 96.787 | 0.25 | 18.082 | 17.412 | 0.568 | 0.116 | 0.971 | 134.185 | 805.11 |
| Iron (mg) | 0.02 | 0.0 | 0.28 | 0.6 | 0.01 | 0.0 | 0.17 | 1.09 | 6.54 |
| Magnesium (mg) | 8.947 | 0.0 | 2.525 | 3.942 | 0.568 | 0.126 | 2.219 | 18.327 | 109.962 |
| Phosphorus (mg) | 77.267 | 0.0 | 59.095 | 62.75 | 0.946 | 0.063 | 7.835 | 207.955 | 1247.73 |
| Potassium (mg) | 122.0 | 0.5 | 16.466 | 44.023 | 3.405 | 1.554 | 24.683 | 212.631 | 1275.786 |
| Sodium (mg) | 35.787 | 0.0 | 128.897 | 45.995 | 178.384 | 0.095 | 1.387 | 390.544 | 2343.264 |
| Zinc (mg) | 0.34 | 0.0 | 0.06 | 0.36 | 0.0 | 0.0 | 0.08 | 0.84 | 5.04 |
| Copper (mg) | 0.008 | 0.0 | 0.015 | 0.033 | 0.0 | 0.001 | 0.031 | 0.087 | 0.522 |
| Manganese (mg) | 0.0 | 0.0 | 0.034 | 0.013 | n/a | 0.002 | 0.104 | 0.154 | 0.924 |
| Selenium (mcg) | 2.7 | 0.2 | 0.8 | 10.4 | 0.0 | 0.0 | 0.7 | 14.7 | 88.2 |
| Vitamin A, IU (IU) | 159.413 | 0.0 | 0.707 | 159.996 | 675.514 | 0.0 | 0.0 | 995.63 | 5973.78 |
| Retinol (mcg) | 47.173 | 0.0 | 0.202 | 45.666 | 145.28 | 0.0 | 0.0 | 238.321 | 1429.926 |
| Vitamin A, RAE (mcg_RAE) | 47.173 | 0.0 | 0.202 | 45.995 | 154.928 | 0.0 | 0.0 | 248.298 | 1489.788 |
| Beta Carotene (mcg) | 1.627 | 0.0 | 0.0 | 3.285 | 115.392 | 0.0 | 0.0 | 120.304 | 721.824 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.01 | 0.32 | 1.7 | 0.0 | 0.02 | 2.06 | 12.36 |
| Vitamin D (IU) | 42.293 | n/a | n/a | 11.499 | n/a | n/a | n/a | 53.792 | 322.752 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.202 | 108.745 | 0.0 | 0.0 | 0.0 | 108.947 | 653.682 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.16 | n/a | n/a | 0.04 | 0.2 | 1.2 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 1.8 |
| Thiamin (mg) | 0.016 | 0.0 | 0.059 | 0.023 | 0.002 | 0.0 | 0.005 | 0.105 | 0.63 |
| Riboflavin (mg) | 0.155 | 0.005 | 0.044 | 0.158 | 0.008 | 0.001 | 0.001 | 0.372 | 2.232 |
| Niacin (mg) | 0.073 | 0.0 | 0.459 | 0.023 | 0.004 | 0.005 | 0.037 | 0.601 | 3.606 |
| Pantothenic acid (mg) | 0.293 | 0.0 | 0.089 | 0.473 | 0.0 | 0.0 | 0.021 | 0.876 | 5.256 |
| Vitamin B-6 (mg) | 0.033 | 0.0 | 0.008 | 0.046 | 0.002 | 0.0 | 0.003 | 0.092 | 0.552 |
| Folate (mcg) | 4.067 | 0.0 | 12.627 | 15.441 | 0.189 | 0.0 | 1.803 | 34.127 | 204.762 |
| Vitamin B-12 (mcg) | 0.36 | 0.0 | 0.04 | 0.42 | 0.02 | 0.0 | 0.0 | 0.84 | 5.04 |
| Choline (mg) | 14.4 | 0.0 | 1.1 | 82.5 | 2.3 | n/a | 0.8 | 101.2 | 607.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 11.819 | 0.0 | 0.0 | 0.0 | 0.0 | 11.819 | 70.914 |
| Tryptophan (g) | 0.033 | n/a | 0.01 | 0.056 | n/a | n/a | 0.003 | 0.101 | 0.606 |
| Threonine (g) | 0.073 | n/a | 0.023 | 0.184 | n/a | n/a | 0.008 | 0.289 | 1.734 |
| Isoleucine (g) | 0.155 | n/a | 0.029 | 0.22 | n/a | n/a | 0.009 | 0.413 | 2.478 |
| Leucine (g) | 0.309 | n/a | 0.057 | 0.358 | n/a | n/a | 0.017 | 0.741 | 4.446 |
| Lysine (g) | 0.236 | n/a | 0.021 | 0.299 | n/a | n/a | 0.01 | 0.566 | 3.396 |
| Methionine (g) | 0.065 | n/a | 0.014 | 0.125 | n/a | n/a | 0.004 | 0.208 | 1.248 |
| Cystine (g) | 0.098 | n/a | 0.016 | 0.089 | n/a | n/a | 0.005 | 0.207 | 1.242 |
| Phenylalanine (g) | 0.138 | n/a | 0.039 | 0.223 | n/a | n/a | 0.012 | 0.413 | 2.478 |
| Tyrosine (g) | 0.114 | n/a | 0.024 | 0.164 | n/a | n/a | 0.007 | 0.309 | 1.854 |
| Valine (g) | 0.179 | n/a | 0.033 | 0.283 | n/a | n/a | 0.014 | 0.509 | 3.054 |
| Arginine (g) | 0.081 | n/a | 0.032 | 0.269 | n/a | n/a | 0.038 | 0.421 | 2.526 |
| Histidine (g) | 0.065 | n/a | 0.018 | 0.102 | n/a | n/a | 0.006 | 0.191 | 1.146 |
| Alanine (g) | 0.089 | n/a | 0.026 | 0.243 | n/a | n/a | 0.012 | 0.371 | 2.226 |
| Aspartic acid (g) | 0.252 | n/a | 0.036 | 0.437 | n/a | n/a | 0.023 | 0.748 | 4.488 |
| Glutamic acid (g) | 0.634 | n/a | 0.26 | 0.552 | n/a | n/a | 0.053 | 1.499 | 8.994 |
| Glycine (g) | 0.049 | n/a | 0.028 | 0.141 | n/a | n/a | 0.011 | 0.229 | 1.374 |
| Proline (g) | 0.293 | n/a | 0.091 | 0.168 | n/a | n/a | 0.01 | 0.561 | 3.366 |
| Serine (g) | 0.171 | n/a | 0.039 | 0.319 | n/a | n/a | 0.012 | 0.541 | 3.246 |
| Cholesterol (mg) | 4.067 | 0.0 | 0.202 | 138.97 | 0.0 | 0.0 | 0.0 | 143.238 | 859.428 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 2.817 | n/a | n/a | 2.817 | 16.902 |
| Saturated Fat (g) | 0.512 | 0.0 | 0.401 | 1.018 | 2.873 | 0.0 | 2.059 | 6.865 | 41.19 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 3.259 | 3.259 | 19.554 |
| Monounsaturated Fat (g) | 0.228 | 0.0 | 0.867 | 1.252 | 7.355 | 0.0 | 0.099 | 9.8 | 58.8 |
| Polyunsaturated (g) | 0.033 | 0.0 | 0.203 | 0.447 | 4.597 | 0.0 | 0.026 | 5.305 | 31.83 |