Hot & Spicy Spaghetti Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Warm cooked spaghetti noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
5.21g 		salt
1.0g 		pepper
0.26g 		pepper
0.04g 		turkey
126.63g 		safflower oil
9.08g 		onions
45.0g 		garlic
2.17g 		mushrooms
55.0g 		tomatoes sauce
153.13g 		chicken broth
71.47g 		parsley
4.75g 		tomatoes paste
5.46g 		lemon juice
3.81g 		paprika
1.15g 		basil
0.19g 		pepper
0.21g 		bay leaf
0.67g 		spaghetti noodles
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.54 0.0 0.03 0.0 27.57 0.0 0.5 0.14 1.7 2.02 0.71 0.14 0.24 0.01 0.17 0.01 0.0 0.05 n/a 33.83 202.98
Total Fat (g) 0.05 0.0 0.01 0.0 3.62 9.08 0.05 0.01 0.19 0.28 0.07 0.04 0.03 0.0 0.15 0.0 0.0 0.06 n/a 13.63 81.78
Carbohydrates (g) 3.97 0.0 0.17 0.03 0.0 0.0 4.2 0.72 1.8 8.24 0.29 0.3 1.03 0.33 0.64 0.01 0.01 0.5 n/a 22.24 133.44
Ash (g) 0.02 1.0 0.01 0.0 1.23 0.0 0.16 0.03 0.47 3.06 0.5 0.1 0.15 0.01 0.08 0.0 0.0 0.02 n/a 6.86 41.16
Calories (kcal) 18.958 0.0 0.672 0.111 150.686 80.297 18.0 3.241 12.099 36.75 5.003 1.71 4.476 0.953 3.324 0.043 0.066 2.087 n/a 338.474 2030.844
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.45 n/a 0.0 0.4 n/a n/a 0.02 n/a 0.01 0.0 0.0 n/a n/a 0.87 5.22
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.89 n/a 0.81 3.57 n/a n/a 0.31 n/a 0.03 0.0 0.0 n/a n/a 5.62 33.72
Fructose (g) n/a n/a n/a n/a n/a n/a 0.58 n/a 0.09 2.54 n/a n/a 0.32 n/a 0.08 0.0 0.0 n/a n/a 3.62 21.72
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.02 n/a 0.0 0.0 0.0 n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.62 0.0 0.03 0.0 93.91 0.0 40.1 1.27 50.83 139.53 69.9 4.17 4.01 3.46 0.11 0.17 0.2 0.04 n/a 408.35 2450.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.0 0.0 0.0 1.91 0.02 0.91 6.51 0.0 0.04 0.66 0.09 0.12 0.0 0.01 n/a n/a 10.29 61.74
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.0 0.0 0.0 0.8 0.0 0.5 2.3 0.3 0.2 0.2 0.0 0.4 0.0 0.0 0.2 n/a 5.2 31.2
Calcium (mg) 0.781 0.24 1.151 0.189 17.728 0.0 10.35 3.937 1.65 19.906 4.288 6.555 1.965 0.267 2.036 0.334 0.015 5.56 n/a 76.952 461.712
Iron (mg) 0.24 0.0 0.08 0.01 1.84 0.0 0.09 0.04 0.27 1.56 0.14 0.29 0.16 0.0 0.27 0.01 0.0 0.29 n/a 5.3 31.8
Magnesium (mg) 1.146 0.01 0.511 0.084 31.657 0.0 4.5 0.544 4.95 24.5 0.715 2.375 2.293 0.229 2.128 0.121 0.025 0.8 n/a 76.586 459.516
Phosphorus (mg) 5.625 0.0 0.456 0.075 246.922 0.0 13.05 3.328 47.298 39.813 9.291 2.755 4.53 0.229 3.968 0.106 0.055 0.753 n/a 378.252 2269.512
Potassium (mg) 5.573 0.08 3.315 0.546 374.815 0.0 65.7 8.722 174.892 506.844 57.176 26.315 55.348 4.729 26.956 0.557 0.447 3.527 n/a 1315.54 7893.24
Sodium (mg) 0.104 387.58 0.116 0.019 88.639 0.0 1.8 0.37 2.75 802.375 112.923 2.66 43.121 0.038 0.391 0.008 0.008 0.153 n/a 1443.054 8658.324
Zinc (mg) 0.04 0.0 0.0 0.0 3.0 0.0 0.08 0.03 0.29 0.31 0.05 0.05 0.03 0.0 0.05 0.0 0.0 0.02 n/a 3.95 23.7
Copper (mg) 0.007 0.0 0.003 0.0 0.139 0.0 0.018 0.007 0.176 0.184 0.021 0.007 0.02 0.001 0.007 0.001 0.0 0.003 n/a 0.595 3.57
Manganese (mg) 0.035 0.001 0.015 0.002 0.025 0.0 0.059 0.036 0.027 0.168 0.036 0.008 0.016 0.0 0.01 0.002 0.0 0.054 n/a 0.496 2.976
Selenium (mcg) 1.8 0.0 0.0 0.0 33.6 0.0 0.2 0.3 5.1 0.3 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 41.7 250.2
Vitamin A, IU (IU) 0.0 0.0 0.787 0.13 0.0 0.0 0.9 0.196 0.0 663.031 0.0 400.14 83.24 0.763 606.453 9.959 6.633 41.233 n/a 1813.464 10880.784
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.04 0.007 0.0 0.0 0.0 0.0 0.0 33.688 0.0 19.998 4.148 0.038 30.326 0.498 0.333 2.06 n/a 91.134 546.804
Beta Carotene (mcg) 0.0 0.0 0.411 0.068 0.0 0.0 0.45 0.109 0.0 396.594 0.0 240.065 49.18 0.114 318.309 5.932 3.44 n/a n/a 1014.671 6088.026
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.44 3.1 0.01 0.0 0.01 2.17 0.0 0.04 0.23 0.01 0.34 0.0 0.0 n/a n/a 6.36 38.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 9.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.9 59.4
Lycopene (mcg) 0.0 0.0 0.016 0.003 0.0 0.0 0.0 0.0 0.0 21405.344 0.0 0.0 1570.035 0.0 0.0 0.0 0.0 n/a n/a 22975.397 137852.382
Lutein + zeaxanthin (mcg) 0.938 0.0 0.54 0.089 0.0 0.0 1.8 0.348 0.0 35.219 0.0 264.148 0.0 0.343 151.306 10.667 0.108 n/a n/a 465.504 2793.024
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.03 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.04 0.24
Tocopherol, gamma (mg) 0.02 n/a 0.01 0.0 n/a n/a 0.0 n/a 0.01 0.15 n/a 0.03 0.03 n/a 0.04 0.0 0.0 n/a n/a 0.28 1.68
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 3.3 0.7 1.2 10.7 5.0 6.3 1.2 1.8 0.8 0.0 0.3 0.3 n/a 31.6 189.6
Thiamin (mg) 0.041 0.0 0.0 0.0 0.089 0.0 0.023 0.004 0.044 0.031 0.0 0.004 0.003 0.001 0.007 0.0 0.0 0.0 n/a 0.248 1.488
Riboflavin (mg) 0.026 0.0 0.001 0.0 0.215 0.0 0.014 0.002 0.22 0.107 0.007 0.005 0.008 0.0 0.02 0.0 0.0 0.003 n/a 0.628 3.768
Niacin (mg) 0.307 0.0 0.003 0.0 5.749 0.0 0.054 0.015 1.985 1.501 0.364 0.062 0.168 0.004 0.176 0.002 0.002 0.013 n/a 10.407 62.442
Pantothenic acid (mg) 0.023 0.0 n/a n/a 1.152 0.0 0.054 0.013 0.825 0.475 0.007 0.019 0.008 0.004 0.02 0.0 0.001 n/a n/a 2.601 15.606
Vitamin B-6 (mg) 0.002 0.0 0.001 0.0 0.595 0.0 0.054 0.027 0.055 0.153 0.007 0.004 0.012 0.002 0.046 0.0 0.001 0.012 n/a 0.971 5.826
Folate (mcg) 9.531 0.0 0.026 0.004 11.396 0.0 8.55 0.065 8.8 16.844 0.0 7.22 0.655 0.496 1.219 0.128 0.097 1.2 n/a 66.232 397.392
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.54 0.0 0.0 0.0 0.02 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 3.6
Choline (mg) 0.5 0.0 0.0 0.0 89.0 0.0 2.7 0.5 9.5 15.2 n/a 0.6 2.1 0.2 0.6 0.0 0.0 n/a n/a 121.1 726.6
Folic acid (mcg) 8.021 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8.021 48.126
Tryptophan (g) 0.007 0.0 n/a n/a 0.317 0.0 0.005 0.002 0.022 0.015 n/a 0.002 0.002 n/a n/a 0.0 0.0 n/a n/a 0.371 2.226
Threonine (g) 0.015 0.0 n/a n/a 1.228 0.0 0.009 0.003 0.06 0.061 n/a 0.006 0.005 n/a n/a 0.0 0.0 n/a n/a 1.389 8.334
Isoleucine (g) 0.019 0.0 n/a n/a 1.431 0.0 0.005 0.005 0.044 0.046 n/a 0.006 0.004 n/a n/a 0.0 0.0 n/a n/a 1.559 9.354
Leucine (g) 0.037 0.0 n/a n/a 2.203 0.0 0.014 0.007 0.066 0.061 n/a 0.01 0.006 n/a n/a 0.0 0.0 n/a n/a 2.404 14.424
Lysine (g) 0.012 0.0 n/a n/a 2.596 0.0 0.018 0.006 0.06 0.061 n/a 0.009 0.007 n/a n/a 0.0 0.0 n/a n/a 2.769 16.614
Methionine (g) 0.009 0.0 n/a n/a 0.798 0.0 0.0 0.002 0.016 0.015 n/a 0.002 0.001 n/a n/a 0.0 0.0 n/a n/a 0.844 5.064
Cystine (g) 0.011 0.0 n/a n/a 0.291 0.0 0.0 0.002 0.005 0.015 n/a 0.0 0.001 n/a n/a 0.0 0.0 n/a n/a 0.327 1.962
Phenylalanine (g) 0.027 0.0 n/a n/a 1.089 0.0 0.014 0.004 0.049 0.153 n/a 0.007 0.007 n/a n/a 0.0 0.0 n/a n/a 1.35 8.1
Tyrosine (g) 0.016 0.0 n/a n/a 1.089 0.0 0.005 0.002 0.022 0.031 n/a 0.004 0.003 n/a n/a 0.0 0.0 n/a n/a 1.171 7.026
Valine (g) 0.022 0.0 n/a n/a 1.469 0.0 0.009 0.006 0.126 0.046 n/a 0.008 0.004 n/a n/a 0.0 0.0 n/a n/a 1.691 10.146
Arginine (g) 0.022 0.0 n/a n/a 1.925 0.0 0.045 0.014 0.044 0.046 n/a 0.006 0.004 n/a n/a 0.0 0.0 n/a n/a 2.105 12.63
Histidine (g) 0.012 0.0 n/a n/a 0.861 0.0 0.005 0.002 0.033 0.031 n/a 0.003 0.003 n/a n/a 0.0 0.0 n/a n/a 0.95 5.7
Alanine (g) 0.017 0.0 n/a n/a 1.709 0.0 0.009 0.003 0.11 0.061 n/a 0.01 0.011 n/a n/a 0.0 0.0 n/a n/a 1.93 11.58
Aspartic acid (g) 0.023 0.0 n/a n/a 2.672 0.0 0.041 0.011 0.11 0.306 n/a 0.014 0.038 n/a n/a 0.001 0.001 n/a n/a 3.215 19.29
Glutamic acid (g) 0.181 0.0 n/a n/a 4.495 0.0 0.117 0.018 0.187 0.995 n/a 0.012 0.104 n/a n/a 0.001 0.0 n/a n/a 6.11 36.66
Glycine (g) 0.019 0.0 n/a n/a 1.368 0.0 0.014 0.004 0.049 0.046 n/a 0.007 0.003 n/a n/a 0.0 0.0 n/a n/a 1.511 9.066
Proline (g) 0.063 0.0 n/a n/a 1.152 0.0 0.005 0.002 0.044 0.031 n/a 0.01 0.004 n/a n/a 0.0 0.0 n/a n/a 1.311 7.866
Serine (g) 0.027 0.0 n/a n/a 1.228 0.0 0.009 0.004 0.049 0.061 n/a 0.007 0.006 n/a n/a 0.0 0.0 n/a n/a 1.392 8.352
Cholesterol (mg) 0.0 0.0 0.0 0.0 82.307 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 82.307 493.842
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.003 0.0 1.203 0.563 0.018 0.002 0.022 0.046 0.021 0.006 0.005 0.0 0.024 0.0 0.0 0.015 n/a 1.938 11.628
Phytosterols (mg) n/a 0.0 0.242 0.04 n/a 40.33 6.75 n/a n/a n/a n/a 0.238 n/a n/a 2.013 n/a n/a n/a n/a 49.612 297.672
Monounsaturated Fat (g) 0.005 0.0 0.003 0.0 0.772 6.781 0.005 0.0 0.0 0.046 0.036 0.014 0.004 0.0 0.014 0.0 0.0 0.011 n/a 7.691 46.146
Polyunsaturated (g) 0.021 0.0 0.003 0.0 1.051 1.303 0.009 0.005 0.077 0.107 0.014 0.006 0.009 0.0 0.096 0.001 0.0 0.015 n/a 2.718 16.308
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