Hot 'N Spicy Chicken Soft Tacos Recipe

click to rate
0 votes | 1319 views
Servings: 4

Ingredients

Cost per serving $1.47 view details
  • 1 1/2 lb Skinless, boneless chicken breasts (cut in strips, no more than 1/4" wide)
  • 1 whl med. size white onion, cut into strips or possibly diced
  • 2 Tbsp. Red chile pwdr
  • 1 tsp Curry pwdr
  • 1/2 tsp Grnd cumin (optional)
  • 1 x Pressed garlic clove (or possibly 3/4 teaspoon garlic pwdr)
  • 1 tsp Salt (salt to taste if you like)
  • 1 tsp Lemon and pepper, or possibly 1 teaspoon grated lemon peel (optional)
  • 3/4 c. Water (or possibly wine)
  • 2 Tbsp. Extra virgin olive oil
  • 1 Tbsp. Vegetable oil

Directions

  1. Recommended Fillings & Wrapper: Flour Tortillas, Cheddar Cheese, Tomatoes Lettuce, Onion, Salsa.
  2. Preparation: In glass or possibly stainless steel bowl combine all ingredients except extra virgin olive oil and vegetable oil. Mix thoroughly to spread spices over chicken, water should be completely absorbed, chill for 1 hour. After refrigeration add in Extra virgin olive oil, and stir till chicken is well coated with oil, spice aromas will be noticeably lighter.
  3. Heat Vegetable oil in non-stick pan, and add in mix, frying on medium heat. Cover till water has separated from chicken, and is boiling.
  4. Leave uncovered, on low heat, to simmer till almost all water has evaporated. Total cook time is less than ten min, don't overcook.
  5. Place prepared mix in center of flour tortillas, add in cheese and other fillings as desired (suggestions above). Mix in half, or possibly roll like burrito. Top with beans or possibly spanish rice.
  6. Serves 4-6.
  7. Jeff's Spanish Cuisine

Toolbox

Add the recipe to which day?
« Today - Jun 16 »
Today - Jun 16
June 17 - 23
June 24 - 30
July 1 - 7
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 197g
Recipe makes 4 servings
Calories 225  
Calories from Fat 103 46%
Total Fat 11.69g 15%
Saturated Fat 1.58g 6%
Trans Fat 0.12g  
Cholesterol 64mg 21%
Sodium 674mg 28%
Potassium 336mg 10%
Total Carbs 2.97g 1%
Dietary Fiber 0.7g 2%
Sugars 1.08g 1%
Protein 25.95g 42%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment