Hot Corn Beef Buns Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cabbage
14.0g 		corn beef
42.0g 		mayonnaise
14.94g 		onion
0.37g 		horseradish mustard
0.63g 		hamburger buns
43.0g 		dill
0.24g 		Total Per Serving Total for Recipe
Protein (g) 0.18 11.38 0.0 0.0 0.01 4.09 0.01 15.67 125.36
Total Fat (g) 0.01 6.27 11.62 0.0 0.0 1.86 0.0 19.78 158.24
Carbohydrates (g) 0.81 0.0 0.04 0.03 0.07 21.26 0.02 22.24 177.92
Ash (g) 0.09 1.22 0.06 0.0 0.01 0.87 0.01 2.25 18.0
Calories (kcal) 3.5 105.0 102.77 0.15 0.3 119.97 0.101 331.791 2654.328
Starch (g) 0.0 n/a n/a 0.0 0.0 17.54 n/a 17.54 140.32
Sucrose (g) 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.08
Glucose (dextrose) (g) 0.23 n/a n/a 0.01 n/a 1.14 n/a 1.38 11.04
Fructose (g) 0.2 n/a n/a 0.0 n/a 0.98 n/a 1.18 9.44
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.1 0.8
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.49 n/a 0.49 3.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 12.91 24.24 3.24 0.33 0.53 14.92 0.2 56.38 451.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.45 0.0 0.04 0.02 0.05 2.69 n/a 3.25 26.0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.9 0.0 1.3 10.4
Calcium (mg) 5.6 5.04 1.046 0.086 0.35 59.34 0.491 71.953 575.624
Iron (mg) 0.07 0.87 0.03 0.0 0.0 1.43 0.02 2.42 19.36
Magnesium (mg) 1.68 5.88 0.149 0.037 0.169 9.03 0.13 17.075 136.6
Phosphorus (mg) 3.64 46.62 3.734 0.109 0.194 26.66 0.156 81.113 648.904
Potassium (mg) 23.8 57.12 2.091 0.547 1.538 40.42 1.742 127.257 1018.056
Sodium (mg) 2.52 422.52 72.596 0.015 1.963 205.97 0.144 705.728 5645.824
Zinc (mg) 0.03 1.5 0.02 0.0 0.01 0.28 0.0 1.84 14.72
Copper (mg) 0.003 0.025 0.0 0.0 0.0 0.095 0.0 0.123 0.984
Manganese (mg) 0.022 0.004 n/a 0.0 0.001 0.116 0.003 0.147 1.176
Selenium (mcg) 0.0 18.0 0.2 0.0 0.0 8.4 n/a 26.7 213.6
Vitamin A, IU (IU) 13.72 0.0 0.0 0.007 0.013 0.0 18.214 31.954 255.632
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.7 0.0 0.0 0.0 0.0 0.0 0.911 1.611 12.888
Beta Carotene (mcg) 5.88 0.0 0.0 0.004 0.006 0.0 n/a 5.89 47.12
Vitamin E (mg) 0.02 0.06 1.76 0.0 0.0 0.03 n/a 1.88 15.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 4.2 0.0 0.0 0.015 0.063 19.35 n/a 23.627 189.016
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.1 0.0 0.0 0.0 0.2 0.0 0.2 5.5 44.0
Thiamin (mg) 0.008 0.008 0.001 0.0 0.0 0.172 0.0 0.191 1.528
Riboflavin (mg) 0.006 0.063 0.009 0.0 0.0 0.138 0.001 0.216 1.728
Niacin (mg) 0.032 1.021 0.001 0.0 0.002 1.785 0.004 2.845 22.76
Pantothenic acid (mg) 0.029 0.265 n/a 0.0 0.001 0.142 0.001 0.438 3.504
Vitamin B-6 (mg) 0.017 0.055 0.001 0.0 0.0 0.03 0.0 0.104 0.832
Folate (mcg) 6.02 3.78 0.0 0.071 0.356 47.73 0.354 58.311 466.488
Vitamin B-12 (mcg) 0.0 0.68 0.0 0.0 0.0 0.09 0.0 0.77 6.16
Choline (mg) 1.5 37.5 0.1 0.0 0.0 6.3 n/a 45.4 363.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 36.12 0.0 36.12 288.96
Tryptophan (g) 0.001 0.105 n/a 0.0 n/a 0.043 0.0 0.149 1.192
Threonine (g) 0.006 0.428 n/a 0.0 n/a 0.112 0.0 0.546 4.368
Isoleucine (g) 0.004 0.491 n/a 0.0 n/a 0.151 0.0 0.647 5.176
Leucine (g) 0.006 0.836 n/a 0.0 n/a 0.267 0.0 1.108 8.864
Lysine (g) 0.006 0.874 n/a 0.0 n/a 0.103 0.001 0.983 7.864
Methionine (g) 0.001 0.265 n/a 0.0 n/a 0.069 0.0 0.335 2.68
Cystine (g) 0.001 0.147 n/a 0.0 n/a 0.082 0.0 0.23 1.84
Phenylalanine (g) 0.004 0.412 n/a 0.0 n/a 0.185 0.0 0.601 4.808
Tyrosine (g) 0.003 0.37 n/a 0.0 n/a 0.112 0.0 0.484 3.872
Valine (g) 0.006 0.5 n/a 0.0 n/a 0.168 0.0 0.674 5.392
Arginine (g) 0.011 0.701 n/a 0.0 n/a 0.142 0.0 0.855 6.84
Histidine (g) 0.003 0.361 n/a 0.0 n/a 0.082 0.0 0.446 3.568
Alanine (g) 0.006 0.819 n/a 0.0 n/a 0.133 0.001 0.959 7.672
Aspartic acid (g) 0.017 1.113 n/a 0.0 n/a 0.185 0.001 1.316 10.528
Glutamic acid (g) 0.041 1.852 n/a 0.001 n/a 1.213 0.001 3.107 24.856
Glycine (g) 0.004 0.949 n/a 0.0 n/a 0.138 0.0 1.092 8.736
Proline (g) 0.007 0.819 n/a 0.0 n/a 0.404 0.001 1.231 9.848
Serine (g) 0.007 0.458 n/a 0.0 n/a 0.181 0.0 0.646 5.168
Cholesterol (mg) 0.0 36.12 0.0 0.0 0.0 0.0 0.0 36.12 288.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 2.596 1.61 0.0 0.001 0.469 0.0 4.68 37.44
Phytosterols (mg) 1.54 0.0 n/a 0.056 0.056 0.0 n/a 1.652 13.216
Monounsaturated Fat (g) 0.003 2.503 2.693 0.0 0.001 0.477 0.002 5.679 45.432
Polyunsaturated (g) 0.003 0.265 6.803 0.0 0.002 0.847 0.0 7.919 63.352
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