Honey Mustard Chicken Drummies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken drumsticks 51.8g	sauce 8.75g	mustard 31.13g	garlic 3.7g	chipotle 1.88g	Total Per Serving	Total for Recipe
Protein (g)	10.67	0.0	1.36	0.24	0.23	12.49	49.96
Total Fat (g)	1.77	0.03	1.25	0.02	0.31	3.38	13.52
Carbohydrates (g)	0.0	3.17	1.66	1.22	1.02	7.08	28.32
Ash (g)	0.48	0.27	1.13	0.06	0.16	2.1	8.4
Calories (kcal)	61.642	13.125	20.854	5.509	5.888	107.018	428.072
Starch (g)	n/a	n/a	0.2	n/a	n/a	0.2	0.8
Sucrose (g)	n/a	n/a	0.07	n/a	0.01	0.08	0.32
Glucose (dextrose) (g)	n/a	n/a	0.14	n/a	0.04	0.18	0.72
Fructose (g)	n/a	n/a	0.06	n/a	0.08	0.14	0.56
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	39.56	5.28	25.72	2.17	0.15	72.88	291.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.28	0.27	0.04	0.13	2.72	10.88
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	1.0	0.1	0.6	1.8	7.2
Calcium (mg)	5.698	1.05	18.053	6.692	5.213	36.705	146.82
Iron (mg)	0.53	0.02	0.47	0.06	0.27	1.35	5.4
Magnesium (mg)	11.914	1.05	15.251	0.924	3.188	32.327	129.308
Phosphorus (mg)	85.988	1.488	32.993	5.657	5.681	131.806	527.224
Potassium (mg)	117.068	18.2	42.953	14.827	35.925	228.972	915.888
Sodium (mg)	45.584	97.913	353.269	0.629	18.938	516.331	2065.324
Zinc (mg)	1.14	0.01	0.2	0.04	0.05	1.45	5.8
Copper (mg)	0.031	0.007	0.028	0.011	0.008	0.085	0.34
Manganese (mg)	0.01	0.02	0.131	0.062	0.041	0.264	1.056
Selenium (mcg)	7.0	0.1	10.2	0.5	0.1	18.0	72.0
Vitamin A, IU (IU)	29.526	20.563	22.099	0.333	555.938	628.458	2513.832
Retinol (mcg)	8.806	0.0	0.0	0.0	0.0	8.806	35.224
Vitamin A, RAE (mcg_RAE)	8.806	1.05	1.245	0.0	27.806	38.907	155.628
Beta Carotene (mcg)	0.0	12.163	9.026	0.185	281.25	302.624	1210.496
Vitamin E (mg)	0.16	0.06	0.11	0.0	0.54	0.88	3.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	387.713	0.0	0.0	0.394	388.106	1552.424
Lutein + zeaxanthin (mcg)	0.0	0.0	5.603	0.592	5.813	12.007	48.028
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.01	0.01	0.04
Tocopherol, gamma (mg)	n/a	n/a	0.64	n/a	0.06	0.7	2.8
Tocopherol, delta (mg)	n/a	n/a	0.02	n/a	0.01	0.03	0.12
Vitamin C (mg)	1.7	0.1	0.5	1.2	1.2	4.5	18.0
Thiamin (mg)	0.041	0.001	0.106	0.007	0.007	0.162	0.648
Riboflavin (mg)	0.104	0.003	0.009	0.004	0.015	0.134	0.536
Niacin (mg)	2.994	0.043	0.162	0.026	0.148	3.373	13.492
Pantothenic acid (mg)	0.668	0.004	0.093	0.022	n/a	0.787	3.148
Vitamin B-6 (mg)	0.176	0.004	0.019	0.046	0.069	0.313	1.252
Folate (mcg)	5.18	0.175	2.179	0.111	1.875	9.52	38.08
Vitamin B-12 (mcg)	0.19	0.0	0.0	0.0	0.0	0.19	0.76
Choline (mg)	32.0	0.3	7.0	0.9	1.2	41.3	165.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.124	n/a	0.003	0.003	n/a	0.13	0.52
Threonine (g)	0.451	n/a	0.053	0.006	n/a	0.509	2.036
Isoleucine (g)	0.565	n/a	0.047	0.008	n/a	0.619	2.476
Leucine (g)	0.803	n/a	0.093	0.011	n/a	0.908	3.632
Lysine (g)	0.907	n/a	0.084	0.01	n/a	1.001	4.004
Methionine (g)	0.295	n/a	0.025	0.003	n/a	0.323	1.292
Cystine (g)	0.135	n/a	0.025	0.003	n/a	0.162	0.648
Phenylalanine (g)	0.425	n/a	0.053	0.007	n/a	0.484	1.936
Tyrosine (g)	0.363	n/a	0.044	0.003	n/a	0.409	1.636
Valine (g)	0.528	n/a	0.062	0.011	n/a	0.601	2.404
Arginine (g)	0.642	n/a	0.081	0.023	n/a	0.747	2.988
Histidine (g)	0.332	n/a	0.037	0.004	n/a	0.373	1.492
Alanine (g)	0.58	n/a	0.053	0.005	n/a	0.638	2.552
Aspartic acid (g)	0.953	n/a	0.125	0.018	n/a	1.096	4.384
Glutamic acid (g)	1.595	n/a	0.233	0.03	n/a	1.859	7.436
Glycine (g)	0.523	n/a	0.075	0.007	n/a	0.605	2.42
Proline (g)	0.44	n/a	0.115	0.004	n/a	0.559	2.236
Serine (g)	0.368	n/a	0.065	0.007	n/a	0.44	1.76
Cholesterol (mg)	39.886	0.0	0.0	0.0	0.0	39.886	159.544
Trans Fat (g)	0.047	0.0	0.003	n/a	n/a	0.05	0.2
Saturated Fat (g)	0.456	0.0	0.078	0.003	0.055	0.592	2.368
Phytosterols (mg)	n/a	n/a	n/a	n/a	1.556	1.556	6.224
Monounsaturated Fat (g)	0.549	0.006	0.819	0.0	0.067	1.441	5.764
Polyunsaturated (g)	0.44	0.015	0.296	0.009	0.14	0.9	3.6