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Home » Recipes » Honey Glazed Stir Fry Vegetables

Honey Glazed Stir Fry Vegetables Recipe

Name: Honey Glazed Stir Fry Vegetables
Ingredients: 1 Tbsp. Extra virgin olive oil; 2 x Carrots, cut into batons; 1 x Red onion, sliced; 1 x Garlic clove, crushed; 75 gm Runner beans, thinly sliced; 2 Tbsp. Honey; 2 Tbsp. Soy sauce

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $1.78 view details

1 Tbsp. Extra virgin olive oil
2 x Carrots, cut into batons
1 x Red onion, sliced
1 x Garlic clove, crushed
75 gm Runner beans, thinly sliced
2 Tbsp. Honey
2 Tbsp. Soy sauce

Directions

1 Heat the extra virgin olive oil in a wok. Add in the carrots, onions and garlic and stir-fry for 3-4 min.
2 Add in the beans, honey and soy sauce and continue to cook for a further 2-3 min. Great served with rice!

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Amount Per Recipe	%DV
Recipe Size 323g
Calories 352
Calories from Fat 123	35%
Total Fat 13.89g	17%
Saturated Fat 1.91g	8%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1891mg	79%
Potassium 597mg	17%
Total Carbs 57.69g	15%
Dietary Fiber 4.6g	15%
Sugars 46.45g	31%
Protein 4.31g	7%

Honey Glazed Stir Fry Vegetables Recipe

Ingredients