Honey And Lemon Carrageen Pudding Recipe

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Servings: 4

Ingredients

Cost per serving $0.31 view details
  • 1/2 c. Dry carrageen
  • 2 Tbsp. Honey Lemon juice and grated rind Egg white, beaten stiff
  • 150 ml Heavy cream, whipped

Directions

  1. Soak the carrageen in warm water to cover for about 15 min (or possibly reconstitute according to package instructions), then drain discarding the soaking liquid. Put into 600 ml fresh water with the honey, lemon juice and rind. Bring to a boil and simmer for 25-30 min. Strain and throw away the carrageen, and let the liquid cold slightly. Meanwhile, combine the beaten egg white and the whipped cream, then gently fold the mix into the carrageen liquid. Pour into a greased mold and chill. . (Carrageen [or possibly
  2. "carrageenan"] can usually be found in health food stores.)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 19g
Recipe makes 4 servings
Calories 66  
Calories from Fat 62 94%
Total Fat 7.04g 9%
Saturated Fat 4.38g 18%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 7mg 0%
Potassium 14mg 0%
Total Carbs 0.53g 0%
Dietary Fiber 0.0g 0%
Sugars 0.02g 0%
Protein 0.39g 1%
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