homemade ketchup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 plump garlic head
2 Lg shallots diced about 1/2 cup
1/4 cup chopped garlic dill pickle
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		coriander
0.9g 		cumin
1.05g 		mustard
2.5g 		bay leaf
4.0g 		paprika
2.1g 		cinnamon
2.6g 		pepper
0.53g 		oil
13.6g 		shallots
0.0g 		tomatoes paste
1572.0g 		cider vinegar
119.5g 		sugar
27.5g 		half
15.0g 		fish sauce
36.0g 		sauce
17.06g 		soy sauce
16.0g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.19 0.11 0.3 0.31 0.1 0.06 0.0 n/a 67.91 0.0 0.03 0.44 1.82 0.43 1.0 72.82 72.82
Total Fat (g) 0.16 0.23 0.1 0.33 0.27 0.03 0.02 13.6 n/a 7.39 0.0 0.0 1.73 0.0 0.05 0.01 23.92 23.92
Carbohydrates (g) 0.49 0.46 0.13 3.0 1.17 2.1 0.34 0.0 n/a 297.27 1.11 26.97 0.65 1.31 3.38 1.22 339.6 339.6
Ash (g) 0.05 0.08 0.09 0.14 0.15 0.09 0.02 0.0 n/a 44.02 0.2 0.12 0.1 7.28 1.62 2.45 56.42 56.42
Calories (kcal) 2.682 3.938 1.675 12.52 6.069 6.422 1.352 120.224 n/a 1289.04 25.095 104.5 19.5 12.6 17.742 8.48 1631.838 1631.838
Starch (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 3.46 n/a n/a n/a n/a n/a n/a 3.47 3.47
Sucrose (g) n/a n/a 0.01 n/a 0.02 0.0 n/a n/a n/a 4.72 0.0 26.0 n/a n/a n/a n/a 30.74 30.74
Glucose (dextrose) (g) n/a n/a 0.01 n/a 0.06 0.03 n/a n/a n/a 90.39 0.12 0.37 n/a n/a n/a n/a 90.97 90.97
Fructose (g) n/a n/a 0.0 n/a 0.14 0.03 n/a n/a n/a 91.96 0.36 0.31 n/a n/a n/a n/a 92.8 92.8
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 4.4 0.0 0.0 n/a n/a n/a n/a 4.4 4.4
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.08 0.08 2.07 0.22 0.2 0.28 0.06 0.0 n/a 1155.42 112.1 0.37 12.09 25.59 11.6 11.32 1331.47 1331.47
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.02 n/a 0.22 0.06 0.0 0.0 n/a 191.47 0.48 26.68 0.02 1.31 1.8 0.27 222.35 222.35
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.1 0.1 1.1 0.8 1.4 0.1 0.0 n/a 64.5 0.0 0.0 0.0 0.0 1.0 0.1 69.5 69.5
Calcium (mg) 6.381 9.776 1.45 33.36 3.717 26.052 2.316 0.0 n/a 565.92 8.365 22.825 15.75 15.48 3.412 3.04 717.844 717.844
Iron (mg) 0.15 0.7 0.04 1.72 0.5 0.22 0.15 0.0 n/a 46.85 0.24 0.2 0.01 0.28 0.14 0.31 51.49 51.49
Magnesium (mg) 2.97 3.843 1.225 4.8 3.885 1.56 1.028 0.0 n/a 660.24 5.975 2.475 1.5 63.0 2.047 6.88 761.428 761.428
Phosphorus (mg) 3.681 5.24 2.65 4.52 7.245 1.664 0.917 0.0 n/a 1304.76 9.56 1.1 14.25 2.52 8.871 20.0 1386.978 1386.978
Potassium (mg) 11.403 18.774 3.45 21.16 49.224 11.206 6.673 0.0 n/a 15940.08 87.235 36.575 19.5 103.68 63.122 34.72 16406.802 16406.802
Sodium (mg) 0.315 1.764 28.375 0.92 0.714 0.26 0.233 0.0 n/a 12418.8 5.975 7.7 6.15 2779.2 228.263 901.92 16380.589 16380.589
Zinc (mg) 0.04 0.05 0.02 0.15 0.09 0.05 0.01 0.0 n/a 9.9 0.05 0.01 0.08 0.07 0.03 0.08 10.62 10.62
Copper (mg) 0.009 0.009 0.002 0.017 0.013 0.009 0.006 0.0 n/a 5.816 0.012 0.014 0.002 0.018 0.022 0.016 5.964 5.964
Manganese (mg) 0.017 0.035 0.011 0.327 0.018 0.454 0.03 n/a n/a 4.716 0.299 0.017 0.0 0.083 n/a 0.067 6.072 6.072
Selenium (mcg) 0.2 0.1 0.8 0.1 0.1 0.1 0.0 0.0 n/a 83.3 0.1 0.3 0.3 3.3 0.2 0.1 89.0 89.0
Vitamin A, IU (IU) 0.0 13.335 1.775 247.4 1107.435 7.67 1.585 0.0 n/a 23973.0 0.0 0.0 53.1 4.32 116.008 0.0 25525.628 25525.628
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 14.25 1.44 0.0 0.0 15.69 15.69
Vitamin A, RAE (mcg_RAE) 0.0 0.672 0.1 12.36 55.377 0.39 0.08 0.0 n/a 1194.72 0.0 0.0 14.55 1.44 5.8 0.0 1285.489 1285.489
Beta Carotene (mcg) n/a 8.001 0.725 n/a 581.259 2.912 0.827 0.0 n/a 14163.72 0.0 0.0 3.3 0.0 68.581 0.0 14829.325 14829.325
Vitamin E (mg) n/a 0.03 0.01 n/a 0.63 0.06 0.0 1.25 n/a 67.6 0.0 0.0 0.05 0.0 0.33 0.0 69.96 69.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.39 0.032 0.0 n/a 452170.08 0.0 0.0 0.0 0.0 2186.921 0.0 454357.423 454357.423
Lutein + zeaxanthin (mcg) n/a 4.704 0.45 n/a 276.297 5.772 1.087 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.171 0.0 288.48 288.48
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.05 n/a 0.07 0.27 0.02 n/a n/a 8.17 n/a n/a n/a n/a n/a n/a 8.59 8.59
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.2 0.1 0.0 1.9 1.5 0.1 0.1 0.0 n/a 344.3 0.0 0.0 0.1 0.2 2.7 0.0 351.2 351.2
Thiamin (mg) 0.002 0.007 0.009 0.0 0.014 0.001 0.001 0.0 n/a 0.943 0.0 0.0 0.006 0.004 0.015 0.005 1.005 1.005
Riboflavin (mg) 0.003 0.003 0.001 0.017 0.037 0.001 0.001 0.0 n/a 2.358 0.0 0.0 0.023 0.022 0.012 0.027 2.504 2.504
Niacin (mg) 0.019 0.048 0.013 0.08 0.322 0.035 0.006 0.0 n/a 48.418 0.0 0.03 0.012 0.832 0.273 0.352 50.439 50.439
Pantothenic acid (mg) n/a n/a 0.008 n/a 0.037 0.009 n/a 0.0 n/a 2.201 0.0 0.036 0.044 0.043 n/a 0.048 2.425 2.425
Vitamin B-6 (mg) n/a 0.005 0.002 0.07 0.084 0.004 0.002 0.0 n/a 3.458 0.0 0.011 0.006 0.144 0.027 0.024 3.837 3.837
Folate (mcg) 0.0 0.105 0.175 7.2 2.226 0.156 0.053 0.0 n/a 188.64 0.0 0.275 0.45 18.36 1.535 2.24 221.415 221.415
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.05 0.17 0.0 0.0 0.22 0.22
Choline (mg) n/a 0.3 0.6 n/a 1.1 0.3 0.1 n/a n/a 605.2 0.0 0.6 2.8 4.8 2.3 2.9 620.9 620.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.001 n/a 0.0 n/a 0.472 0.0 n/a 0.006 n/a n/a 0.014 0.494 0.494
Threonine (g) n/a n/a 0.004 n/a n/a 0.004 n/a 0.0 n/a 1.572 0.0 n/a 0.02 n/a n/a 0.04 1.639 1.639
Isoleucine (g) n/a n/a 0.004 n/a n/a 0.004 n/a 0.0 n/a 1.1 0.0 n/a 0.027 n/a n/a 0.048 1.183 1.183
Leucine (g) n/a n/a 0.008 n/a n/a 0.007 n/a 0.0 n/a 1.729 0.0 n/a 0.044 n/a n/a 0.08 1.867 1.867
Lysine (g) n/a n/a 0.007 n/a n/a 0.006 n/a 0.0 n/a 1.886 0.0 n/a 0.036 n/a n/a 0.058 1.993 1.993
Methionine (g) n/a n/a 0.002 n/a n/a 0.002 n/a 0.0 n/a 0.314 0.0 n/a 0.011 n/a n/a 0.014 0.343 0.343
Cystine (g) n/a n/a 0.002 n/a n/a 0.002 n/a 0.0 n/a 0.314 0.0 n/a 0.005 n/a n/a 0.018 0.34 0.34
Phenylalanine (g) n/a n/a 0.004 n/a n/a 0.004 n/a 0.0 n/a 1.886 0.0 n/a 0.021 n/a n/a 0.053 1.968 1.968
Tyrosine (g) n/a n/a 0.004 n/a n/a 0.004 n/a 0.0 n/a 0.786 0.0 n/a 0.021 n/a n/a 0.037 0.851 0.851
Valine (g) n/a n/a 0.005 n/a n/a 0.006 n/a 0.0 n/a 1.258 0.0 n/a 0.03 n/a n/a 0.05 1.348 1.348
Arginine (g) n/a n/a 0.007 n/a n/a 0.004 n/a 0.0 n/a 1.1 0.0 n/a 0.017 n/a n/a 0.069 1.197 1.197
Histidine (g) n/a n/a 0.003 n/a n/a 0.003 n/a 0.0 n/a 0.943 0.0 n/a 0.012 n/a n/a 0.026 0.987 0.987
Alanine (g) n/a n/a 0.004 n/a n/a 0.004 n/a 0.0 n/a 3.144 0.0 n/a 0.015 n/a n/a 0.045 3.212 3.212
Aspartic acid (g) n/a n/a 0.01 n/a n/a 0.011 n/a 0.0 n/a 11.004 0.0 n/a 0.035 n/a n/a 0.107 11.167 11.167
Glutamic acid (g) n/a n/a 0.019 n/a n/a 0.01 n/a 0.0 n/a 29.868 0.0 n/a 0.093 n/a n/a 0.237 30.226 30.226
Glycine (g) n/a n/a 0.006 n/a n/a 0.005 n/a 0.0 n/a 0.943 0.0 n/a 0.009 n/a n/a 0.045 1.008 1.008
Proline (g) n/a n/a 0.009 n/a n/a 0.011 n/a 0.0 n/a 1.258 0.0 n/a 0.044 n/a n/a 0.074 1.395 1.395
Serine (g) n/a n/a 0.005 n/a n/a 0.005 n/a 0.0 n/a 1.729 0.0 n/a 0.024 n/a n/a 0.058 1.821 1.821
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5.55 0.0 0.0 0.0 5.55 5.55
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.351 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.351 0.351
Saturated Fat (g) 0.009 0.016 0.006 0.091 0.044 0.009 0.005 1.01 n/a 1.572 0.0 0.0 1.074 0.0 0.009 0.002 3.848 3.848
Phytosterols (mg) 0.414 0.714 n/a n/a 3.675 0.676 0.488 34.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 39.967 39.967
Monounsaturated Fat (g) 0.122 0.147 0.066 0.066 0.026 0.007 0.005 3.091 n/a 1.1 0.0 0.0 0.498 0.0 0.007 0.002 5.137 5.137
Polyunsaturated (g) 0.016 0.034 0.024 0.092 0.175 0.002 0.006 8.859 n/a 2.515 0.0 0.0 0.065 0.0 0.026 0.003 11.816 11.816
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