Holiday Chocolate Rum Balls Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	rum 13.9g	pecans 4.81g	chocolate chips 56.7g	chocolate 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.44	7.31	n/a	7.76	93.12
Total Fat (g)	0.0	3.46	29.66	n/a	33.12	397.44
Carbohydrates (g)	0.0	0.67	16.92	n/a	17.59	211.08
Ash (g)	0.0	0.07	2.04	n/a	2.11	25.32
Calories (kcal)	32.109	33.266	284.067	n/a	349.442	4193.304
Starch (g)	n/a	0.02	n/a	n/a	0.02	0.24
Sucrose (g)	n/a	0.19	n/a	n/a	0.19	2.28
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	4.6	0.0	0.0	n/a	4.6	55.2
Water (g)	9.26	0.17	0.76	n/a	10.19	122.28
Caffeine (mg)	0.0	0.0	45.36	n/a	45.36	544.32
Theobromine (mg)	0.0	0.0	735.399	n/a	735.399	8824.788
Sugars (g)	0.0	0.19	0.52	n/a	0.71	8.52
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.5	9.4	n/a	9.9	118.8
Calcium (mg)	0.0	3.37	57.267	n/a	60.637	727.644
Iron (mg)	0.02	0.12	9.87	n/a	10.0	120.0
Magnesium (mg)	0.0	5.825	185.409	n/a	191.234	2294.808
Phosphorus (mg)	0.695	13.335	226.8	n/a	240.83	2889.96
Potassium (mg)	0.278	19.738	470.61	n/a	490.626	5887.512
Sodium (mg)	0.139	0.0	13.608	n/a	13.747	164.964
Zinc (mg)	0.01	0.22	5.46	n/a	5.69	68.28
Copper (mg)	0.007	0.058	1.831	n/a	1.896	22.752
Manganese (mg)	0.003	0.217	2.364	n/a	2.584	31.008
Selenium (mcg)	0.0	0.2	4.6	n/a	4.8	57.6
Vitamin A, IU (IU)	0.0	2.696	0.0	n/a	2.696	32.352
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.144	0.0	n/a	0.144	1.728
Beta Carotene (mcg)	0.0	1.396	0.0	n/a	1.396	16.752
Vitamin E (mg)	0.0	0.07	0.23	n/a	0.29	3.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.818	21.546	n/a	22.364	268.368
Tocopherol, beta (mg)	n/a	0.02	0.0	n/a	0.02	0.24
Tocopherol, gamma (mg)	n/a	1.18	3.31	n/a	4.48	53.76
Tocopherol, delta (mg)	n/a	0.02	0.0	n/a	0.02	0.24
Vitamin C (mg)	0.0	0.1	0.0	n/a	0.1	1.2
Thiamin (mg)	0.001	0.032	0.085	n/a	0.118	1.416
Riboflavin (mg)	0.0	0.006	0.057	n/a	0.063	0.756
Niacin (mg)	0.0	0.056	0.771	n/a	0.827	9.924
Pantothenic acid (mg)	0.0	0.041	0.096	n/a	0.138	1.656
Vitamin B-6 (mg)	0.0	0.01	0.017	n/a	0.027	0.324
Folate (mcg)	0.0	1.059	15.876	n/a	16.935	203.22
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	0.0	1.9	25.9	n/a	27.9	334.8
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	0.004	0.074	n/a	0.078	0.936
Threonine (g)	0.0	0.015	0.21	n/a	0.225	2.7
Isoleucine (g)	0.0	0.016	0.232	n/a	0.249	2.988
Leucine (g)	0.0	0.029	0.397	n/a	0.426	5.112
Lysine (g)	0.0	0.014	0.266	n/a	0.28	3.36
Methionine (g)	0.0	0.009	0.079	n/a	0.088	1.056
Cystine (g)	0.0	0.007	0.13	n/a	0.138	1.656
Phenylalanine (g)	0.0	0.021	0.301	n/a	0.321	3.852
Tyrosine (g)	0.0	0.011	0.244	n/a	0.254	3.048
Valine (g)	0.0	0.02	0.374	n/a	0.394	4.728
Arginine (g)	0.0	0.057	0.465	n/a	0.522	6.264
Histidine (g)	0.0	0.013	0.125	n/a	0.137	1.644
Alanine (g)	0.0	0.019	0.272	n/a	0.291	3.492
Aspartic acid (g)	0.0	0.045	0.72	n/a	0.765	9.18
Glutamic acid (g)	0.0	0.088	1.06	n/a	1.148	13.776
Glycine (g)	0.0	0.022	0.289	n/a	0.311	3.732
Proline (g)	0.0	0.017	0.499	n/a	0.516	6.192
Serine (g)	0.0	0.023	0.301	n/a	0.323	3.876
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.298	18.342	n/a	18.64	223.68
Phytosterols (mg)	n/a	4.91	n/a	n/a	4.91	58.92
Monounsaturated Fat (g)	0.0	1.964	9.134	n/a	11.099	133.188
Polyunsaturated (g)	0.0	1.04	0.885	n/a	1.925	23.1