Print
Email
 |
Ingredients
- Hoisin and Garlic Beef Stir Fry Author: Marlene Baird Nutrition Information
- Saturated fat: 7.2
- Sugar: 47
- Protein: 25.3
- Prep time: 15 mins Cook time: 10 mins Total time: 25 mins
View Full Recipe at Nosh My Way
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 48g | |
| Calories 127 | |
| Calories from Fat 19 | 15% |
| Total Fat 2.06g | 3% |
| Saturated Fat 0.35g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 725mg | 30% |
| Potassium 80mg | 2% |
| Total Carbs 23.23g | 6% |
| Dietary Fiber 1.5g | 5% |
| Sugars 12.61g | 8% |
| Protein 4.07g | 7% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
%202%20Tablespoon%20olive%20oil%202%20scallions,%20chopped%203%20cloves%20garlic,%20minced%20%E2%85%9B%20teaspoon%20crushed%20red%20pepper%20(optional)%201%20pound%20flank%20or%20boneless%20strip,%20thinly%20sliced%201%20red,%20orange,%20or%20yellow%20bell%20pepper,%20seeded%20and%20thinly%20sliced%20%E2%85%93%20pound%20(1%C2%BD%20cups)%20snow%20or%20sugar%20snap%20peas%3C/p%3E%3Cp%3Ein%20a%20small%20bowl,%20combine%20the%20hoisin%20sauce,%20%C2%BD%20cup%20water,%20soy%20sauce,%20and%20sugar.%20In%20a%20small%20saucepan,%20heat%201%20Tablespoons%20oil%20over%20medium-high%20heat%20for%2030%20seconds.%20Add%20the%20scallions,%20garlic,%20and%20red%20pepper%20(if%20using)%20and%20cook%20until%20fragrant,%20about%2015%20seconds.%20Add%20the%20Hoisin%20mixture%20and%20bring%20to%20a%20boil.%20Cook,%20stirring%20occasionally,%20until%20sauce%20thickens%20slightly,%20about%201%C2%BD%20minutes.%20Set%20aside.%20Heat%20a%20wok%20or%20large%20skillet%20over%20high%20heat.%20Add%201%20tablespoons%20oil%20and%20heat%20for%2030%20seconds.%20Add%20the%20steak%20and%20stir-fry%20until%20cooked%20through,%203%20to%204%20minutes.%20Transfer%20to%20a%20plate.%20Add%20the%20bell%20pepper%20and%20cook,%20stirring%20constantly,%20for%2010%20seconds.%20Add%20the%20peas%20and%20cook%20for%201%20minute.%20Increase%20heat%20to%20high.%20Add%20the%20sauce.%20When%20it%20starts%20to%20bubble,%20add%20the%20steak.%20Stir-fry%20until%20warmed%20through,%20about%201%20minute.%20Serve%20immediately%20over%20rice.%20%203.5.3208%3C/p%3E%3Cp%3EHey,%20it%E2%80%99s%20hump%20day%20and%20this%20is%20the%20perfect%20recipe%20that%20you%20can%20throw%20together%20in%20no%20time%20at%20all.%3C/p%3E%3Cp%3EI%20was%20sitting%20here%20pondering%20about%20all%20the%20stir%20fry%20dishes%20I%20share%20with%20all%20of%20you.%20%20I%20am%20a%20bit%20obsessed%20with%20stir%20fry%E2%80%99s,%20but%20truly%20they%20are%20easy%20to%20put%20together%20and%20the%20flavor%20profiles%20can%20change%20from%20sweet%20to%20spicy.%3C/p%3E%3Cp%3EI%20have%20ventured%20out%20to%20try%20many%20different%20flavor%20combinations%20and%20it%20amazes%20me%20how%20different%20each%20one%20can%20taste.%3C/p%3E%3Cp%3EPlus%20the%20fact%20that%20everyone%20loves%20my%20stir%20fry%20dishes.%20%20So%20it%E2%80%99s%20a%20win-win%20situation,%20right?%3C/p%3E%3Cp%3EIt%E2%80%99s%20high%20time%20to%20try%20this%20best,%20fast,%20simple%20and%20healthy%20weeknight,%20meal.%3C/p%3E%3Cp%3EThanks%20for%20stopping%20by%20and%20have%20a%20great%20day.%3C/p%3E%3Cp%3EMarlene%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E){kind=link}