Servings: 1
Ingredients
- General info. and some Recipes
- 1 c. Oatmeal tb Herbs
- 1 dsh essential oil
Directions
- Mix oatmeal, herbs and oil and fill bath bags with mix. Oatmeal is used because it is a natural skin softener and cleanser.
- STIMULATING BATHS: basil, bay, calendula, citronella, fennel horseradish roots, lavender, lemon verbena, lovage root, marjoram, mint, nettle, pine needles, queen of the meadow, sage, rosemary, savory,thyme, vetiver root.
- SOOTHING BATHS: catnip, chamomile, comfrey, elder, primrose, hyssop, jasmine, juniper berries, lemon balm, linden flowers, marshmallow root, melilot, mullein, passionflower flowers, roses, slippery elm inner bark, tansy, violet, valerian root, vervain (whole plant).
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 325g | |
Calories 352 | |
Calories from Fat 62 | 18% |
Total Fat 7.31g | 9% |
Saturated Fat 1.4g | 6% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 386mg | 16% |
Potassium 648mg | 19% |
Total Carbs 55.39g | 15% |
Dietary Fiber 8.3g | 28% |
Sugars 0.81g | 1% |
Protein 16.27g | 26% |
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