Heary Fig Oatbran Muffins Recipe

• 1 1/2 c. Bran flakes cereal
• 1/2 c. Apple juice
• 3 Tbsp. Egg substitute, -Or possibly-
• 1 x -Egg
• 1/2 c. Non-fat lowfat milk
• 6 ounce Apple juice concentrate
• 3 Tbsp. Vegetable oil
• 1 lrg Banana, mashed
• 3/4 c. California dry figs minced finely
• 2 Tbsp. Honey, -Or possibly-
• 1/4 c. -Brown sugar, firmly packed
• 1 1/2 c. Flour, Oat flour, Whole Wheat or possibly All-purpose
• 1/2 c. Oatmeal (rolled oats)
• 1 tsp Cinnamon
• 1 1/2 tsp Baking soda
• 2 tsp Baking pwdr

Directions