Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Prepare one 6" heart shaped, one 5" heart shaped mold and 3-4 trays of small heart shaped & rose mold
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
400.36g 		milk
103.13g 		sugar
85.0g 		agar agar
6.0g 		water
550.49g 		sugar
95.0g 		agar agar
7.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 3.32 0.0 0.03 0.0 0.0 0.04 3.39 3.39
Total Fat (g) 0.0 3.35 0.0 0.0 0.0 0.0 0.0 3.36 3.36
Carbohydrates (g) 0.0 4.66 84.98 0.41 0.0 94.98 0.47 185.5 185.5
Ash (g) 0.4 0.71 0.0 0.08 0.55 0.0 0.1 1.84 1.84
Calories (kcal) 0.0 61.878 328.95 1.56 0.0 367.65 1.82 761.858 761.858
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 5.42 n/a n/a n/a n/a n/a 5.42 5.42
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 399.96 91.08 0.03 5.48 549.94 0.03 6.39 1052.91 1052.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.42 84.92 0.02 0.0 94.91 0.02 185.3 185.3
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1
Calcium (mg) 12.011 116.537 0.85 3.24 16.515 0.95 3.78 153.882 153.882
Iron (mg) 0.0 0.03 0.01 0.11 0.0 0.01 0.13 0.29 0.29
Magnesium (mg) 4.004 10.313 0.0 4.02 5.505 0.0 4.69 28.532 28.532
Phosphorus (mg) 0.0 93.848 0.0 0.3 0.0 0.0 0.35 94.498 94.498
Potassium (mg) 0.0 147.476 1.7 13.56 0.0 1.9 15.82 180.456 180.456
Sodium (mg) 16.014 41.252 0.0 0.54 22.02 0.0 0.63 80.456 80.456
Zinc (mg) 0.04 0.41 0.0 0.03 0.06 0.0 0.04 0.58 0.58
Copper (mg) 0.04 0.01 0.0 0.004 0.055 0.0 0.004 0.113 0.113
Manganese (mg) 0.0 0.0 0.0 0.022 0.0 0.0 0.026 0.048 0.048
Selenium (mcg) 0.0 3.8 0.5 0.0 0.0 0.6 0.0 5.0 5.0
Vitamin A, IU (IU) 0.0 105.193 0.0 0.0 0.0 0.0 0.0 105.193 105.193
Retinol (mcg) 0.0 28.876 0.0 0.0 0.0 0.0 0.0 28.876 28.876
Vitamin A, RAE (mcg_RAE) 0.0 28.876 0.0 0.0 0.0 0.0 0.0 28.876 28.876
Beta Carotene (mcg) 0.0 5.157 0.0 0.0 0.0 0.0 0.0 5.157 5.157
Vitamin E (mg) 0.0 0.06 0.0 0.05 0.0 0.0 0.06 0.17 0.17
Vitamin D (IU) 0.0 41.252 n/a n/a 0.0 n/a n/a 41.252 41.252
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.041 0.0 0.001 0.0 0.0 0.001 0.043 0.043
Riboflavin (mg) 0.0 0.186 0.017 0.001 0.0 0.019 0.001 0.224 0.224
Niacin (mg) 0.0 0.113 0.0 0.004 0.0 0.0 0.004 0.121 0.121
Pantothenic acid (mg) 0.0 0.371 0.0 0.018 0.0 0.0 0.021 0.41 0.41
Vitamin B-6 (mg) 0.0 0.041 0.0 0.002 0.0 0.0 0.002 0.045 0.045
Folate (mcg) 0.0 5.157 0.0 5.1 0.0 0.0 5.95 16.207 16.207
Vitamin B-12 (mcg) 0.0 0.45 0.0 0.0 0.0 0.0 0.0 0.45 0.45
Choline (mg) 0.0 14.7 0.0 0.4 0.0 0.0 0.4 15.5 15.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.083 n/a n/a n/a n/a n/a 0.083 0.083
Threonine (g) n/a 0.144 n/a n/a n/a n/a n/a 0.144 0.144
Isoleucine (g) n/a 0.175 n/a n/a n/a n/a n/a 0.175 0.175
Leucine (g) n/a 0.278 n/a n/a n/a n/a n/a 0.278 0.278
Lysine (g) n/a 0.144 n/a n/a n/a n/a n/a 0.144 0.144
Methionine (g) n/a 0.083 n/a n/a n/a n/a n/a 0.083 0.083
Cystine (g) n/a 0.021 n/a n/a n/a n/a n/a 0.021 0.021
Phenylalanine (g) n/a 0.155 n/a n/a n/a n/a n/a 0.155 0.155
Tyrosine (g) n/a 0.155 n/a n/a n/a n/a n/a 0.155 0.155
Valine (g) n/a 0.196 n/a n/a n/a n/a n/a 0.196 0.196
Arginine (g) n/a 0.083 n/a n/a n/a n/a n/a 0.083 0.083
Histidine (g) n/a 0.083 n/a n/a n/a n/a n/a 0.083 0.083
Alanine (g) n/a 0.103 n/a n/a n/a n/a n/a 0.103 0.103
Aspartic acid (g) n/a 0.248 n/a n/a n/a n/a n/a 0.248 0.248
Glutamic acid (g) n/a 0.67 n/a n/a n/a n/a n/a 0.67 0.67
Glycine (g) n/a 0.083 n/a n/a n/a n/a n/a 0.083 0.083
Proline (g) n/a 0.351 n/a n/a n/a n/a n/a 0.351 0.351
Serine (g) n/a 0.113 n/a n/a n/a n/a n/a 0.113 0.113
Cholesterol (mg) 0.0 10.313 0.0 0.0 0.0 0.0 0.0 10.313 10.313
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.929 0.0 0.001 0.0 0.0 0.001 1.93 1.93
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.835 0.0 0.0 0.0 0.0 0.0 0.835 0.835
Polyunsaturated (g) 0.0 0.206 0.0 0.001 0.0 0.0 0.001 0.208 0.208
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