Home » Recipes » Healthy Spiced Pumpkin, Yogurt & Granola Parfait
Print recipe Print Email recipe Email

Healthy Spiced Pumpkin, Yogurt & Granola Parfait Recipe

by
Healthy Spiced Pumpkin, Yogurt & Granola Parfait Recipe
click to rate
1 vote | 854 views
0 reviews | 0 comments
 

Ingredients

  • Cookin’ Canuck’s No-Bake Carrot Cake Granola Bites {Low Sugar & Gluten-Free}
  • Cookin’ Canuck’s Scrambled Egg with Turkey Sausage, Sun-Dried Tomatoes & Basil
  • Kalyn’s Kitchen’s Slow Cooker Steel-Cut Oats with Agave & Pecans
  • Dine & Dish’s Stuffed Breakfast Sandwich
  • The Lemon Bowl’s Pumpkin Chocolate Chip Granola Bars
  • Healthy Spiced Pumpkin, Yogurt & Granola Parfait
  • From the kitchen of Cookin Canuck. www.cookincanuck.com
  • Ingredients
  • 3/4 cup canned pumpkin (not pumpkin pie mix)
  • 1 tsp agave nectar
  • 1/2 tsp ground ginger
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 3/4 cup nonfat plain Greek yogurt
  • 1 cup granola (your favorite kind)

Toolbox

Add the recipe to which day?
« Today - May 26 »
Today - May 26
May 27 - Jun 02
June 3 - 9
June 10 - 16
Please select a day
or Cancel
Loading... Adding to Planner
Add to Shopping List Add to Shopping List
Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 840g
Calories 1772  
Calories from Fat 746 42%
Total Fat 83.04g 104%
Saturated Fat 27.07g 108%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 1241mg 52%
Potassium 1692mg 48%
Total Carbs 221.67g 59%
Dietary Fiber 12.4g 41%
Sugars 56.09g 37%
Protein 41.89g 67%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment

Advertisement