Hash Brown Potato Casserole Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		hash
90.72g 		cream
45.36g 		salt
0.6g 		butter
11.35g 		cream of chicken soup
30.5g 		pepper
0.05g 		cornflakes
5.6g 		cheese
3.3g 		Total Per Serving Total for Recipe
Protein (g) 1.87 0.94 0.0 0.1 0.73 0.01 0.38 0.82 4.83 48.3
Total Fat (g) 0.56 8.95 0.0 9.21 1.76 0.0 0.01 1.09 21.58 215.8
Carbohydrates (g) 16.08 1.31 0.0 0.01 2.18 0.03 4.86 0.04 24.5 245.0
Ash (g) 0.68 0.39 0.6 0.24 0.59 0.0 0.16 0.13 2.79 27.9
Calories (kcal) 74.389 87.545 0.0 81.38 27.45 0.135 20.16 13.299 304.357 3043.57
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.1
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 1.59 n/a n/a n/a n/a n/a 0.01 1.6 16.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 71.53 33.78 0.0 1.8 25.24 0.01 0.2 1.21 133.76 1337.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.59 0.0 0.01 0.16 0.0 0.36 0.02 2.14 21.4
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1.5 15.0
Calcium (mg) 9.072 49.896 0.144 2.724 4.27 0.232 0.168 23.793 90.298 902.98
Iron (mg) 0.89 0.08 0.0 0.0 0.32 0.02 1.08 0.02 2.41 24.1
Magnesium (mg) 9.979 4.536 0.006 0.227 1.22 0.103 0.896 0.924 17.891 178.91
Phosphorus (mg) 42.637 52.164 0.0 2.724 9.455 0.092 2.912 16.896 126.88 1268.8
Potassium (mg) 258.546 63.958 0.048 2.724 14.945 0.667 6.552 3.234 350.674 3506.74
Sodium (mg) 19.958 36.288 232.548 65.376 199.775 0.023 53.144 20.493 627.605 6276.05
Zinc (mg) 0.19 0.17 0.0 0.01 0.09 0.0 0.03 0.1 0.59 5.9
Copper (mg) 0.091 0.009 0.0 0.0 0.04 0.001 0.002 0.001 0.143 1.43
Manganese (mg) 0.136 0.005 0.001 0.0 0.021 0.003 0.004 0.0 0.17 1.7
Selenium (mcg) 0.3 1.2 0.0 0.1 0.6 0.0 0.3 0.5 2.9 29.0
Vitamin A, IU (IU) 0.0 261.274 0.0 283.637 55.51 0.158 150.136 33.066 783.781 7837.81
Retinol (mcg) 0.0 72.576 0.0 76.159 12.505 0.0 42.336 8.514 212.09 2120.9
Vitamin A, RAE (mcg_RAE) 0.0 73.483 0.0 77.634 13.115 0.008 42.784 8.745 215.769 2157.69
Beta Carotene (mcg) n/a 11.794 0.0 17.933 8.54 0.083 4.144 2.805 45.298 452.98
Vitamin E (mg) n/a 0.2 0.0 0.26 0.16 0.0 0.01 0.01 0.65 6.5
Vitamin D (IU) n/a n/a n/a 6.356 n/a n/a 8.008 0.396 14.76 147.6
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.003 0.03
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.305 0.109 57.792 0.0 58.206 582.06
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.0 n/a 0.0 n/a 0.0 0.02 0.2
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 7.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 7.9 79.0
Thiamin (mg) 0.091 0.018 0.0 0.001 0.003 0.0 0.075 0.001 0.189 1.89
Riboflavin (mg) 0.009 0.077 0.0 0.003 0.015 0.0 0.085 0.013 0.203 2.03
Niacin (mg) 1.506 0.05 0.0 0.005 0.119 0.001 1.0 0.003 2.683 26.83
Pantothenic acid (mg) 0.29 0.154 0.0 0.012 0.058 n/a 0.007 0.014 0.535 5.35
Vitamin B-6 (mg) 0.082 0.027 0.0 0.0 0.0 0.0 0.1 0.002 0.212 2.12
Folate (mcg) 3.629 3.175 0.0 0.341 0.61 0.005 19.992 0.594 28.346 283.46
Vitamin B-12 (mcg) 0.0 0.13 0.0 0.02 0.0 0.0 0.3 0.03 0.47 4.7
Choline (mg) n/a 8.7 0.0 2.1 3.1 0.0 0.2 0.5 14.7 147.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 18.928 0.0 18.928 189.28
Tryptophan (g) 0.027 0.018 0.0 0.001 0.009 n/a n/a 0.011 0.066 0.66
Threonine (g) 0.082 0.054 0.0 0.005 0.031 n/a n/a 0.029 0.2 2.0
Isoleucine (g) 0.082 0.064 0.0 0.006 0.043 n/a n/a 0.051 0.245 2.45
Leucine (g) 0.109 0.122 0.0 0.009 0.064 n/a n/a 0.079 0.383 3.83
Lysine (g) 0.1 0.104 0.0 0.008 0.052 n/a n/a 0.068 0.332 3.32
Methionine (g) 0.018 0.032 0.0 0.002 0.018 n/a n/a 0.021 0.092 0.92
Cystine (g) 0.009 0.014 0.0 0.001 0.012 n/a n/a 0.004 0.04 0.4
Phenylalanine (g) 0.082 0.059 0.0 0.005 0.037 n/a n/a 0.043 0.225 2.25
Tyrosine (g) 0.045 0.059 0.0 0.005 0.027 n/a n/a 0.04 0.176 1.76
Valine (g) 0.1 0.077 0.0 0.007 0.043 n/a n/a 0.055 0.281 2.81
Arginine (g) 0.091 0.045 0.0 0.003 0.04 n/a n/a 0.031 0.21 2.1
Histidine (g) 0.036 0.036 0.0 0.002 0.021 n/a n/a 0.029 0.125 1.25
Alanine (g) 0.064 0.045 0.0 0.003 0.037 n/a n/a 0.023 0.172 1.72
Aspartic acid (g) 0.435 0.1 0.0 0.007 0.058 n/a n/a 0.053 0.653 6.53
Glutamic acid (g) 0.29 0.259 0.0 0.02 0.189 n/a n/a 0.201 0.959 9.59
Glycine (g) 0.073 0.027 0.0 0.002 0.034 n/a n/a 0.014 0.15 1.5
Proline (g) 0.064 0.118 0.0 0.009 0.064 n/a n/a 0.093 0.347 3.47
Serine (g) 0.064 0.073 0.0 0.006 0.037 n/a n/a 0.048 0.227 2.27
Cholesterol (mg) n/a 23.587 0.0 24.403 2.44 0.0 0.0 3.465 53.895 538.95
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.145 5.221 0.0 5.83 0.488 0.001 0.0 0.696 12.381 123.81
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.049 n/a n/a 0.049 0.49
Monounsaturated Fat (g) 0.009 2.3 0.0 2.386 0.625 0.001 0.002 0.31 5.632 56.32
Polyunsaturated (g) 0.245 0.381 0.0 0.345 0.32 0.001 0.003 0.031 1.326 13.26
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