Guest Post: Fried Green Tea Ice Cream Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	ice cream 66.0g	whipping cream 180.0g	egg yolks 0.0g	coating 33.0g	egg 44.0g	fat 34.0g	Total Per Serving	Total for Recipe
Protein (g)	2.31	3.69	n/a	1.77	5.54	0.0	13.31	13.31
Total Fat (g)	7.26	66.6	n/a	14.57	4.37	33.93	126.74	126.74
Carbohydrates (g)	15.58	5.02	n/a	15.84	0.34	0.0	36.78	36.78
Ash (g)	0.59	0.81	n/a	n/a	0.38	0.0	1.78	1.78
Calories (kcal)	136.62	621.0	n/a	179.52	62.92	306.0	1306.06	1306.06
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.05	n/a	0.05	0.05
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.09	n/a	0.09	0.09
Fructose (g)	n/a	n/a	n/a	n/a	0.05	n/a	0.05	0.05
Lactose (g)	n/a	n/a	n/a	n/a	0.05	n/a	0.05	0.05
Maltose (g)	n/a	n/a	n/a	n/a	0.05	n/a	0.05	0.05
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	40.26	103.88	n/a	0.24	33.37	0.07	177.82	177.82
Caffeine (mg)	0.0	0.0	n/a	16.83	0.0	0.0	16.83	16.83
Theobromine (mg)	0.0	0.0	n/a	183.15	0.0	0.0	183.15	183.15
Sugars (g)	14.01	0.2	n/a	11.18	0.34	0.0	25.72	25.72
Galactose (g)	n/a	n/a	n/a	n/a	0.05	n/a	0.05	0.05
Dietary Fiber (g)	0.5	0.0	n/a	2.7	0.0	0.0	3.2	3.2
Calcium (mg)	84.48	117.0	n/a	12.54	23.32	0.0	237.34	237.34
Iron (mg)	0.06	0.05	n/a	1.72	0.81	0.0	2.64	2.64
Magnesium (mg)	9.24	12.6	n/a	44.88	5.28	0.0	72.0	72.0
Phosphorus (mg)	69.3	111.6	n/a	61.71	84.04	0.0	326.65	326.65
Potassium (mg)	131.34	135.0	n/a	129.36	58.96	0.0	454.66	454.66
Sodium (mg)	52.8	68.4	n/a	28.38	61.6	0.0	211.18	211.18
Zinc (mg)	0.46	0.41	n/a	0.9	0.49	0.0	2.26	2.26
Copper (mg)	0.013	0.018	n/a	0.383	0.044	0.0	0.458	0.458
Manganese (mg)	0.007	0.0	n/a	n/a	0.018	n/a	0.024	0.024
Selenium (mcg)	1.2	0.9	n/a	1.3	13.9	0.1	17.4	17.4
Vitamin A, IU (IU)	277.86	2646.0	n/a	n/a	214.28	0.0	3138.14	3138.14
Retinol (mcg)	76.56	729.0	n/a	0.0	61.16	0.0	866.72	866.72
Vitamin A, RAE (mcg_RAE)	77.88	739.8	n/a	0.0	61.6	0.0	879.28	879.28
Beta Carotene (mcg)	12.54	129.6	n/a	0.0	4.4	0.0	146.54	146.54
Vitamin E (mg)	0.2	1.91	n/a	0.49	0.43	0.99	4.0	4.0
Vitamin D (IU)	n/a	93.6	n/a	n/a	15.4	n/a	109.0	109.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	4.29	145.64	0.0	149.93	149.93
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.01	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.22	n/a	0.22	0.22
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.01	n/a	0.01	0.01
Vitamin C (mg)	0.4	1.1	n/a	0.0	0.0	0.0	1.5	1.5
Thiamin (mg)	0.026	0.036	n/a	0.013	0.031	0.0	0.106	0.106
Riboflavin (mg)	0.158	0.198	n/a	0.02	0.211	0.0	0.587	0.587
Niacin (mg)	0.079	0.072	n/a	0.195	0.031	0.0	0.377	0.377
Pantothenic acid (mg)	0.383	0.468	n/a	n/a	0.634	0.0	1.484	1.484
Vitamin B-6 (mg)	0.033	0.054	n/a	0.007	0.062	0.0	0.155	0.155
Folate (mcg)	3.3	7.2	n/a	3.3	20.68	0.0	34.48	34.48
Vitamin B-12 (mcg)	0.26	0.32	n/a	0.0	0.57	0.0	1.15	1.15
Choline (mg)	17.2	30.2	n/a	3.4	110.5	41.6	202.9	202.9
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.033	0.054	n/a	n/a	0.075	0.0	0.162	0.162
Threonine (g)	0.099	0.162	n/a	n/a	0.246	0.0	0.507	0.507
Isoleucine (g)	0.132	0.216	n/a	n/a	0.295	0.0	0.643	0.643
Leucine (g)	0.211	0.36	n/a	n/a	0.48	0.0	1.051	1.051
Lysine (g)	0.172	0.288	n/a	n/a	0.4	0.0	0.86	0.86
Methionine (g)	0.053	0.09	n/a	n/a	0.167	0.0	0.31	0.31
Cystine (g)	0.02	0.036	n/a	n/a	0.119	0.0	0.175	0.175
Phenylalanine (g)	0.106	0.18	n/a	n/a	0.299	0.0	0.585	0.585
Tyrosine (g)	0.106	0.18	n/a	n/a	0.22	0.0	0.506	0.506
Valine (g)	0.145	0.252	n/a	n/a	0.378	0.0	0.776	0.776
Arginine (g)	0.086	0.126	n/a	n/a	0.361	0.0	0.573	0.573
Histidine (g)	0.059	0.108	n/a	n/a	0.136	0.0	0.304	0.304
Alanine (g)	0.079	0.126	n/a	n/a	0.326	0.0	0.531	0.531
Aspartic acid (g)	0.165	0.288	n/a	n/a	0.585	0.0	1.038	1.038
Glutamic acid (g)	0.449	0.774	n/a	n/a	0.739	0.0	1.962	1.962
Glycine (g)	0.059	0.072	n/a	n/a	0.189	0.0	0.321	0.321
Proline (g)	0.218	0.36	n/a	n/a	0.224	0.0	0.802	0.802
Serine (g)	0.119	0.198	n/a	n/a	0.427	0.0	0.744	0.744
Cholesterol (mg)	29.04	246.6	n/a	0.0	186.12	34.68	496.44	496.44
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.481	41.454	n/a	7.772	1.364	9.996	65.067	65.067
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	1.96	19.242	n/a	2.686	1.676	14.586	40.151	40.151
Polyunsaturated (g)	0.297	2.466	n/a	3.379	0.598	7.854	14.595	14.595