Ground Turkey Stew Recipe

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0 votes | 1566 views
Servings: 2

Ingredients

Cost per serving $0.50 view details

Directions

  1. Brown the turkey. Add in all vegetables except tomatoes. Cook on low heat for 30 min. Add in tomatoes and simmer for 10 more min. Add in 1 tsp. sugar with tomatoes. Add in more water if needed. Other vegetables may be added. Great for using up left over peas, green beans, corn, etc.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 391g
Recipe makes 2 servings
Calories 395  
Calories from Fat 171 43%
Total Fat 18.97g 24%
Saturated Fat 5.16g 21%
Trans Fat 0.61g  
Cholesterol 179mg 60%
Sodium 1445mg 60%
Potassium 955mg 27%
Total Carbs 13.03g 3%
Dietary Fiber 3.5g 12%
Sugars 4.45g 3%
Protein 41.32g 66%
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