Ground Beef With Fried Rice Recipe

Name: Ground Beef With Fried Rice
Ingredients: 1 c. uncooked rice (not instant); 2 tbsp. shortening; 1 pound hamburger; 1/2 green pepper, minced; 1 med. onion, minced; 2 teaspoon chili pwdr; Salt and pepper to taste; 1 (8 ounce.) can tomato sauce; 2 c. water

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.99 view details

1 c. uncooked rice (not instant)
2 tbsp. shortening
1 pound hamburger
1/2 green pepper, minced
1 med. onion, minced
2 teaspoon chili pwdr
Salt and pepper to taste
1 (8 ounce.) can tomato sauce
2 c. water

Directions

Brown rice in shortening. Add in hamburger and brown. Add in remaining ingredients; mix well. Turn into a 2 qt casserole. Cover and bake in 350 degree oven for 30-45 min.

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Amount Per Serving	%DV
Serving Size 256g
Recipe makes 6 servings
Calories 304
Calories from Fat 110	36%
Total Fat 12.28g	15%
Saturated Fat 4.17g	17%
Trans Fat 1.91g
Cholesterol 49mg	16%
Sodium 278mg	12%
Potassium 468mg	13%
Total Carbs 29.24g	8%
Dietary Fiber 1.7g	6%
Sugars 2.73g	2%
Protein 18.21g	29%

Ground Beef With Fried Rice Recipe

Ingredients