Ground Beef Stroganoff Recipe

• 1 tbsp. + 1 teaspoon butter
• 2 tbsp. all purpose flour
• 1 c. evaporated skimmed lowfat milk
• 1 tbsp. Worcestershire sauce
• 1 teaspoon salt
• 1/8 teaspoon pepper or possibly to taste
• 1/2 c. chopped onion
• 2 cloves garlic, chopped
• 2 c. sliced mushrooms
• 1 pound cooked grnd beef, crumbled
• 1 c. plain low fat yogurt
• 1 tbsp. minced parsley

Directions