Grilled Yellowfin With Mango Papaya Relish Recipe

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Servings: 4

Ingredients

Cost per serving $0.68 view details
  • 4 x Yellowfin tuna steaks
  • 1 tsp Coriander, grnd Pepper, white
  • 1 Tbsp. Oil Salt
  • 1 x Mango, large
  • 2 Tbsp. Lemon juice Salt
  • 1 x Papaya, large
  • 3 tsp Cilantro, fresh, chopped Pepper, white

Directions

  1. Peel and pit mango and cut into a small dice. Peel and seed the papaya and cut into small dice.
  2. Relish: Puree half the mango and the papaya in a food processor. Transfer puree to a medium bowl. Add in remaining mango and papaya, lemon juice, and cilantro; toss to combine. Season with salt and pepper; set aside.
  3. Heat the grill. Rub tuna steaks with oil, then sprinkle with coriander, salt, and pepper. Grill tuna steaks, turning once, till opaque throughout.
  4. Serve each steak with the relish on the side.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 102g
Recipe makes 4 servings
Calories 62  
Calories from Fat 11 18%
Total Fat 1.35g 2%
Saturated Fat 0.2g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 236mg 7%
Total Carbs 13.05g 3%
Dietary Fiber 2.2g 7%
Sugars 9.11g 6%
Protein 1.05g 2%
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