| 1 lb Russet or possibly baking potatoes |
1/4 lb |
$4.99 per 10 pounds
|
$0.12 |
| 6 ounce fresh young green beans trimmed, and sliced into 1" pcs |
1 1/2 oz |
$2.49 per pound
|
$0.23 |
| 2 x scallions, white part only thinly sliced |
1/2 scallions |
$1.09 per cup
|
$0.08 |
| 1 1/2 Tbsp. extra virgin olive oil |
1 1/8 teaspoons |
$5.99 per 16 fluid ounces
|
$0.07 |
| 1 Tbsp. water |
3/4 teaspoon |
n/a
|
|
| 1 1/2 Tbsp. white wine vinegar |
1 1/8 teaspoons |
$3.39 per 12 fluid ounces
|
$0.05 |
| 1/4 tsp Dijon mustard |
0.06 teaspoon |
$2.69 per 8 ounces
|
$0.00 |
| 1/8 tsp garlic pwdr |
0.03 teaspoon |
$2.99 per 3 ounces
|
$0.00 |
| 1 sm tomato - (4 ounce) seeded, and finely minced |
1/4 tomato |
$1.99 per pound
|
$0.13 |
| 1 Tbsp. minced fresh basil |
3/4 teaspoon |
$2.59 per cup
|
$0.04 |
| 1 Tbsp. minced parsley |
3/4 teaspoon |
$1.09 per cup
|
$0.02 |
| 1/4 tsp salt (optional) Freshly-grnd black pepper to taste |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 1/4 lb fresh salmon fillets skinned, and cut into 4 equal pcs Fresh basil sprigs for garnish (optional) |
5 oz |
$6.99 per pound
|
$2.18 |
| Total per Serving |
$2.95 |
| Total Recipe |
$11.80 |
Suggestions?