Grilled Ribeye Steaks Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 (1¼ to 1½ inch thick) bone-in rib-eye steaks
Salt and freshly ground pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		wine
119.3g 		worcestershire sauce
69.74g 		olive oil
27.0g 		sugar
13.75g 		pepper
2.1g 		mustard
5.0g 		garlic
7.83g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.0 0.02 0.23 0.22 0.5 n/a n/a 1.05 1.05
Total Fat (g) 0.0 0.0 27.0 0.0 0.07 0.2 0.04 n/a n/a 27.31 27.31
Carbohydrates (g) 3.11 13.57 0.0 13.49 1.36 0.27 2.59 n/a n/a 34.39 34.39
Ash (g) 0.33 1.39 0.0 0.06 0.09 0.18 0.12 n/a n/a 2.18 2.18
Calories (kcal) 101.405 54.397 238.68 52.25 5.355 3.35 11.667 n/a n/a 467.104 467.104
Starch (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.03
Sucrose (g) n/a n/a n/a 13.0 n/a 0.01 n/a n/a n/a 13.01 13.01
Glucose (dextrose) (g) n/a n/a n/a 0.19 n/a 0.02 n/a n/a n/a 0.21 0.21
Fructose (g) n/a n/a n/a 0.15 n/a 0.01 n/a n/a n/a 0.16 0.16
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 12.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 12.6 12.6
Water (g) 103.18 54.77 0.0 0.18 0.22 4.13 4.59 n/a n/a 167.08 167.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.74 6.99 0.0 13.34 0.01 0.04 0.08 n/a n/a 21.21 21.21
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.2 0.2 n/a n/a 0.9 0.9
Calcium (mg) 9.544 74.622 0.27 11.413 9.177 2.9 14.172 n/a n/a 122.098 122.098
Iron (mg) 0.55 3.7 0.15 0.1 0.61 0.08 0.13 n/a n/a 5.31 5.31
Magnesium (mg) 14.316 9.066 0.0 1.238 4.074 2.45 1.958 n/a n/a 33.101 33.101
Phosphorus (mg) 27.439 41.844 0.0 0.55 3.633 5.3 11.98 n/a n/a 90.746 90.746
Potassium (mg) 151.511 557.92 0.27 18.288 26.439 6.9 31.398 n/a n/a 792.726 792.726
Sodium (mg) 4.772 683.452 0.54 3.85 0.924 56.75 1.331 n/a n/a 751.619 751.619
Zinc (mg) 0.17 0.13 0.0 0.0 0.03 0.03 0.09 n/a n/a 0.46 0.46
Copper (mg) 0.012 0.139 0.0 0.007 0.024 0.005 0.023 n/a n/a 0.21 0.21
Manganese (mg) 0.155 n/a 0.0 0.008 0.118 0.021 0.131 n/a n/a 0.433 0.433
Selenium (mcg) 0.2 0.3 0.0 0.2 0.1 1.6 1.1 n/a n/a 3.6 3.6
Vitamin A, IU (IU) 2.386 55.095 0.0 0.0 6.279 3.55 0.705 n/a n/a 68.014 68.014
Retinol (mcg) 0.0 0.697 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.697 0.697
Vitamin A, RAE (mcg_RAE) 0.0 3.487 0.0 0.0 0.315 0.2 0.0 n/a n/a 4.002 4.002
Beta Carotene (mcg) 1.193 29.988 0.0 0.0 3.276 1.45 0.392 n/a n/a 36.299 36.299
Vitamin E (mg) 0.0 0.06 3.87 0.0 0.02 0.02 0.01 n/a n/a 3.97 3.97
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.126 0.0 0.0 n/a n/a 0.126 0.126
Lutein + zeaxanthin (mcg) 7.158 33.475 0.0 0.0 4.305 0.9 1.253 n/a n/a 47.091 47.091
Tocopherol, beta (mg) n/a n/a 0.03 n/a 0.0 0.0 n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a 0.22 n/a 0.1 0.1 n/a n/a n/a 0.42 0.42
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 9.1 0.0 0.0 0.4 0.1 2.4 n/a n/a 12.0 12.0
Thiamin (mg) 0.012 0.049 0.0 0.0 0.002 0.017 0.016 n/a n/a 0.096 0.096
Riboflavin (mg) 0.036 0.091 0.0 0.0 0.005 0.002 0.009 n/a n/a 0.142 0.142
Niacin (mg) 0.262 0.488 0.0 0.015 0.024 0.026 0.055 n/a n/a 0.871 0.871
Pantothenic acid (mg) 0.036 n/a 0.0 0.018 n/a 0.015 0.047 n/a n/a 0.116 0.116
Vitamin B-6 (mg) 0.072 0.0 0.0 0.006 0.007 0.003 0.097 n/a n/a 0.184 0.184
Folate (mcg) 1.193 5.579 0.0 0.138 0.21 0.35 0.235 n/a n/a 7.705 7.705
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 6.8 1.9 0.1 0.3 0.2 1.1 1.8 n/a n/a 12.3 12.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.001 0.005 n/a n/a 0.006 0.006
Threonine (g) n/a n/a 0.0 n/a n/a 0.009 0.013 n/a n/a 0.021 0.021
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.008 0.017 n/a n/a 0.025 0.025
Leucine (g) n/a n/a 0.0 n/a n/a 0.015 0.024 n/a n/a 0.039 0.039
Lysine (g) n/a n/a 0.0 n/a n/a 0.014 0.021 n/a n/a 0.035 0.035
Methionine (g) n/a n/a 0.0 n/a n/a 0.004 0.006 n/a n/a 0.01 0.01
Cystine (g) n/a n/a 0.0 n/a n/a 0.004 0.005 n/a n/a 0.009 0.009
Phenylalanine (g) n/a n/a 0.0 n/a n/a 0.009 0.014 n/a n/a 0.023 0.023
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.007 0.006 n/a n/a 0.013 0.013
Valine (g) n/a n/a 0.0 n/a n/a 0.01 0.023 n/a n/a 0.033 0.033
Arginine (g) n/a n/a 0.0 n/a n/a 0.013 0.049 n/a n/a 0.062 0.062
Histidine (g) n/a n/a 0.0 n/a n/a 0.006 0.009 n/a n/a 0.015 0.015
Alanine (g) n/a n/a 0.0 n/a n/a 0.009 0.01 n/a n/a 0.019 0.019
Aspartic acid (g) n/a n/a 0.0 n/a n/a 0.02 0.038 n/a n/a 0.058 0.058
Glutamic acid (g) n/a n/a 0.0 n/a n/a 0.038 0.063 n/a n/a 0.101 0.101
Glycine (g) n/a n/a 0.0 n/a n/a 0.012 0.016 n/a n/a 0.028 0.028
Proline (g) n/a n/a 0.0 n/a n/a 0.019 0.008 n/a n/a 0.026 0.026
Serine (g) n/a n/a 0.0 n/a n/a 0.011 0.015 n/a n/a 0.025 0.025
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.0 0.0 3.729 0.0 0.021 0.013 0.007 n/a n/a 3.769 3.769
Phytosterols (mg) n/a n/a 59.67 n/a 1.932 n/a n/a n/a n/a 61.602 61.602
Monounsaturated Fat (g) 0.0 0.0 19.699 0.0 0.021 0.132 0.001 n/a n/a 19.853 19.853
Polyunsaturated (g) 0.0 0.0 2.84 0.0 0.024 0.048 0.02 n/a n/a 2.931 2.931
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