Print
Email
Add a photoServings: 6
Ingredients
- 56 med langoustines (or possibly tiger prawns) per person lemon quarters the green herb tops of 4 fennel bulbs or possibly a handful of fresh fennel herb
- 1 x fennel bulb
- 3 x fresh red chillies seeded and finely minced
- 1 x juice of 1 lemon
- 5 x ablespoons extra virgin extra virgin olive oil sea salt and freshly grnd black pepper
Directions
- Preheat a grill to very warm.
- Finely chop the green fennel tops and the fennel bulb and combine with the minced chilli in a bowl.
- Add in the lemon juice and leave for 510 min.
- Add in the extra virgin olive oil and season with salt and pepper.
- Grill the langoustines or possibly prawns for 23 min on either side.
- Serve with lemon quarters and the sauce.
- A basil mayonnaise (qv) is a good alternative.
- Serves 6
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 28g | |
| Recipe makes 6 servings | |
| Calories 9 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.06g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Potassium 116mg | 3% |
| Total Carbs 2.05g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.0g | 0% |
| Protein 0.35g | 1% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
