Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x lamb, livers, of about 11 1/2 ounces
1 c. Phillipe de Rothschild Cabernet Sauvignon red wine, already reduced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lamb
0.0g 		fig
99.0g 		veal stock
240.0g 		bay leaf
1.0g 		rosemary
0.83g 		balsamic vinegar
46.07g 		olive oil
6.75g 		butter
10.65g 		butter
3.55g 		honey
5.25g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.74 2.74 0.08 0.04 0.23 0.0 0.09 0.03 0.02 3.96 15.84
Total Fat (g) n/a 0.3 0.53 0.08 0.13 0.0 6.75 8.64 2.88 0.0 19.3 77.2
Carbohydrates (g) n/a 18.99 0.1 0.75 0.53 7.85 0.0 0.01 0.0 4.33 32.54 130.16
Ash (g) n/a 0.65 2.52 0.04 0.05 0.17 0.0 0.22 0.07 0.01 3.74 14.96
Calories (kcal) n/a 73.26 16.8 3.13 2.731 40.542 59.67 76.361 25.454 15.96 313.906 1255.624
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.05 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 3.49 n/a n/a n/a 1.88 5.36 21.44
Fructose (g) n/a n/a n/a n/a n/a 3.4 n/a n/a n/a 2.15 5.55 22.2
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.08 0.08 0.32
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 78.32 234.12 0.05 0.08 35.22 0.0 1.69 0.56 0.9 350.94 1403.76
Caffeine (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 16.1 0.0 n/a n/a 6.89 0.0 0.01 0.0 4.31 27.3 109.2
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.16 0.16 0.64
Dietary Fiber (g) n/a 2.9 0.0 0.3 0.4 n/a 0.0 0.0 0.0 0.0 3.5 14.0
Calcium (mg) n/a 34.65 14.4 8.34 10.56 12.439 0.068 2.556 0.852 0.315 84.179 336.716
Iron (mg) n/a 0.37 0.41 0.43 0.24 0.33 0.04 0.0 0.0 0.02 1.84 7.36
Magnesium (mg) n/a 16.83 4.8 1.2 1.815 5.528 0.0 0.213 0.071 0.105 30.562 122.248
Phosphorus (mg) n/a 13.86 31.2 1.13 0.578 8.753 0.0 2.556 0.852 0.21 59.139 236.556
Potassium (mg) n/a 229.68 129.6 5.29 7.879 51.598 0.068 2.556 0.852 2.73 430.253 1721.012
Sodium (mg) n/a 0.99 782.4 0.23 0.413 10.596 0.135 61.344 20.448 0.21 876.766 3507.064
Zinc (mg) n/a 0.15 0.0 0.04 0.03 0.04 0.0 0.01 0.0 0.01 0.27 1.08
Copper (mg) n/a 0.069 0.0 0.004 0.005 0.014 0.0 0.0 0.0 0.002 0.094 0.376
Manganese (mg) n/a 0.129 0.024 0.082 0.015 0.06 0.0 0.0 0.0 0.004 0.314 1.256
Selenium (mcg) n/a 0.2 1.7 0.0 0.0 n/a 0.0 0.1 0.0 0.0 2.1 8.4
Vitamin A, IU (IU) n/a 140.58 0.0 61.85 25.806 0.0 0.0 266.144 88.715 0.0 583.094 2332.376
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 71.462 23.821 0.0 95.282 381.128
Vitamin A, RAE (mcg_RAE) n/a 6.93 0.0 3.09 1.287 0.0 0.0 72.846 24.282 0.0 108.435 433.74
Beta Carotene (mcg) n/a 84.15 0.0 n/a n/a n/a 0.0 16.827 5.609 0.0 106.586 426.344
Vitamin E (mg) n/a 0.11 0.0 n/a n/a n/a 0.97 0.25 0.08 0.0 1.41 5.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 5.964 1.988 n/a 7.952 31.808
Lycopene (mcg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 8.91 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 8.91 35.64
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.06 0.0 0.0 n/a 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 2.0 0.0 0.5 0.5 0.0 0.0 0.0 0.0 0.0 3.0 12.0
Thiamin (mg) n/a 0.059 0.0 0.0 0.004 n/a 0.0 0.001 0.0 0.0 0.065 0.26
Riboflavin (mg) n/a 0.05 0.048 0.004 0.004 n/a 0.0 0.003 0.001 0.002 0.112 0.448
Niacin (mg) n/a 0.396 1.872 0.02 0.008 n/a 0.0 0.004 0.001 0.006 2.308 9.232
Pantothenic acid (mg) n/a 0.297 0.048 n/a n/a n/a 0.0 0.012 0.004 0.004 0.364 1.456
Vitamin B-6 (mg) n/a 0.109 0.024 0.017 0.014 n/a 0.0 0.0 0.0 0.001 0.166 0.664
Folate (mcg) n/a 5.94 4.8 1.8 2.533 n/a 0.0 0.32 0.107 0.105 15.604 62.416
Vitamin B-12 (mcg) n/a 0.0 0.17 0.0 0.0 n/a 0.0 0.02 0.01 0.0 0.19 0.76
Choline (mg) n/a 4.7 7.0 n/a n/a n/a 0.0 2.0 0.7 0.1 14.4 57.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.01 n/a n/a n/a n/a 0.0 0.001 0.0 0.0 0.011 0.044
Threonine (g) n/a 0.02 n/a n/a n/a n/a 0.0 0.004 0.001 0.0 0.025 0.1
Isoleucine (g) n/a 0.02 n/a n/a n/a n/a 0.0 0.005 0.002 0.001 0.027 0.108
Leucine (g) n/a 0.03 n/a n/a n/a n/a 0.0 0.009 0.003 0.001 0.042 0.168
Lysine (g) n/a 0.03 n/a n/a n/a n/a 0.0 0.007 0.002 0.001 0.04 0.16
Methionine (g) n/a 0.01 n/a n/a n/a n/a 0.0 0.002 0.001 0.0 0.013 0.052
Cystine (g) n/a 0.01 n/a n/a n/a n/a 0.0 0.001 0.0 0.0 0.011 0.044
Phenylalanine (g) n/a 0.02 n/a n/a n/a n/a 0.0 0.004 0.001 0.001 0.026 0.104
Tyrosine (g) n/a 0.03 n/a n/a n/a n/a 0.0 0.004 0.001 0.001 0.036 0.144
Valine (g) n/a 0.03 n/a n/a n/a n/a 0.0 0.006 0.002 0.001 0.039 0.156
Arginine (g) n/a 0.02 n/a n/a n/a n/a 0.0 0.003 0.001 0.001 0.025 0.1
Histidine (g) n/a 0.01 n/a n/a n/a n/a 0.0 0.002 0.001 0.0 0.013 0.052
Alanine (g) n/a 0.05 n/a n/a n/a n/a 0.0 0.003 0.001 0.001 0.054 0.216
Aspartic acid (g) n/a 0.178 n/a n/a n/a n/a 0.0 0.006 0.002 0.002 0.188 0.752
Glutamic acid (g) n/a 0.069 n/a n/a n/a n/a 0.0 0.019 0.006 0.001 0.096 0.384
Glycine (g) n/a 0.03 n/a n/a n/a n/a 0.0 0.002 0.001 0.001 0.033 0.132
Proline (g) n/a 0.05 n/a n/a n/a n/a 0.0 0.009 0.003 0.005 0.066 0.264
Serine (g) n/a 0.04 n/a n/a n/a n/a 0.0 0.005 0.002 0.001 0.047 0.188
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 22.898 7.633 0.0 30.53 122.12
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.059 0.264 0.023 0.061 0.0 0.932 5.471 1.824 0.0 8.634 34.536
Phytosterols (mg) n/a 30.69 n/a n/a 0.479 n/a 14.918 n/a n/a n/a 46.086 184.344
Monounsaturated Fat (g) n/a 0.069 0.216 0.016 0.025 n/a 4.925 2.239 0.746 0.0 8.236 32.944
Polyunsaturated (g) n/a 0.139 0.024 0.023 0.019 n/a 0.71 0.324 0.108 0.0 1.347 5.388
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