Green Salad With Berry Dressing Recipe

Name: Green Salad With Berry Dressing
Ingredients: 1 c. Sliced fresh strawberries; 1/2 c. Lowfat sour cream; 1/2 tsp Grnd ginger; 3 c. Torn fresh spinach; 3 c. Torn iceberg lettuce; 2 x Celery stalks, sliced; 1/4 c. Unsalted sunflower kernels

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.74 view details

1 c. Sliced fresh strawberries
1/2 c. Lowfat sour cream
1/2 tsp Grnd ginger
3 c. Torn fresh spinach
3 c. Torn iceberg lettuce
2 x Celery stalks, sliced
1/4 c. Unsalted sunflower kernels

Directions

Process first 3 ingredients in a blender or possibly food processor till smooth.
Chill.
Toss together spinach, lettuce, and celery in a large bowl. Pour dressing over greens; sprinkle with sunflower kernels.
Drizzle dressing over fruits and melons.
Makes 6 servings.

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Amount Per Serving	%DV
Serving Size 105g
Recipe makes 6 servings
Calories 73
Calories from Fat 48	66%
Total Fat 5.6g	7%
Saturated Fat 2.37g	9%
Trans Fat 0.0g
Cholesterol 10mg	3%
Sodium 37mg	2%
Potassium 228mg	7%
Total Carbs 5.05g	1%
Dietary Fiber 1.6g	5%
Sugars 2.97g	2%
Protein 1.94g	3%

Green Salad With Berry Dressing Recipe

Ingredients