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Green Magic for #MeatlessMonday. Fast Beans With Water Chestnuts Recipe

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Green Magic for #MeatlessMonday. Fast Beans With Water Chestnuts
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2 votes | 406 views
1 review | 0 comments
 

Ingredients

  • 1 tsp of black mustard seeds
  • 3 Tbs unsalted melted butter or ghee
  • A 1 inch piece of peeled fresh ginger thinly julienned
  • 1/4 tsp of Kashmiri chili or 1/8 tsp of cayenne pepper mixed with 1/8 tsp of paprika
  • 1 tsp of ground coriander
  • 3 Tbs fresh lime juice
  • 1 tsp of salt
  • 2 Tbs chopped fresh cilantro

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 100g
Calories 338  
Calories from Fat 315 93%
Total Fat 35.86g 45%
Saturated Fat 21.95g 88%
Trans Fat 0.0g  
Cholesterol 92mg 31%
Sodium 2333mg 97%
Potassium 118mg 3%
Total Carbs 6.05g 2%
Dietary Fiber 1.5g 5%
Sugars 1.03g 1%
Protein 1.63g 3%
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Reviews

  • Smokinhotchef
    Reply
    Hey Kathy! I like the freshness and flavor combinations in this recipe. I was glad to see coriander. I really like the citrusy element that spice adds top recipes.

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