Great Grandma's Pumpkin Pie Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
pie crust
28.63g
eggs
12.32g
sugar
25.0g
pumpkin
17.76g
salt
0.38g
cinnamon
0.16g
ginger
0.12g
allspice
0.06g
cloves
0.03g
pumpkin pie spice
0.11g
milk
53.38g
Total Per Serving Total for Recipe
Protein (g) 0.85 1.55 0.0 0.18 0.0 0.01 0.0 0.0 0.0 0.01 1.8 4.4 35.2
Total Fat (g) 7.29 1.22 0.0 0.02 0.0 0.0 0.0 0.01 0.01 0.01 0.52 9.08 72.64
Carbohydrates (g) 14.63 0.09 25.0 1.15 0.0 0.13 0.02 0.04 0.02 0.07 2.66 43.83 350.64
Ash (g) 0.35 0.11 0.0 0.14 0.37 0.01 0.0 0.0 0.0 0.0 0.4 1.39 11.12
Calories (kcal) 127.381 17.618 96.75 4.618 0.0 0.401 0.093 0.158 0.105 0.363 22.418 269.905 2159.24
Starch (g) 12.85 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.85 102.8
Sucrose (g) n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.08
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.03 0.24
Fructose (g) n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.16
Lactose (g) n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 2.78 2.79 22.32
Maltose (g) n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.51 9.34 0.01 16.27 0.0 0.02 0.09 0.01 0.0 0.01 47.99 79.25 634.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.09 24.98 0.24 0.0 0.0 0.0 n/a 0.0 0.01 2.78 28.1 224.8
Galactose (g) n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.5 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 5.6
Calcium (mg) 2.863 6.53 0.25 3.73 0.09 1.628 0.019 0.397 0.21 0.725 63.516 79.957 639.656
Iron (mg) 0.29 0.23 0.0 0.14 0.0 0.01 0.0 0.0 0.0 0.02 0.02 0.72 5.76
Magnesium (mg) 2.29 1.478 0.0 2.132 0.004 0.098 0.05 0.081 0.086 0.145 5.871 12.234 97.872
Phosphorus (mg) 12.881 23.531 0.0 7.816 0.0 0.104 0.04 0.068 0.034 0.125 50.706 95.305 762.44
Potassium (mg) 20.896 16.509 0.5 60.393 0.03 0.7 0.482 0.626 0.358 0.704 80.063 181.262 1450.096
Sodium (mg) 117.076 17.248 0.0 0.178 145.343 0.016 0.015 0.046 0.079 0.055 23.485 303.541 2428.328
Zinc (mg) 0.06 0.14 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.22 0.48 3.84
Copper (mg) 0.014 0.012 0.0 0.023 0.0 0.001 0.0 0.0 0.0 0.001 0.005 0.057 0.456
Manganese (mg) 0.052 0.005 0.0 0.023 0.0 0.028 0.0 0.002 0.01 0.017 0.0 0.137 1.096
Selenium (mcg) 1.1 3.9 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.8 7.0 56.0
Vitamin A, IU (IU) n/a 59.998 0.0 1311.583 0.0 0.479 0.0 0.324 0.172 0.277 104.615 1477.449 11819.592
Retinol (mcg) n/a 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.958 48.082 384.656
Vitamin A, RAE (mcg_RAE) n/a 17.248 0.0 65.544 0.0 0.024 0.0 0.016 0.009 0.014 30.958 113.812 910.496
Beta Carotene (mcg) n/a 1.232 0.0 550.638 0.0 0.182 0.0 n/a 0.027 0.038 1.068 553.185 4425.48
Vitamin E (mg) 0.01 0.12 0.0 0.19 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.34 2.72
Vitamin D (IU) n/a 4.312 n/a n/a n/a n/a n/a n/a n/a n/a 27.755 32.067 256.536
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.024 0.0 n/a 0.0 0.014 0.0 0.038 0.304
Lutein + zeaxanthin (mcg) n/a 40.779 0.0 266.438 0.0 0.361 0.0 n/a 0.0 0.201 0.0 307.778 2462.224
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.04 0.06 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.12 0.96
Tocopherol, delta (mg) 0.01 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.08
Vitamin C (mg) n/a 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 13.6
Thiamin (mg) 0.02 0.009 0.0 0.009 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.049 0.392
Riboflavin (mg) 0.014 0.059 0.005 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.101 0.2 1.6
Niacin (mg) 0.329 0.009 0.0 0.107 0.0 0.002 0.001 0.002 0.0 0.002 0.048 0.5 4.0
Pantothenic acid (mg) 0.089 0.177 0.0 0.053 0.0 0.001 0.0 n/a n/a n/a 0.192 0.512 4.096
Vitamin B-6 (mg) 0.006 0.017 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.021 0.056 0.448
Folate (mcg) 7.156 5.79 0.0 2.842 0.0 0.01 0.013 0.022 0.03 0.054 2.669 18.586 148.688
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.23 0.39 3.12
Choline (mg) n/a 30.9 0.0 1.5 0.0 0.0 0.0 n/a 0.0 0.0 9.4 41.9 335.2
Folic acid (mcg) 5.153 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.153 41.224
Tryptophan (g) 0.009 0.021 n/a 0.002 0.0 0.0 0.0 n/a n/a n/a 0.021 0.053 0.424
Threonine (g) 0.014 0.069 n/a 0.005 0.0 0.0 0.0 n/a n/a n/a 0.048 0.137 1.096
Isoleucine (g) 0.029 0.083 n/a 0.005 0.0 0.0 0.0 n/a n/a n/a 0.101 0.218 1.744
Leucine (g) 0.054 0.134 n/a 0.009 0.0 0.0 0.0 n/a n/a n/a 0.203 0.401 3.208
Lysine (g) 0.023 0.112 n/a 0.009 0.0 0.0 0.0 n/a n/a n/a 0.155 0.299 2.392
Methionine (g) 0.011 0.047 n/a 0.002 0.0 0.0 0.0 n/a n/a n/a 0.043 0.103 0.824
Cystine (g) 0.011 0.033 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.064 0.109 0.872
Phenylalanine (g) 0.034 0.084 n/a 0.005 0.0 0.0 0.0 n/a n/a n/a 0.091 0.214 1.712
Tyrosine (g) 0.014 0.062 n/a 0.007 0.0 0.0 0.0 n/a n/a n/a 0.075 0.158 1.264
Valine (g) 0.037 0.106 n/a 0.007 0.0 0.0 0.0 n/a n/a n/a 0.117 0.268 2.144
Arginine (g) 0.026 0.101 n/a 0.009 0.0 0.0 0.0 n/a n/a n/a 0.053 0.189 1.512
Histidine (g) 0.014 0.038 n/a 0.004 0.0 0.0 0.0 n/a n/a n/a 0.043 0.099 0.792
Alanine (g) 0.026 0.091 n/a 0.005 0.0 0.0 0.0 n/a n/a n/a 0.059 0.181 1.448
Aspartic acid (g) 0.04 0.164 n/a 0.018 0.0 0.001 0.0 n/a n/a n/a 0.165 0.388 3.104
Glutamic acid (g) 0.263 0.207 n/a 0.032 0.0 0.001 0.0 n/a n/a n/a 0.416 0.919 7.352
Glycine (g) 0.031 0.053 n/a 0.005 0.0 0.0 0.0 n/a n/a n/a 0.032 0.122 0.976
Proline (g) 0.109 0.063 n/a 0.005 0.0 0.001 0.0 n/a n/a n/a 0.192 0.37 2.96
Serine (g) 0.037 0.12 n/a 0.007 0.0 0.0 0.0 n/a n/a n/a 0.112 0.276 2.208
Cholesterol (mg) n/a 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.669 54.782 438.256
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.748 0.382 0.0 0.009 0.0 0.001 0.0 0.002 0.002 0.007 0.336 3.486 27.888
Phytosterols (mg) n/a n/a n/a 2.132 0.0 0.042 0.017 0.037 0.083 0.075 n/a 2.386 19.088
Monounsaturated Fat (g) 2.923 0.469 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.001 0.149 3.546 28.368
Polyunsaturated (g) 0.942 0.168 0.0 0.002 0.0 0.0 0.0 0.001 0.002 0.001 0.021 1.137 9.096