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Quick and Easy Recipe
Grape and Corn Relish Recipe
Sweet and savory relish that is beautiful to look at and has a fresh, slightly spicy flavor. The sweetness of the grapes and corn contrast with the bite of the peppers. Excellent when served with grilled fish or chicken.
| Prep time: 15 Minutes |
|
| Cook time: 0 Minutes | Servings: 6 servings |
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 73g | |
| Recipe makes 6 servings | |
| Calories 45 | |
| Calories from Fat 2 | 4% |
| Total Fat 0.29g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Potassium 159mg | 5% |
| Total Carbs 10.89g | 3% |
| Dietary Fiber 1.2g | 4% |
| Sugars 5.06g | 3% |
| Protein 1.21g | 2% |
Ingredients Convert Measures
- 1 cup cooked corn">corn or thawed frozen corn">corn
- 1 cup small, seedless grapes
- 1/2 cup diced red bell pepper
- 1 Tb diced jalapeno pepper
- 1/4 cup minced parsley
- 1/2 cup chopped scallions, white and tender green parts only
- 2 Tb lime juice
- pinch of salt
Directions
- In a bowl toss all ingredients together. Cover and refrigerate at least 15 minutes for flavors to blend


May 26, 2009 16:34