Grandma Gates Date Filled Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
0.0g 		molasses
14.04g 		shortening
12.81g 		salt
0.25g 		water
6.58g 		soda
0.42g 		vanilla
0.7g 		flour
36.46g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.77 3.77 45.24
Total Fat (g) n/a 0.01 12.81 0.0 0.0 0.0 0.0 0.36 13.18 158.16
Carbohydrates (g) n/a 10.49 0.0 0.0 0.0 0.0 0.09 27.82 38.4 460.8
Ash (g) n/a 0.46 0.0 0.25 0.01 n/a 0.0 0.17 0.89 10.68
Calories (kcal) n/a 40.721 113.263 0.0 0.0 0.0 2.016 132.708 288.708 3464.496
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 4.13 n/a n/a n/a n/a n/a n/a 4.13 49.56
Glucose (dextrose) (g) n/a 1.67 n/a n/a n/a n/a n/a n/a 1.67 20.04
Fructose (g) n/a 1.8 n/a n/a n/a n/a n/a n/a 1.8 21.6
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.4
Water (g) n/a 3.07 0.0 0.0 6.58 0.42 0.37 4.35 14.78 177.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 7.79 0.0 0.0 0.0 0.0 0.09 0.1 7.98 95.76
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1.0 12.0
Calcium (mg) n/a 28.785 0.0 0.06 0.198 0.017 0.077 5.469 34.605 415.26
Iron (mg) n/a 0.66 0.0 0.0 0.0 0.0 0.0 1.69 2.36 28.32
Magnesium (mg) n/a 33.981 0.0 0.003 0.066 0.004 0.084 8.021 42.158 505.896
Phosphorus (mg) n/a 4.353 0.0 0.0 0.0 0.0 0.042 39.375 43.77 525.24
Potassium (mg) n/a 205.57 0.0 0.02 0.0 0.008 1.036 39.01 245.645 2947.74
Sodium (mg) n/a 5.195 0.0 96.895 0.263 0.025 0.063 0.729 103.171 1238.052
Zinc (mg) n/a 0.04 0.0 0.0 0.0 0.0 0.0 0.26 0.3 3.6
Copper (mg) n/a 0.069 0.0 0.0 0.001 0.0 0.0 0.051 0.121 1.452
Manganese (mg) n/a 0.215 n/a 0.0 0.0 n/a 0.002 0.248 0.465 5.58
Selenium (mcg) n/a 2.5 0.0 0.0 0.0 0.0 0.0 12.4 14.9 178.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.02 0.12 1.44
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 6.563 6.563 78.756
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 3.77 n/a n/a n/a n/a 0.14 3.91 46.92
Tocopherol, delta (mg) n/a n/a 2.14 n/a n/a n/a n/a 0.01 2.14 25.68
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.006 0.0 0.0 0.0 0.0 0.0 0.288 0.294 3.528
Riboflavin (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.179 0.179 2.148
Niacin (mg) n/a 0.131 0.0 0.0 0.0 0.0 0.003 2.151 2.285 27.42
Pantothenic acid (mg) n/a 0.112 0.0 0.0 0.0 n/a 0.0 0.16 0.273 3.276
Vitamin B-6 (mg) n/a 0.094 0.0 0.0 0.0 0.0 0.0 0.015 0.109 1.308
Folate (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 66.719 66.719 800.628
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.9 n/a 0.0 0.0 0.0 n/a 3.8 5.7 68.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 56.146 56.146 673.752
Tryptophan (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.047 0.047 0.564
Threonine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.102 0.102 1.224
Isoleucine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.131 0.131 1.572
Leucine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.259 0.259 3.108
Lysine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.084 0.084 1.008
Methionine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.066 0.066 0.792
Cystine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.08 0.08 0.96
Phenylalanine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.19 0.19 2.28
Tyrosine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.113 0.113 1.356
Valine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.153 0.153 1.836
Arginine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.153 0.153 1.836
Histidine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.084 0.084 1.008
Alanine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.12 0.12 1.44
Aspartic acid (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.16 0.16 1.92
Glutamic acid (g) n/a n/a 0.0 0.0 n/a n/a n/a 1.269 1.269 15.228
Glycine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.135 0.135 1.62
Proline (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.438 0.438 5.256
Serine (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.19 0.19 2.28
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 4.282 n/a n/a n/a n/a n/a 4.282 51.384
Saturated Fat (g) n/a 0.003 2.978 0.0 0.0 0.0 0.0 0.058 3.039 36.468
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.004 8.255 0.0 0.0 0.0 0.0 0.033 8.292 99.504
Polyunsaturated (g) n/a 0.007 0.893 0.0 0.0 0.0 0.0 0.149 1.05 12.6
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