Servings: 4
Ingredients
- 1 pineapple
- 3 c. fruit (papaya cubes, banana slices, strawberries, peaches or possibly whatever)
- 2 c. fresh spinach leaves
- Ginger dressing (recipe follows)
- Put together:
- 1/4 c. vegetable oil
- 1/4 c. lime juice
- 1 T honey
- 1 T peeled grated ginger
- 1/2 teaspoon salt
Directions
- Prepare pineapple then cut into cubes, put together with remaining fruit. Toss with dressing, refrigerate. Add in spinach and toss lightly.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 230g | |
Recipe makes 4 servings | |
Calories 239 | |
Calories from Fat 123 | 51% |
Total Fat 13.87g | 17% |
Saturated Fat 1.04g | 4% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 309mg | 13% |
Potassium 250mg | 7% |
Total Carbs 30.6g | 8% |
Dietary Fiber 3.3g | 11% |
Sugars 22.78g | 15% |
Protein 1.26g | 2% |
Advertisement
Advertisement