Garlic And Herb Sauteed Mussels In Tomato Wine Sauce Recipe

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Servings: 4

Ingredients

Cost per serving $1.41 view details
  • 2 doz Live Fresh Mussels, de-bearded and scrubbed clean
  • 8 clv garlic, minced fine, then crushed
  • 1 x Lemon, fresh squeezed for juice
  • 1 lrg Can Whole Tomatoes, with juice
  • 3/4 c. Dry White Wine
  • 1/2 c. Fresh Parsley, finely minced
  • 1/4 c. Extra virgin olive oil
  • 1/4 tsp Fresh Basil, minced
  • 1/4 tsp Fresh Oregano,
  • 1 lrg Loaf Italian Bread, sliced

Directions

  1. Heat extra virgin olive oil in a large saucepan over medium-high heat; cook garlic (about 30 seconds), then add in Mussels and cook (2 min); add in lemon juice, tomatoes, wine, parsley, basil and oregano and simmer till Mussels open
  2. (1-2 min more). Pour Mussels, with sauce, over slices of toasted Italian bread in large soup serving bowls.
  3. serves 4

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Nutrition Facts

Amount Per Serving %DV
Serving Size 149g
Recipe makes 4 servings
Calories 246  
Calories from Fat 125 51%
Total Fat 14.11g 18%
Saturated Fat 2.01g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 231mg 10%
Potassium 236mg 7%
Total Carbs 19.58g 5%
Dietary Fiber 1.6g 5%
Sugars 2.4g 2%
Protein 3.86g 6%
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