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Fun with Beet Kanji - A great way to treat your beets ! Recipe

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Fun with Beet Kanji - A great way to treat your beets !
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Ingredients

  • Beet Kaanji is the best way I love to have beets, you hv best of both worlds here !Ingredients:
  • Beetroot : 1 (Thinly sliced)
  • Carrots: 1/4 cup (Thinly sliced)
  • Ginger: 1/2 tsp, grated
  • Mustard Powder: 2 tsp (Available at grocery store, else use mortar to make fresh from mustard seeds)
  • Salt: 1 tsp or to taste
  • Pepper: a dash
  • Water: 7-8 cups

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1832g
Calories 23  
Calories from Fat 1 4%
Total Fat 0.14g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 109mg 5%
Potassium 178mg 5%
Total Carbs 5.37g 1%
Dietary Fiber 1.5g 5%
Sugars 2.59g 2%
Protein 0.52g 1%
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