Fruita De Mara Recipe

Name: Fruita De Mara
Ingredients: 1 tsp Extra virgin olive oil; 1 tsp Pooon garlic; 1 Tbsp. Minced parsley; 2 Tbsp. Fresh tomato julienne; 2 ounce White wine; 2 ounce Shrimp; 2 ounce Scallops; 4 x Black mussels; 4 ounce Cooked linguini, (favorite pasta)

by Global Cookbook

Add a photo

click to rate

0 votes | 988 views

0 reviews | 0 comments

Servings: 1

Ingredients

Cost per recipe $3.98 view details

1 tsp Extra virgin olive oil
1 tsp Pooon garlic
1 Tbsp. Minced parsley
2 Tbsp. Fresh tomato julienne
2 ounce White wine
2 ounce Shrimp
2 ounce Scallops
4 x Black mussels
4 ounce Cooked linguini, (favorite pasta)

Directions

In 12" saute/fry pan add in oil, garlic, and minced parsley. Saute/fry shrimp, scallops, and mussels till shrimp become pink. Deglaze pan with white wine, season with salt and pepper. Add in fresh tomato and cooked pasta. Heat thoroughly and serve.
Yield: 1 dinner serving

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Recipe	%DV
Recipe Size 372g
Calories 677
Calories from Fat 80	12%
Total Fat 9.12g	11%
Saturated Fat 1.46g	6%
Trans Fat 0.0g
Cholesterol 123mg	41%
Sodium 371mg	15%
Potassium 862mg	25%
Total Carbs 91.33g	24%
Dietary Fiber 4.0g	13%
Sugars 3.95g	3%
Protein 43.73g	70%

Fruita De Mara Recipe

Ingredients