Fruit Ice Cubes With Yogurt And Honey Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
fruit juice
996.0g |
yogurt
735.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 6.77 | 25.5 | 32.28 | 32.28 |
| Total Fat (g) | 1.49 | 23.89 | 25.38 | 25.38 |
| Carbohydrates (g) | 109.66 | 34.25 | 143.91 | 143.91 |
| Ash (g) | 4.28 | 5.29 | 9.57 | 9.57 |
| Calories (kcal) | 468.12 | 448.35 | 916.47 | 916.47 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 40.44 | n/a | 40.44 | 40.44 |
| Glucose (dextrose) (g) | 22.61 | n/a | 22.61 | 22.61 |
| Fructose (g) | 24.2 | n/a | 24.2 | 24.2 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 873.69 | 646.07 | 1519.76 | 1519.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 87.25 | 34.25 | 121.5 | 121.5 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.0 | 0.0 | 3.0 | 3.0 |
| Calcium (mg) | 99.6 | 889.35 | 988.95 | 988.95 |
| Iron (mg) | 1.0 | 0.37 | 1.36 | 1.36 |
| Magnesium (mg) | 99.6 | 88.2 | 187.8 | 187.8 |
| Phosphorus (mg) | 169.32 | 698.25 | 867.57 | 867.57 |
| Potassium (mg) | 1832.64 | 1139.25 | 2971.89 | 2971.89 |
| Sodium (mg) | 39.84 | 338.1 | 377.94 | 377.94 |
| Zinc (mg) | 0.4 | 4.34 | 4.73 | 4.73 |
| Copper (mg) | 0.199 | 0.074 | 0.273 | 0.273 |
| Manganese (mg) | 0.199 | 0.0 | 0.199 | 0.199 |
| Selenium (mcg) | 1.0 | 16.2 | 17.2 | 17.2 |
| Vitamin A, IU (IU) | 1743.0 | 727.65 | 2470.65 | 2470.65 |
| Retinol (mcg) | 0.0 | 198.45 | 198.45 | 198.45 |
| Vitamin A, RAE (mcg_RAE) | 89.64 | 198.45 | 288.09 | 288.09 |
| Beta Carotene (mcg) | 288.84 | 36.75 | 325.59 | 325.59 |
| Vitamin E (mg) | 1.99 | 0.44 | 2.43 | 2.43 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1145.4 | 0.0 | 1145.4 | 1145.4 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 299.8 | 3.7 | 303.5 | 303.5 |
| Thiamin (mg) | 0.398 | 0.221 | 0.619 | 0.619 |
| Riboflavin (mg) | 0.199 | 1.029 | 1.228 | 1.228 |
| Niacin (mg) | 1.992 | 0.588 | 2.58 | 2.58 |
| Pantothenic acid (mg) | 1.793 | 2.867 | 4.659 | 4.659 |
| Vitamin B-6 (mg) | 0.299 | 0.221 | 0.519 | 0.519 |
| Folate (mcg) | 239.04 | 51.45 | 290.49 | 290.49 |
| Vitamin B-12 (mcg) | 0.0 | 2.72 | 2.72 | 2.72 |
| Choline (mg) | 61.8 | 111.7 | 173.5 | 173.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.147 | 0.147 | 0.147 |
| Threonine (g) | 0.1 | 1.029 | 1.129 | 1.129 |
| Isoleucine (g) | 0.1 | 1.397 | 1.496 | 1.496 |
| Leucine (g) | 0.1 | 2.573 | 2.672 | 2.672 |
| Lysine (g) | 0.1 | 2.279 | 2.378 | 2.378 |
| Methionine (g) | 0.0 | 0.735 | 0.735 | 0.735 |
| Cystine (g) | 0.1 | 0.221 | 0.32 | 0.32 |
| Phenylalanine (g) | 0.1 | 1.397 | 1.496 | 1.496 |
| Tyrosine (g) | 0.0 | 1.323 | 1.323 | 1.323 |
| Valine (g) | 0.1 | 2.132 | 2.231 | 2.231 |
| Arginine (g) | 0.498 | 0.735 | 1.233 | 1.233 |
| Histidine (g) | 0.0 | 0.662 | 0.662 | 0.662 |
| Alanine (g) | 0.199 | 1.103 | 1.302 | 1.302 |
| Aspartic acid (g) | 0.697 | 2.058 | 2.755 | 2.755 |
| Glutamic acid (g) | 0.299 | 4.998 | 5.297 | 5.297 |
| Glycine (g) | 0.1 | 0.588 | 0.688 | 0.688 |
| Proline (g) | 0.398 | 3.014 | 3.412 | 3.412 |
| Serine (g) | 0.1 | 1.617 | 1.717 | 1.717 |
| Cholesterol (mg) | 0.0 | 95.55 | 95.55 | 95.55 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.199 | 15.435 | 15.634 | 15.634 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.299 | 6.542 | 6.84 | 6.84 |
| Polyunsaturated (g) | 0.299 | 0.662 | 0.96 | 0.96 |