Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce good-quality white chocolate minced (such as Baker"s or possibly Lindt)
2 Tbsp. light creme de cacao
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oil spray
0.05g 		chocolate wafer cookies
22.0g 		sugar
6.3g 		butter
9.46g 		milk
40.67g 		salt
0.07g 		egg yolks
8.5g 		cornstarch
2.67g 		butter
4.73g 		creme de menthe
5.6g 		whipping cream
15.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.45 0.0 0.08 1.31 0.0 1.35 0.01 0.04 0.0 0.31 4.54 27.24
Total Fat (g) 0.04 3.12 0.0 7.67 1.32 0.0 2.26 0.0 3.84 0.02 5.55 23.82 142.92
Carbohydrates (g) 0.01 15.93 6.3 0.01 1.84 0.0 0.31 2.43 0.0 2.33 0.42 29.57 177.42
Ash (g) 0.0 0.44 0.0 0.0 0.28 0.07 0.15 0.0 0.0 0.0 0.07 1.01 6.06
Calories (kcal) 0.396 95.26 24.381 67.816 24.4 0.0 26.945 10.16 33.938 20.776 51.75 355.822 2134.932
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.02 n/a n/a n/a n/a 0.02 0.12
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Lactose (g) n/a n/a n/a n/a 2.14 n/a 0.01 n/a n/a n/a n/a 2.15 12.9
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 1.7 10.2
Water (g) 0.0 0.99 0.0 1.7 35.92 0.0 4.45 0.22 0.85 1.58 8.66 54.36 326.16
Caffeine (mg) n/a 1.54 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.54 9.24
Theobromine (mg) n/a 49.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.06 294.36
Sugars (g) 0.0 6.53 6.29 0.01 2.14 0.0 0.05 0.0 0.0 2.33 0.02 17.36 104.16
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 0.0 6.82 0.063 2.27 45.953 0.016 10.965 0.053 1.136 0.0 9.75 77.027 462.162
Iron (mg) 0.0 0.88 0.0 0.0 0.01 0.0 0.23 0.01 0.0 0.0 0.0 1.15 6.9
Magnesium (mg) n/a 11.66 0.0 0.189 4.067 0.001 0.425 0.08 0.095 0.0 1.05 17.566 105.396
Phosphorus (mg) n/a 29.04 0.0 2.27 37.007 0.0 33.15 0.347 1.136 0.0 9.3 112.249 673.494
Potassium (mg) n/a 46.2 0.126 2.27 58.153 0.005 9.265 0.08 1.136 0.0 11.25 128.486 770.916
Sodium (mg) 0.03 127.6 0.0 1.04 16.267 25.839 4.08 0.24 0.521 0.28 5.7 181.596 1089.576
Zinc (mg) n/a 0.24 0.0 0.01 0.16 0.0 0.2 0.0 0.0 0.0 0.03 0.65 3.9
Copper (mg) n/a 0.101 0.0 0.002 0.004 0.0 0.007 0.001 0.001 0.004 0.002 0.122 0.732
Manganese (mg) n/a 0.154 0.0 0.0 0.0 0.0 0.005 0.001 0.0 0.002 0.0 0.163 0.978
Selenium (mcg) n/a 1.3 0.0 0.1 1.5 0.0 4.8 0.1 0.0 0.0 0.1 7.9 47.4
Vitamin A, IU (IU) 0.0 2.64 0.0 236.364 41.48 0.0 122.57 0.0 118.286 0.0 220.5 741.84 4451.04
Retinol (mcg) n/a 0.66 0.0 63.465 11.387 0.0 31.535 0.0 31.761 0.0 60.75 199.558 1197.348
Vitamin A, RAE (mcg_RAE) n/a 0.66 0.0 64.695 11.387 0.0 32.385 0.0 32.376 0.0 61.65 203.153 1218.918
Beta Carotene (mcg) n/a 0.0 0.0 14.944 2.033 0.0 7.48 0.0 7.479 0.0 10.8 42.736 256.416
Vitamin E (mg) n/a 0.16 0.0 0.22 0.02 0.0 0.22 0.0 0.11 0.0 0.16 0.89 5.34
Vitamin D (IU) n/a n/a n/a n/a 16.267 n/a 9.095 n/a n/a n/a 7.8 33.162 198.972
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 2.42 0.0 0.0 0.0 0.0 92.99 0.0 0.0 0.0 0.0 95.41 572.46
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a 0.11 0.0 0.0 n/a n/a 0.12 0.72
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.01 0.0 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) n/a 0.044 0.0 0.001 0.016 0.0 0.015 0.0 0.0 0.0 0.003 0.08 0.48
Riboflavin (mg) n/a 0.059 0.001 0.003 0.073 0.0 0.045 0.0 0.001 0.0 0.017 0.2 1.2
Niacin (mg) n/a 0.629 0.0 0.004 0.045 0.0 0.002 0.0 0.002 0.0 0.006 0.687 4.122
Pantothenic acid (mg) n/a 0.084 0.0 0.01 0.146 0.0 0.254 0.0 0.005 0.0 0.039 0.539 3.234
Vitamin B-6 (mg) n/a 0.011 0.0 0.0 0.016 0.0 0.03 0.0 0.0 0.0 0.005 0.062 0.372
Folate (mcg) n/a 13.42 0.0 0.284 2.033 0.0 12.41 0.0 0.142 0.0 0.6 28.889 173.334
Vitamin B-12 (mcg) n/a 0.02 0.0 0.02 0.18 0.0 0.17 0.0 0.01 0.0 0.03 0.42 2.52
Choline (mg) n/a 3.2 0.0 1.8 5.8 0.0 58.0 0.0 0.9 0.0 2.5 72.2 433.2
Folic acid (mcg) n/a 11.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.0 66.0
Tryptophan (g) n/a 0.022 n/a 0.001 0.033 0.0 0.015 0.0 0.0 0.0 0.005 0.076 0.456
Threonine (g) n/a 0.048 n/a 0.004 0.057 0.0 0.059 0.0 0.002 0.0 0.014 0.183 1.098
Isoleucine (g) n/a 0.057 n/a 0.005 0.069 0.0 0.074 0.0 0.002 0.0 0.018 0.226 1.356
Leucine (g) n/a 0.099 n/a 0.008 0.11 0.0 0.119 0.001 0.004 0.0 0.03 0.37 2.22
Lysine (g) n/a 0.062 n/a 0.007 0.057 0.0 0.104 0.0 0.003 0.0 0.024 0.256 1.536
Methionine (g) n/a 0.024 n/a 0.002 0.033 0.0 0.032 0.0 0.001 0.0 0.008 0.1 0.6
Cystine (g) n/a 0.029 n/a 0.001 0.008 0.0 0.022 0.0 0.0 0.0 0.003 0.064 0.384
Phenylalanine (g) n/a 0.068 n/a 0.004 0.061 0.0 0.058 0.0 0.002 0.0 0.015 0.208 1.248
Tyrosine (g) n/a 0.046 n/a 0.004 0.061 0.0 0.058 0.0 0.002 0.0 0.015 0.186 1.116
Valine (g) n/a 0.07 n/a 0.006 0.077 0.0 0.081 0.0 0.003 0.0 0.021 0.258 1.548
Arginine (g) n/a 0.064 n/a 0.003 0.033 0.0 0.094 0.0 0.001 0.0 0.011 0.205 1.23
Histidine (g) n/a 0.029 n/a 0.002 0.033 0.0 0.036 0.0 0.001 0.0 0.009 0.109 0.654
Alanine (g) n/a 0.053 n/a 0.003 0.041 0.0 0.071 0.001 0.001 0.0 0.011 0.18 1.08
Aspartic acid (g) n/a 0.09 n/a 0.006 0.098 0.0 0.132 0.001 0.003 0.0 0.024 0.353 2.118
Glutamic acid (g) n/a 0.385 n/a 0.017 0.264 0.0 0.167 0.001 0.009 0.0 0.065 0.908 5.448
Glycine (g) n/a 0.053 n/a 0.002 0.033 0.0 0.042 0.0 0.001 0.0 0.006 0.136 0.816
Proline (g) n/a 0.128 n/a 0.008 0.138 0.0 0.055 0.001 0.004 0.0 0.03 0.363 2.178
Serine (g) n/a 0.075 n/a 0.005 0.045 0.0 0.113 0.0 0.002 0.0 0.017 0.256 1.536
Cholesterol (mg) 0.0 0.44 0.0 20.335 4.067 0.0 104.89 0.0 10.177 0.0 20.55 160.459 962.754
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.933 0.0 4.859 0.76 0.0 0.812 0.0 2.432 0.001 3.455 13.256 79.536
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 1.071 0.0 1.988 0.329 0.0 0.998 0.001 0.995 0.001 1.604 7.015 42.09
Polyunsaturated (g) 0.005 0.913 0.0 0.288 0.081 0.0 0.357 0.001 0.144 0.01 0.206 2.003 12.018
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