Frozen Mojito Cocktail or Mocktail Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6-8 fresh mint leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		simple syrup
60.5g 		squeezed lime juice
60.5g 		ice
355.5g 		mint
0.0g 		rum
43.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.25 0.0 n/a 0.0 0.25 0.25
Total Fat (g) 0.0 0.04 0.0 n/a 0.0 0.04 0.04
Carbohydrates (g) 19.68 5.09 0.0 n/a 0.0 24.77 24.77
Ash (g) n/a n/a 0.36 n/a 0.0 0.36 0.36
Calories (kcal) 76.23 15.125 0.0 n/a 99.33 190.685 190.685
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 14.4 14.4 14.4
Water (g) 40.78 54.93 355.14 n/a 28.64 479.49 479.49
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 19.64 1.02 0.0 n/a 0.0 20.67 20.67
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 n/a 0.0 0.2 0.2
Calcium (mg) 1.21 8.47 10.665 n/a 0.0 20.345 20.345
Iron (mg) 0.01 0.05 0.0 n/a 0.05 0.12 0.12
Magnesium (mg) 0.605 4.84 3.555 n/a 0.0 9.0 9.0
Phosphorus (mg) 0.0 8.47 0.0 n/a 2.15 10.62 10.62
Potassium (mg) 0.605 70.785 0.0 n/a 0.86 72.25 72.25
Sodium (mg) 1.21 1.21 14.22 n/a 0.43 17.07 17.07
Zinc (mg) 0.0 0.05 0.04 n/a 0.03 0.11 0.11
Copper (mg) 0.006 0.018 0.036 n/a 0.022 0.081 0.081
Manganese (mg) n/a n/a 0.0 n/a 0.009 0.009 0.009
Selenium (mcg) 0.1 0.1 0.0 n/a 0.0 0.2 0.2
Vitamin A, IU (IU) n/a n/a 0.0 n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.21 0.0 n/a 0.0 1.21 1.21
Beta Carotene (mcg) 0.0 18.15 0.0 n/a 0.0 18.15 18.15
Vitamin E (mg) 0.0 0.13 0.0 n/a 0.0 0.13 0.13
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 18.2 0.0 n/a 0.0 18.2 18.2
Thiamin (mg) 0.0 0.018 0.0 n/a 0.004 0.022 0.022
Riboflavin (mg) 0.006 0.012 0.0 n/a 0.0 0.018 0.018
Niacin (mg) 0.0 0.085 0.0 n/a 0.0 0.085 0.085
Pantothenic acid (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 0.024 0.0 n/a 0.0 0.024 0.024
Folate (mcg) 0.0 6.05 0.0 n/a 0.0 6.05 6.05
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 3.1 0.0 n/a 0.0 3.1 3.1
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.0 n/a 0.0 0.006 0.006
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.006 0.0 n/a 0.0 0.006 0.006
Polyunsaturated (g) 0.0 0.012 0.0 n/a 0.0 0.012 0.012
Advertisement