Fried Squid And Scallops Recipe

Name: Fried Squid And Scallops
Ingredients: 8 to 10 fresh or possibly frzn squid; 20 (or possibly more) scallops; 3/4 c. extra virgin olive oil; Lemon juice; 1 clove garlic, squeezed; 1/2 teaspoon oregano; Salt and pepper

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.60 view details

8 to 10 fresh or possibly frzn squid
20 (or possibly more) scallops
3/4 c. extra virgin olive oil
Lemon juice
1 clove garlic, squeezed
1/2 teaspoon oregano
Salt and pepper

Directions

Clean squid and cut into 1-inch pcs. Clean scallops and slice in half. Heat extra virgin olive oil in frying pan. Add in squid and scallops. Season with garlic, oregano, salt, and pepper, and stir as they cooking for several min. Sprinkle with lemon juice, stir mix well. Serves 6 to 8.

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Amount Per Serving	%DV
Serving Size 42g
Recipe makes 4 servings
Calories 360
Calories from Fat 358	99%
Total Fat 40.52g	51%
Saturated Fat 5.6g	22%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Potassium 7mg	0%
Total Carbs 0.42g	0%
Dietary Fiber 0.1g	0%
Sugars 0.05g	0%
Protein 0.06g	0%

Fried Squid And Scallops Recipe

Ingredients