Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
500 gm fresh pasta of your choice
2 x fresh kaffir lime leaves (optional) finely shredded
100 ml noilly prat
6 Tbsp. creme fraiche
1 x salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		spring onions
36.0g 		olive oil
6.75g 		lime
14.07g 		stock
74.5g 		salmon
56.25g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.66 0.0 0.1 0.0 11.49 n/a 12.24 48.96
Total Fat (g) 0.07 6.75 0.03 0.0 7.55 n/a 14.4 57.6
Carbohydrates (g) 2.64 0.0 1.48 0.95 0.0 n/a 5.08 20.32
Ash (g) 0.29 0.0 0.04 0.83 0.64 n/a 1.8 7.2
Calories (kcal) 11.52 59.67 4.221 3.725 117.0 n/a 196.136 784.544
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 32.34 0.0 12.42 72.71 36.5 n/a 153.97 615.88
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.84 0.0 0.24 0.63 n/a n/a 1.71 6.84
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.4 0.0 0.0 n/a 1.3 5.2
Calcium (mg) 25.92 0.068 4.643 0.0 5.063 n/a 35.693 142.772
Iron (mg) 0.53 0.04 0.08 0.0 0.19 n/a 0.85 3.4
Magnesium (mg) 7.2 0.0 0.844 n/a 15.188 n/a 23.232 92.928
Phosphorus (mg) 13.32 0.0 2.533 n/a 135.0 n/a 150.853 603.412
Potassium (mg) 99.36 0.068 14.351 n/a 204.188 n/a 317.966 1271.864
Sodium (mg) 5.76 0.135 0.281 297.99 33.188 n/a 337.354 1349.416
Zinc (mg) 0.14 0.0 0.02 n/a 0.2 n/a 0.36 1.44
Copper (mg) 0.029 0.0 0.01 n/a 0.028 n/a 0.067 0.268
Manganese (mg) 0.058 0.0 0.001 n/a 0.006 n/a 0.065 0.26
Selenium (mcg) 0.2 0.0 0.1 n/a 13.5 n/a 13.8 55.2
Vitamin A, IU (IU) 358.92 0.0 7.035 158.68 28.125 n/a 552.76 2211.04
Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 18.0 0.0 0.281 n/a n/a n/a 18.281 73.124
Beta Carotene (mcg) 215.28 0.0 4.221 n/a n/a n/a 219.501 878.004
Vitamin E (mg) 0.2 0.97 0.03 n/a 2.0 n/a 3.19 12.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 409.32 0.0 0.0 n/a n/a n/a 409.32 1637.28
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.06 n/a n/a 0.17 n/a 0.22 0.88
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.03 n/a 0.03 0.12
Vitamin C (mg) 6.8 0.0 4.1 0.0 2.2 n/a 13.1 52.4
Thiamin (mg) 0.022 0.0 0.004 n/a 0.118 n/a 0.144 0.576
Riboflavin (mg) 0.029 0.0 0.003 n/a 0.09 n/a 0.122 0.488
Niacin (mg) 0.191 0.0 0.028 n/a 4.877 n/a 5.096 20.384
Pantothenic acid (mg) 0.029 0.0 0.031 n/a 0.872 n/a 0.932 3.728
Vitamin B-6 (mg) 0.022 0.0 0.006 n/a 0.36 n/a 0.387 1.548
Folate (mcg) 23.04 0.0 1.126 n/a 14.625 n/a 38.791 155.164
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 1.82 n/a 1.82 7.28
Choline (mg) 2.1 0.0 0.7 n/a 44.2 n/a 46.9 187.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.007 0.0 0.0 n/a 0.118 n/a 0.125 0.5
Threonine (g) 0.025 0.0 n/a n/a 0.484 n/a 0.509 2.036
Isoleucine (g) 0.029 0.0 n/a n/a 0.546 n/a 0.574 2.296
Leucine (g) 0.04 0.0 n/a n/a 0.911 n/a 0.951 3.804
Lysine (g) 0.032 0.0 0.001 n/a 1.052 n/a 1.086 4.344
Methionine (g) 0.007 0.0 0.0 n/a 0.354 n/a 0.362 1.448
Cystine (g) n/a 0.0 n/a n/a 0.124 n/a 0.124 0.496
Phenylalanine (g) 0.022 0.0 n/a n/a 0.478 n/a 0.5 2.0
Tyrosine (g) 0.018 0.0 n/a n/a 0.428 n/a 0.446 1.784
Valine (g) 0.029 0.0 n/a n/a 0.624 n/a 0.653 2.612
Arginine (g) 0.047 0.0 n/a n/a 0.686 n/a 0.733 2.932
Histidine (g) 0.011 0.0 n/a n/a 0.309 n/a 0.32 1.28
Alanine (g) 0.029 0.0 n/a n/a 0.714 n/a 0.743 2.972
Aspartic acid (g) 0.061 0.0 n/a n/a 1.142 n/a 1.203 4.812
Glutamic acid (g) 0.137 0.0 n/a n/a 1.592 n/a 1.729 6.916
Glycine (g) 0.032 0.0 n/a n/a 0.54 n/a 0.572 2.288
Proline (g) 0.043 0.0 n/a n/a 0.405 n/a 0.448 1.792
Serine (g) 0.029 0.0 n/a n/a 0.506 n/a 0.535 2.14
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.938 n/a 30.938 123.752
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.932 0.003 0.0 1.716 n/a 2.661 10.644
Phytosterols (mg) n/a 14.918 n/a n/a n/a n/a 14.918 59.672
Monounsaturated Fat (g) 0.011 4.925 0.003 n/a 2.121 n/a 7.059 28.236
Polyunsaturated (g) 0.025 0.71 0.008 n/a 2.188 n/a 2.932 11.728
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