Fresh Fruit Ice Cream Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	half-and-half 60.5g	fruit 19.72g	Total Per Serving	Total for Recipe
Protein (g)	1.79	0.09	1.88	22.56
Total Fat (g)	6.96	0.02	6.98	83.76
Carbohydrates (g)	2.6	2.89	5.49	65.88
Ash (g)	0.41	0.04	0.44	5.28
Calories (kcal)	78.65	11.238	89.888	1078.656
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	0.01	0.12
Glucose (dextrose) (g)	n/a	1.08	1.08	12.96
Fructose (g)	n/a	0.96	0.96	11.52
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.17	0.17	2.04
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	48.74	16.68	65.42	785.04
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	0.1	2.22	2.31	27.72
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.3	3.6
Calcium (mg)	63.525	0.986	64.511	774.132
Iron (mg)	0.04	0.06	0.1	1.2
Magnesium (mg)	6.05	0.986	7.036	84.432
Phosphorus (mg)	57.475	2.366	59.841	718.092
Potassium (mg)	78.65	17.547	96.197	1154.364
Sodium (mg)	24.805	0.986	25.791	309.492
Zinc (mg)	0.31	0.02	0.33	3.96
Copper (mg)	0.006	0.016	0.022	0.264
Manganese (mg)	0.0	0.006	0.006	0.072
Selenium (mcg)	1.1	n/a	1.1	13.2
Vitamin A, IU (IU)	214.17	59.542	273.712	3284.544
Retinol (mcg)	57.475	n/a	57.475	689.7
Vitamin A, RAE (mcg_RAE)	58.685	2.957	61.642	739.704
Beta Carotene (mcg)	13.31	21.687	34.997	419.964
Vitamin E (mg)	0.2	n/a	0.2	2.4
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.5	0.4	1.0	12.0
Thiamin (mg)	0.024	0.002	0.026	0.312
Riboflavin (mg)	0.091	0.004	0.095	1.14
Niacin (mg)	0.048	0.077	0.125	1.5
Pantothenic acid (mg)	0.175	0.008	0.183	2.196
Vitamin B-6 (mg)	0.024	0.004	0.028	0.336
Folate (mcg)	1.815	0.394	2.209	26.508
Vitamin B-12 (mcg)	0.2	n/a	0.2	2.4
Choline (mg)	11.3	n/a	11.3	135.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.024	n/a	0.024	0.288
Threonine (g)	0.079	n/a	0.079	0.948
Isoleucine (g)	0.109	n/a	0.109	1.308
Leucine (g)	0.175	n/a	0.175	2.1
Lysine (g)	0.145	n/a	0.145	1.74
Methionine (g)	0.042	n/a	0.042	0.504
Cystine (g)	0.018	n/a	0.018	0.216
Phenylalanine (g)	0.085	n/a	0.085	1.02
Tyrosine (g)	0.085	n/a	0.085	1.02
Valine (g)	0.121	n/a	0.121	1.452
Arginine (g)	0.067	n/a	0.067	0.804
Histidine (g)	0.048	n/a	0.048	0.576
Alanine (g)	0.061	n/a	0.061	0.732
Aspartic acid (g)	0.139	n/a	0.139	1.668
Glutamic acid (g)	0.375	n/a	0.375	4.5
Glycine (g)	0.036	n/a	0.036	0.432
Proline (g)	0.175	n/a	0.175	2.1
Serine (g)	0.097	n/a	0.097	1.164
Cholesterol (mg)	22.385	0.0	22.385	268.62
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.332	0.002	4.334	52.008
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.009	n/a	2.009	24.108
Polyunsaturated (g)	0.26	n/a	0.26	3.12