Five Spice Baked Chicken Recipe

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Servings: 1

Ingredients

Cost per recipe $1.29 view details
  • 3 Tbsp. Rice
  • 2 x Green onion, minced
  • 1/3 c. Water
  • 1/4 tsp Five spice
  • 1/2 x Chicken breast
  • 1 x Carrot, minced
  • 1 x Garlic clove, chopped
  • 1 Tbsp. Soy sauce Pepper, dash

Directions

  1. Place first four ingredients on foil with dull side down. Place chicken breast on top. Mix together remaining ingredients and pour over breast.
  2. Bake at 375 degrees for 45 to 50 min.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 268g
Calories 282  
Calories from Fat 62 22%
Total Fat 6.87g 9%
Saturated Fat 1.95g 8%
Trans Fat 0.08g  
Cholesterol 45mg 15%
Sodium 91mg 4%
Potassium 457mg 13%
Total Carbs 35.91g 10%
Dietary Fiber 2.8g 9%
Sugars 3.31g 2%
Protein 18.18g 29%
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