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Five Layer Nacho Dip Recipe

Name: Five Layer Nacho Dip
Ingredients: 1 (16 ounce) can refried beans; 2/3 c. salsa sauce (any type); 3/4 c. lowfat sour cream; 1 c. minced tomatoes; 3/4 c. minced black olives; 1/2 c. shredded Cheddar cheese

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.55 view details

1 (16 ounce) can refried beans
2/3 c. salsa sauce (any type)
3/4 c. lowfat sour cream
1 c. minced tomatoes
3/4 c. minced black olives
1/2 c. shredded Cheddar cheese

Directions

Put together 2 tbsp salsa sauce with refried beans and mix together.In a separate bowl, mix lowfat sour cream with remaining salsa sauce.
Using a 9 inch pie pan, layer beans, lowfat sour cream mix, tomatoes, olives and cheese. Serve with nacho chips.

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Amount Per Serving	%DV
Serving Size 142g
Recipe makes 8 servings
Calories 308
Calories from Fat 247	80%
Total Fat 27.56g	34%
Saturated Fat 7.0g	28%
Trans Fat 0.02g
Cholesterol 19mg	6%
Sodium 441mg	18%
Potassium 328mg	9%
Total Carbs 11.18g	3%
Dietary Fiber 3.4g	11%
Sugars 2.15g	1%
Protein 5.68g	9%

Five Layer Nacho Dip Recipe

Ingredients