Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
30 x Minutes - Work Time
1 x Hr + chilling - Total Time
1/3 c. Molasses Sugar for rolling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		minutes
0.0g 		chilling
0.0g 		flour
26.04g 		ginger
0.3g 		cinnamon
0.22g 		baking soda
0.77g 		salt
0.25g 		butter
14.2g 		sugar
18.33g 		egg
3.67g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 2.69 0.03 0.01 0.0 0.0 0.12 0.02 0.46 3.33 39.96
Total Fat (g) n/a n/a 0.26 0.02 0.0 0.0 0.0 11.52 0.0 0.36 12.16 145.92
Carbohydrates (g) n/a n/a 19.87 0.21 0.17 0.0 0.0 0.01 17.98 0.03 38.28 459.36
Ash (g) n/a n/a 0.12 0.01 0.01 0.28 0.25 0.01 0.08 0.03 0.8 9.6
Calories (kcal) n/a n/a 94.792 1.041 0.535 0.0 0.0 101.814 69.667 5.243 273.092 3277.104
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 17.34 0.0 17.34 208.08
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.25 0.01 0.26 3.12
Fructose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.2 0.0 0.22 2.64
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 3.1 0.03 0.02 0.0 0.0 2.55 0.25 2.78 8.73 104.76
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.07 0.01 0.0 0.0 0.0 0.01 17.79 0.03 17.91 214.92
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a n/a 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.9 10.8
Calcium (mg) n/a n/a 3.906 0.348 2.171 0.0 0.06 3.408 15.217 1.943 27.053 324.636
Iron (mg) n/a n/a 1.21 0.03 0.02 0.0 0.0 0.0 0.13 0.07 1.46 17.52
Magnesium (mg) n/a n/a 5.729 0.552 0.13 0.0 0.003 0.284 1.65 0.44 8.788 105.456
Phosphorus (mg) n/a n/a 28.125 0.444 0.139 0.0 0.0 3.408 0.733 7.003 39.852 478.224
Potassium (mg) n/a n/a 27.865 4.029 0.934 0.0 0.02 3.408 24.383 4.913 65.552 786.624
Sodium (mg) n/a n/a 0.521 0.096 0.022 209.76 96.895 1.562 5.133 5.133 319.122 3829.464
Zinc (mg) n/a n/a 0.18 0.01 0.0 0.0 0.0 0.01 0.01 0.04 0.26 3.12
Copper (mg) n/a n/a 0.036 0.001 0.001 0.0 0.0 0.003 0.009 0.004 0.054 0.648
Manganese (mg) n/a n/a 0.177 0.08 0.038 0.0 0.0 0.0 0.011 0.001 0.307 3.684
Selenium (mcg) n/a n/a 8.8 0.1 0.0 0.0 0.0 0.1 0.2 1.2 10.5 126.0
Vitamin A, IU (IU) n/a n/a 0.0 0.441 0.639 0.0 0.0 354.858 0.0 17.857 373.795 4485.54
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 95.282 0.0 5.097 100.379 1204.548
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.021 0.033 0.0 0.0 97.128 0.0 5.133 102.315 1227.78
Beta Carotene (mcg) n/a n/a 0.0 0.264 0.243 0.0 0.0 22.436 0.0 0.367 23.309 279.708
Vitamin E (mg) n/a n/a 0.02 0.05 0.01 0.0 0.0 0.33 0.0 0.04 0.44 5.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.283 1.283 15.396
Lycopene (mcg) n/a n/a 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) n/a n/a 4.688 0.0 0.481 0.0 0.0 0.0 0.0 12.137 17.305 207.66
Tocopherol, beta (mg) n/a n/a 0.02 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.1 0.01 0.02 n/a n/a 0.0 n/a 0.02 0.15 1.8
Tocopherol, delta (mg) n/a n/a 0.01 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.12
Vitamin C (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a n/a 0.206 0.0 0.0 0.0 0.0 0.001 0.0 0.003 0.21 2.52
Riboflavin (mg) n/a n/a 0.128 0.001 0.0 0.0 0.0 0.004 0.0 0.018 0.15 1.8
Niacin (mg) n/a n/a 1.536 0.015 0.003 0.0 0.0 0.006 0.02 0.003 1.583 18.996
Pantothenic acid (mg) n/a n/a 0.115 n/a 0.001 0.0 0.0 0.016 0.024 0.053 0.208 2.496
Vitamin B-6 (mg) n/a n/a 0.01 0.003 0.0 0.0 0.0 0.0 0.007 0.005 0.026 0.312
Folate (mcg) n/a n/a 47.656 0.117 0.013 0.0 0.0 0.426 0.183 1.723 50.119 601.428
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.05 0.07 0.84
Choline (mg) n/a n/a 2.7 0.1 0.0 0.0 0.0 2.7 0.4 9.2 15.2 182.4
Folic acid (mcg) n/a n/a 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) n/a n/a 0.034 0.0 0.0 n/a 0.0 0.001 n/a 0.006 0.042 0.504
Threonine (g) n/a n/a 0.073 0.001 0.0 n/a 0.0 0.006 n/a 0.021 0.1 1.2
Isoleucine (g) n/a n/a 0.094 0.001 0.0 n/a 0.0 0.007 n/a 0.025 0.127 1.524
Leucine (g) n/a n/a 0.185 0.001 0.001 n/a 0.0 0.011 n/a 0.04 0.238 2.856
Lysine (g) n/a n/a 0.06 0.001 0.001 n/a 0.0 0.01 n/a 0.033 0.105 1.26
Methionine (g) n/a n/a 0.047 0.0 0.0 n/a 0.0 0.003 n/a 0.014 0.064 0.768
Cystine (g) n/a n/a 0.057 0.0 0.0 n/a 0.0 0.001 n/a 0.01 0.069 0.828
Phenylalanine (g) n/a n/a 0.135 0.001 0.0 n/a 0.0 0.006 n/a 0.025 0.167 2.004
Tyrosine (g) n/a n/a 0.081 0.0 0.0 n/a 0.0 0.006 n/a 0.018 0.105 1.26
Valine (g) n/a n/a 0.109 0.001 0.0 n/a 0.0 0.009 n/a 0.032 0.151 1.812
Arginine (g) n/a n/a 0.109 0.001 0.0 n/a 0.0 0.004 n/a 0.03 0.145 1.74
Histidine (g) n/a n/a 0.06 0.0 0.0 n/a 0.0 0.003 n/a 0.011 0.075 0.9
Alanine (g) n/a n/a 0.086 0.0 0.0 n/a 0.0 0.004 n/a 0.027 0.118 1.416
Aspartic acid (g) n/a n/a 0.115 0.003 0.001 n/a 0.0 0.009 n/a 0.049 0.176 2.112
Glutamic acid (g) n/a n/a 0.906 0.003 0.001 n/a 0.0 0.026 n/a 0.062 0.997 11.964
Glycine (g) n/a n/a 0.096 0.001 0.0 n/a 0.0 0.003 n/a 0.016 0.116 1.392
Proline (g) n/a n/a 0.313 0.001 0.001 n/a 0.0 0.011 n/a 0.019 0.344 4.128
Serine (g) n/a n/a 0.135 0.001 0.0 n/a 0.0 0.007 n/a 0.036 0.179 2.148
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 30.53 0.0 15.51 46.04 552.48
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.042 0.006 0.001 0.0 0.0 7.295 0.0 0.114 7.456 89.472
Phytosterols (mg) n/a n/a n/a 0.249 0.056 n/a 0.0 n/a n/a n/a 0.305 3.66
Monounsaturated Fat (g) n/a n/a 0.023 0.003 0.001 0.0 0.0 2.985 0.0 0.14 3.152 37.824
Polyunsaturated (g) n/a n/a 0.107 0.004 0.0 0.0 0.0 0.432 0.0 0.05 0.592 7.104
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