Festive Pasta Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	pepper 0.13g	Salt 0.56g	olive oil 5.06g	lime juice 7.56g	carrots 10.68g	peas 12.56g	bell pepper 11.46g	sauce 0.33g	Total Per Serving	Total for Recipe
Calories (kcal)	0	0	45	2	5	10	3	0	65	520
Total Fat (g)	0.0	0.0	5.06	0.01	0.03	0.05	0.02	0.0	5.18	41.44
Saturated Fat (g)	0.001	0.0	0.699	0.001	0.005	0.009	0.008	0.0	0.723	5.784
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.001	0.0	3.694	0.001	0.001	0.004	0.001	0.0	3.702	29.616
Polyunsaturated (g)	0.001	0.0	0.533	0.002	0.014	0.023	0.008	0.0	0.581	4.648
Cholesterol (mg)	0	0	0	0	0	0	0	0	0	0
Sodium (mg)	0	218	0	0	8	14	0	19	259	2072
Potassium (mg)	2	0	0	9	38	19	24	1	93	744
Carbohydrates (g)	0.09	0.0	0.0	0.64	1.15	1.71	0.65	0.03	4.26	34.08
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.3	0.6	0.2	0.0	1.2	9.6
Sugars (g)	0.0	0.0	0.0	0.13	0.57	0.63	0.34	0.01	1.67	13.36
Protein (g)	0.01	0.0	0.0	0.03	0.11	0.66	0.12	0.02	0.95	7.6
Calcium (mg)	1	0	0	1	4	3	1	0	10	80
Caffeine (mg)	0	0	0	0	0	0	0	0	0	0
Folate (mcg)	0	0	0	1	2	7	1	0	11	88
Iron (mg)	0.04	0.0	0.03	0.01	0.04	0.19	0.05	0.01	0.36	2.88
Magnesium (mg)	0	0	0	1	1	3	1	0	7	56
Niacin (mg)	0.001	0.0	0.0	0.011	0.118	0.216	0.067	0.007	0.42	3.36
Thiamin (mg)	0.0	0.0	0.0	0.002	0.008	0.033	0.008	0.0	0.052	0.416
Vitamin A, IU (IU)	0	0	0	4	2005	259	52	0	2319	18552
Vitamin A, RAE (mcg_RAE)	0	0	0	0	100	13	3	0	116	928
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin B-6 (mg)	0.0	0.0	0.0	0.003	0.017	0.01	0.031	0.0	0.062	0.496
Vitamin C (mg)	0.0	0.0	0.0	2.3	0.7	2.3	11.2	0.0	16.5	132.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0	0
Vitamin E (mg)	0.0	0.0	0.73	0.02	0.08	0.0	0.05	0.0	0.88	7.04
Alanine (g)	n/a	0.0	0.0	0.002	0.013	0.029	0.006	0.001	0.05	0.4
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Arginine (g)	n/a	0.0	0.0	0.002	0.011	0.052	0.004	0.001	0.069	0.552
Ash (g)	0.01	0.56	0.0	0.02	0.12	0.1	0.06	0.05	0.92	7.36
Aspartic acid (g)	n/a	0.0	0.0	0.008	0.023	0.06	0.029	0.002	0.123	0.984
Beta Carotene (mcg)	0	0	0	2	994	154	29	0	1180	9440
Choline (mg)	0.0	0.0	0.0	0.4	1.1	3.4	0.8	0.1	5.7	45.6
Copper (mg)	0.001	0.0	0.0	0.002	0.006	0.015	0.01	0.0	0.035	0.28
Cystine (g)	n/a	0.0	0.0	0.0	0.01	0.004	0.001	0.0	0.015	0.12
Folic acid (mcg)	0	0	0	0	0	0	0	0	0	0
Fructose (g)	n/a	n/a	n/a	0.05	0.07	0.03	0.16	n/a	0.3	2.4
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.05	0.07	0.01	0.16	n/a	0.29	2.32
Glutamic acid (g)	n/a	0.0	0.0	0.005	0.044	0.089	0.027	0.005	0.17	1.36
Glycine (g)	n/a	0.0	0.0	0.001	0.006	0.023	0.004	0.001	0.034	0.272
Histidine (g)	n/a	0.0	0.0	0.0	0.005	0.013	0.001	0.001	0.019	0.152
Isoleucine (g)	n/a	0.0	0.0	0.0	0.01	0.024	0.003	0.001	0.037	0.296
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0	0.002	0.012	0.039	0.006	0.002	0.06	0.48
Lutein + zeaxanthin (mcg)	0	0	0	0	31	295	48	0	374	2992
Lycopene (mcg)	0	0	0	0	0	0	0	0	0	0
Lysine (g)	n/a	0.0	0.0	0.002	0.012	0.039	0.006	0.001	0.059	0.472
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.01	0.0	n/a	0.01	0.08
Manganese (mg)	0.007	0.001	0.0	0.002	0.017	0.043	0.017	0.001	0.087	0.696
Methionine (g)	n/a	0.0	0.0	0.0	0.002	0.01	0.001	0.0	0.014	0.112
Pantothenic acid (mg)	n/a	0.0	0.0	0.009	0.032	0.069	0.014	0.001	0.126	1.008
Phenylalanine (g)	n/a	0.0	0.0	0.001	0.007	0.024	0.013	0.001	0.045	0.36
Phosphorus (mg)	0	0	0	1	4	10	3	0	19	152
Phytosterols (mg)	0	0	11	n/a	n/a	n/a	1	n/a	13	104
Proline (g)	n/a	0.0	0.0	0.002	0.006	0.021	0.003	0.002	0.034	0.272
Retinol (mcg)	0	0	0	0	0	0	0	0	0	0
Riboflavin (mg)	0.0	0.0	0.0	0.002	0.007	0.013	0.004	0.001	0.026	0.208
Selenium (mcg)	0.0	0.0	0.0	0.0	0.0	0.2	0.0	0.0	0.3	2.4
Serine (g)	n/a	0.0	0.0	0.003	0.006	0.021	0.007	0.001	0.039	0.312
Starch (g)	n/a	n/a	n/a	0.0	0.17	0.52	0.0	n/a	0.7	5.6
Sucrose (g)	n/a	n/a	n/a	0.04	0.43	0.58	0.02	n/a	1.06	8.48
Theobromine (mg)	0	0	0	0	0	0	0	0	0	0
Threonine (g)	n/a	0.0	0.0	0.0	0.023	0.025	0.006	0.001	0.054	0.432
Tocopherol, beta (mg)	0.0	n/a	0.01	0.0	0.0	0.0	0.0	n/a	0.01	0.08
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	0.04	0.0	0.0	0.09	0.0	n/a	0.14	1.12
Tryptophan (g)	n/a	0.0	0.0	0.0	0.001	0.005	0.001	0.0	0.008	0.064
Tyrosine (g)	n/a	0.0	0.0	0.0	0.005	0.014	0.001	0.001	0.021	0.168
Valine (g)	n/a	0.0	0.0	0.001	0.008	0.029	0.006	0.001	0.045	0.36
Water (g)	0.01	0.0	0.0	6.87	10.59	10.05	13.12	0.23	40.87	326.96
Zinc (mg)	0.0	0.0	0.0	0.01	0.03	0.1	0.02	0.0	0.16	1.28