'Famous' Steak Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	onion 12.0g	butter 14.19g	tomatoes 15.83g	tomatoes 15.83g	hominy 25.78g	flour 5.21g	beef broth 217.5g	potatoes 123.0g	carrots 21.36g	peas 11.17g	celery 22.47g	beans 18.9g	Total Per Serving	Total for Recipe
Protein (g)	0.13	0.12	0.12	0.12	0.38	0.54	2.48	2.32	0.2	0.58	0.16	1.33	8.49	101.88
Total Fat (g)	0.01	11.51	0.02	0.02	0.23	0.05	0.48	0.17	0.05	0.04	0.04	0.14	12.77	153.24
Carbohydrates (g)	1.12	0.01	0.63	0.63	3.68	3.97	0.09	19.56	2.05	1.52	0.67	4.54	38.47	461.64
Ash (g)	0.04	0.3	0.13	0.13	0.22	0.02	2.28	1.35	0.21	0.09	0.17	0.3	5.25	63.0
Calories (kcal)	4.8	101.724	2.692	2.692	18.563	18.958	15.225	86.1	8.758	8.598	3.596	24.381	296.086	3553.032
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	16.42	0.31	0.47	0.0	n/a	17.19	206.28
Sucrose (g)	0.12	n/a	0.0	0.0	n/a	n/a	n/a	0.36	0.77	0.51	0.02	n/a	1.78	21.36
Glucose (dextrose) (g)	0.24	n/a	0.17	0.17	n/a	n/a	n/a	0.49	0.13	0.01	0.12	n/a	1.34	16.08
Fructose (g)	0.15	n/a	0.2	0.2	n/a	n/a	n/a	0.38	0.12	0.03	0.11	n/a	1.2	14.4
Lactose (g)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.01	0.0	n/a	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	10.69	2.25	14.93	14.93	21.28	0.62	212.17	99.58	18.86	8.93	21.45	12.58	438.27	5259.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.51	0.01	0.38	0.38	0.47	0.01	0.0	1.23	1.01	0.56	0.41	n/a	4.97	59.64
Galactose (g)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.15	n/a	0.15	1.8
Dietary Fiber (g)	0.2	0.0	0.2	0.2	0.6	0.1	0.0	2.1	0.6	0.5	0.4	1.8	6.6	79.2
Calcium (mg)	2.76	3.405	4.908	4.908	2.578	0.781	13.05	12.3	7.049	2.457	8.989	11.907	75.093	901.116
Iron (mg)	0.03	0.0	0.15	0.15	0.16	0.24	0.37	0.9	0.06	0.17	0.04	0.2	2.49	29.88
Magnesium (mg)	1.2	0.284	1.742	1.742	4.125	1.146	4.35	27.06	2.563	2.903	2.472	10.584	60.17	722.04
Phosphorus (mg)	3.48	3.405	3.008	3.008	9.024	5.625	28.275	75.03	7.476	9.157	5.393	19.278	172.159	2065.908
Potassium (mg)	17.52	3.405	29.767	29.767	2.32	5.573	117.45	559.65	68.352	17.085	58.429	69.93	979.247	11750.964
Sodium (mg)	0.48	81.72	22.642	22.642	54.142	0.104	709.05	7.38	14.738	12.06	17.978	1.134	944.069	11328.828
Zinc (mg)	0.02	0.01	0.02	0.02	0.27	0.04	0.0	0.41	0.05	0.09	0.03	0.12	1.08	12.96
Copper (mg)	0.005	0.0	0.011	0.011	0.008	0.007	0.0	0.16	0.011	0.013	0.009	0.023	0.258	3.096
Manganese (mg)	0.016	0.0	0.013	0.013	0.018	0.035	0.022	0.172	0.03	0.038	0.022	0.072	0.451	5.412
Selenium (mcg)	0.1	0.1	0.0	0.0	0.8	1.8	1.5	0.6	0.0	0.2	0.1	0.2	5.5	66.0
Vitamin A, IU (IU)	0.24	354.546	18.525	18.525	0.258	0.0	0.0	8.61	3568.402	229.81	100.902	0.567	4300.384	51604.608
Retinol (mcg)	0.0	95.198	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	95.198	1142.376
Vitamin A, RAE (mcg_RAE)	0.0	97.043	0.95	0.95	0.0	0.0	0.0	0.0	178.356	11.502	4.944	0.0	293.744	3524.928
Beta Carotene (mcg)	0.12	22.416	11.083	11.083	0.0	0.0	0.0	4.92	1769.676	136.792	60.676	n/a	2016.766	24201.192
Vitamin E (mg)	0.0	0.33	0.11	0.11	0.01	0.0	0.0	0.01	0.14	0.0	0.06	n/a	0.78	9.36
Vitamin D (IU)	n/a	7.945	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.945	95.34
Lycopene (mcg)	0.0	0.0	438.108	438.108	0.0	0.0	0.0	0.0	0.214	0.0	0.0	n/a	876.43	10517.16
Lutein + zeaxanthin (mcg)	0.48	0.0	13.617	13.617	7.735	0.938	0.0	25.83	54.682	262.64	63.597	n/a	443.134	5317.608
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.01	0.12
Tocopherol, gamma (mg)	0.0	0.0	0.01	0.01	n/a	0.02	n/a	0.0	0.0	0.08	0.0	n/a	0.12	1.44
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.9	0.0	1.5	1.5	0.0	0.0	0.0	10.6	1.3	2.0	0.7	0.2	18.6	223.2
Thiamin (mg)	0.006	0.001	0.008	0.008	0.0	0.041	0.0	0.098	0.015	0.029	0.004	0.025	0.236	2.832
Riboflavin (mg)	0.004	0.004	0.01	0.01	0.003	0.026	0.044	0.037	0.013	0.011	0.013	0.011	0.184	2.208
Niacin (mg)	0.014	0.006	0.112	0.112	0.008	0.307	1.697	1.415	0.209	0.192	0.072	0.104	4.248	50.976
Pantothenic acid (mg)	0.014	0.016	0.019	0.019	0.039	0.023	0.044	0.344	0.058	0.061	0.056	0.042	0.734	8.808
Vitamin B-6 (mg)	0.014	0.0	0.017	0.017	0.003	0.002	0.022	0.209	0.03	0.009	0.016	0.021	0.36	4.32
Folate (mcg)	2.28	0.426	1.267	1.267	0.258	9.531	4.35	22.14	4.058	5.918	8.09	14.175	73.76	885.12
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.0	0.0	0.0	0.15	0.0	0.0	0.0	0.0	0.0	0.18	2.16
Choline (mg)	0.7	2.7	1.1	1.1	0.8	0.5	6.3	20.2	1.9	3.0	1.4	n/a	39.7	476.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	8.021	0.0	0.0	0.0	0.0	0.0	0.0	8.021	96.252
Tryptophan (g)	0.001	0.001	0.002	0.002	0.003	0.007	n/a	0.025	0.002	0.004	0.002	0.015	0.064	0.768
Threonine (g)	0.002	0.006	0.006	0.006	0.013	0.015	n/a	0.074	0.041	0.022	0.004	0.057	0.246	2.952
Isoleucine (g)	0.001	0.007	0.003	0.003	0.015	0.019	n/a	0.074	0.017	0.021	0.004	0.059	0.224	2.688
Leucine (g)	0.004	0.011	0.005	0.005	0.052	0.037	n/a	0.111	0.021	0.035	0.007	0.106	0.392	4.704
Lysine (g)	0.005	0.01	0.005	0.005	0.008	0.012	n/a	0.111	0.021	0.035	0.007	0.091	0.308	3.696
Methionine (g)	0.0	0.003	0.002	0.002	0.008	0.009	n/a	0.037	0.004	0.009	0.002	0.021	0.096	1.152
Cystine (g)	0.0	0.001	0.002	0.002	0.008	0.011	n/a	0.025	0.017	0.003	0.0	0.015	0.084	1.008
Phenylalanine (g)	0.004	0.006	0.005	0.005	0.021	0.027	n/a	0.197	0.013	0.021	0.004	0.072	0.374	4.488
Tyrosine (g)	0.001	0.006	0.003	0.003	0.015	0.016	n/a	0.037	0.009	0.012	0.002	0.038	0.143	1.716
Valine (g)	0.002	0.009	0.003	0.003	0.021	0.022	n/a	0.111	0.015	0.026	0.007	0.07	0.288	3.456
Arginine (g)	0.012	0.004	0.003	0.003	0.018	0.022	n/a	0.111	0.019	0.046	0.004	0.083	0.326	3.912
Histidine (g)	0.001	0.003	0.003	0.003	0.013	0.012	n/a	0.037	0.009	0.011	0.002	0.038	0.132	1.584
Alanine (g)	0.002	0.004	0.005	0.005	0.028	0.017	n/a	0.074	0.023	0.026	0.004	0.057	0.246	2.952
Aspartic acid (g)	0.011	0.009	0.025	0.025	0.031	0.023	n/a	0.504	0.041	0.054	0.027	0.161	0.91	10.92
Glutamic acid (g)	0.031	0.026	0.076	0.076	0.077	0.181	n/a	0.332	0.079	0.079	0.02	0.204	1.182	14.184
Glycine (g)	0.004	0.003	0.003	0.003	0.013	0.019	n/a	0.062	0.011	0.02	0.004	0.053	0.195	2.34
Proline (g)	0.001	0.011	0.003	0.003	0.036	0.063	n/a	0.062	0.011	0.019	0.004	0.057	0.27	3.24
Serine (g)	0.002	0.007	0.005	0.005	0.018	0.027	n/a	0.086	0.011	0.019	0.004	0.072	0.256	3.072
Cholesterol (mg)	0.0	30.503	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	30.503	366.036
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.005	7.288	0.003	0.003	0.031	0.008	0.239	0.037	0.009	0.008	0.009	0.015	7.655	91.86
Phytosterols (mg)	1.8	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.348	n/a	3.148	37.776
Monounsaturated Fat (g)	0.001	2.982	0.003	0.003	0.059	0.005	0.196	0.0	0.002	0.003	0.007	0.009	3.271	39.252
Polyunsaturated (g)	0.002	0.431	0.008	0.008	0.103	0.021	0.022	0.074	0.026	0.02	0.018	0.085	0.818	9.816