Emeril's Tuna Burger Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 lb Finely minced tuna steaks
2 x Egg bread rolls Sesame oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		mustard
15.0g 		ginger
0.47g 		onion
1.0g 		soy sauce
8.0g 		olive oil
6.75g 		honey
3.53g 		cucumber
26.28g 		radish
6.53g 		Total Per Serving Total for Recipe
Protein (g) 0.66 0.01 0.02 0.5 0.0 0.01 0.16 0.04 1.39 2.78
Total Fat (g) 0.6 0.0 0.0 0.0 6.75 0.0 0.04 0.01 7.41 14.82
Carbohydrates (g) 0.8 0.08 0.07 0.61 0.0 2.91 0.57 0.22 5.26 10.52
Ash (g) 0.55 0.0 0.01 1.22 0.0 0.01 0.09 0.04 1.92 3.84
Calories (kcal) 10.05 0.372 0.319 4.24 59.67 10.731 3.154 1.044 89.58 179.16
Starch (g) 0.09 n/a n/a n/a n/a n/a 0.02 0.0 0.12 0.24
Sucrose (g) 0.03 n/a n/a n/a n/a 0.03 0.0 0.01 0.07 0.14
Glucose (dextrose) (g) 0.07 n/a n/a n/a n/a 1.26 0.17 0.07 1.57 3.14
Fructose (g) 0.03 n/a n/a n/a n/a 1.45 0.2 0.05 1.72 3.44
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.05 0.0 0.0 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.4 0.37 0.9 5.66 0.0 0.6 25.42 6.22 51.56 103.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.01 0.02 0.14 0.0 2.9 0.36 0.12 3.68 7.36
Galactose (g) 0.0 n/a n/a n/a n/a 0.11 0.0 0.0 0.11 0.22
Dietary Fiber (g) 0.5 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.9 1.8
Calcium (mg) 8.7 0.074 0.719 1.52 0.068 0.212 3.679 1.631 16.603 33.206
Iron (mg) 0.23 0.0 0.01 0.15 0.04 0.01 0.06 0.02 0.53 1.06
Magnesium (mg) 7.35 0.2 0.2 3.44 0.0 0.071 3.154 0.653 15.066 30.132
Phosphorus (mg) 15.9 0.158 0.369 10.0 0.0 0.141 5.519 1.305 33.393 66.786
Potassium (mg) 20.7 1.93 2.756 17.36 0.068 1.836 35.741 15.203 95.592 191.184
Sodium (mg) 170.25 0.06 0.16 450.96 0.135 0.141 0.526 2.545 624.777 1249.554
Zinc (mg) 0.1 0.0 0.0 0.04 0.0 0.01 0.04 0.02 0.21 0.42
Copper (mg) 0.014 0.001 0.001 0.008 0.0 0.001 0.018 0.003 0.046 0.092
Manganese (mg) 0.063 0.001 0.002 0.034 0.0 0.003 0.018 0.005 0.125 0.25
Selenium (mcg) 4.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.1 10.2
Vitamin A, IU (IU) 10.65 0.0 9.954 0.0 0.0 0.0 18.922 0.457 39.982 79.964
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.6 0.0 0.499 0.0 0.0 0.0 1.051 0.0 2.15 4.3
Beta Carotene (mcg) 4.35 0.0 5.97 0.0 0.0 0.0 8.147 0.261 18.728 37.456
Vitamin E (mg) 0.05 0.0 0.01 0.0 0.97 0.0 0.01 0.0 1.04 2.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.7 0.0 11.352 0.0 0.0 0.0 4.205 0.653 18.909 37.818
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.01 n/a 0.0 0.0 0.01 0.02
Tocopherol, gamma (mg) 0.31 n/a n/a n/a 0.06 n/a 0.01 0.0 0.37 0.74
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.02
Vitamin C (mg) 0.2 0.0 0.2 0.0 0.0 0.0 0.8 1.0 2.3 4.6
Thiamin (mg) 0.051 0.0 0.001 0.002 0.0 0.0 0.008 0.001 0.063 0.126
Riboflavin (mg) 0.005 0.0 0.001 0.014 0.0 0.001 0.008 0.003 0.031 0.062
Niacin (mg) 0.078 0.003 0.005 0.176 0.0 0.004 0.011 0.016 0.294 0.588
Pantothenic acid (mg) 0.045 0.001 0.001 0.024 0.0 0.002 0.063 0.011 0.147 0.294
Vitamin B-6 (mg) 0.009 0.001 0.001 0.012 0.0 0.001 0.013 0.005 0.041 0.082
Folate (mcg) 1.05 0.051 0.639 1.12 0.0 0.071 3.679 1.631 8.241 16.482
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.4 0.1 0.1 1.5 0.0 0.1 1.5 0.4 7.0 14.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 0.0 0.007 0.0 0.0 0.003 0.001 0.012 0.024
Threonine (g) 0.026 0.0 0.001 0.02 0.0 0.0 0.003 0.001 0.05 0.1
Isoleucine (g) 0.023 0.0 0.001 0.024 0.0 0.0 0.003 0.001 0.052 0.104
Leucine (g) 0.045 0.0 0.001 0.04 0.0 0.0 0.008 0.002 0.097 0.194
Lysine (g) 0.041 0.0 0.001 0.029 0.0 0.0 0.008 0.002 0.081 0.162
Methionine (g) 0.012 0.0 0.0 0.007 0.0 0.0 0.003 0.001 0.023 0.046
Cystine (g) 0.012 0.0 n/a 0.009 0.0 0.0 0.003 0.001 0.024 0.048
Phenylalanine (g) 0.026 0.0 0.001 0.026 0.0 0.0 0.008 0.003 0.064 0.128
Tyrosine (g) 0.021 0.0 0.0 0.018 0.0 0.0 0.0 0.001 0.041 0.082
Valine (g) 0.03 0.0 0.001 0.025 0.0 0.0 0.003 0.003 0.062 0.124
Arginine (g) 0.039 0.0 0.001 0.034 0.0 0.0 0.008 0.003 0.086 0.172
Histidine (g) 0.018 0.0 0.0 0.013 0.0 0.0 0.0 0.001 0.032 0.064
Alanine (g) 0.026 0.0 0.001 0.022 0.0 0.0 0.008 0.002 0.059 0.118
Aspartic acid (g) 0.06 0.001 0.002 0.054 0.0 0.001 0.011 0.004 0.132 0.264
Glutamic acid (g) 0.113 0.001 0.004 0.118 0.0 0.001 0.053 0.01 0.299 0.598
Glycine (g) 0.036 0.0 0.001 0.022 0.0 0.0 0.008 0.002 0.07 0.14
Proline (g) 0.056 0.0 0.001 0.037 0.0 0.003 0.003 0.001 0.101 0.202
Serine (g) 0.032 0.0 0.001 0.029 0.0 0.0 0.008 0.002 0.072 0.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.002 n/a n/a n/a n/a n/a n/a n/a 0.002 0.004
Saturated Fat (g) 0.038 0.001 0.0 0.001 0.932 0.0 0.003 0.002 0.976 1.952
Phytosterols (mg) n/a 0.07 n/a n/a 14.918 n/a n/a 0.457 15.444 30.888
Monounsaturated Fat (g) 0.395 0.001 0.0 0.001 4.925 0.0 0.0 0.001 5.322 10.644
Polyunsaturated (g) 0.143 0.001 0.001 0.002 0.71 0.0 0.0 0.003 0.859 1.718
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