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Ellu (Sesame) Thuvaiyal Recipe

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Ellu (Sesame) Thuvaiyal
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Ingredients

  • Black Sesame Seeds (Ellu) – 1/2 cup
  • Garlic – 2 cloves
  • Dry Red Chillies – 5
  • Coconut – 3 tblsp, grated
  • Curry Leaves – handful
  • Tamarind – a small ball
  • Salt as per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 26g
Calories 157  
Calories from Fat 144 92%
Total Fat 16.24g 20%
Saturated Fat 4.26g 17%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 51mg 1%
Total Carbs 3.3g 1%
Dietary Fiber 0.9g 3%
Sugars 1.66g 1%
Protein 0.48g 1%
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