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Eeral Milagu Varuval | Mutton Liver Pepper Fry Recipe

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Eeral Milagu Varuval | Mutton Liver Pepper Fry
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Ingredients

  • Mutton liver / Mutton eeral - 500 grams (Chopped into smaller cubes)
  • Pepper powder - 2 spoons
  • Cumin seeds - 1 spoon
  • Shallots - 10 (or) Big onions - 1
  • Green chillies - 1
  • Turmeric powder - 1/2 tsp
  • Mustard seeds - 1/4 spoon
  • Skinned black gram / Urad dal - 1/4 spoon
  • Salt - As per taste
  • Oil - 5 spoons

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 32g
Calories 13  
Calories from Fat 1 8%
Total Fat 0.07g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 112mg 3%
Total Carbs 3.11g 1%
Dietary Fiber 0.5g 2%
Sugars 1.68g 1%
Protein 0.66g 1%
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